Ramakgapola, Andrew Ngoako
South AfricaManBorn 19631989 – 2026Runner id 142083
Events
73
62 race dates
Best pace
15.997
km/h · 1996
Best finish
87th
of 20,027 · 2000
Distance raced
4,073
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 62 races and 11 splits from 1989 to 2026, ranging from 6.40 to 16.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | 50km | 3:59:33 h | 12.523 | 91/2843 | |
| 2016-03-26 | 56km | 4:44:10 h | 11.824 | 710/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC | 50km | 4:05:48 h | 12.205 | 573/8730 |
| 2016-05-29 | 89km | 8:47:12 h | 10.129 | 2208/14603 | |
| 2016-07-09 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:16:16 h | 7.152 | 75/254 |
| 2017-03-18 | 50km | 4:52:54 h | 10.242 | 757/3693 | |
| 2017-04-15 | 56km | 4:42:59 h | 11.873 | 683/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:15:20 h | 11.749 | 798/9151 |
| 2017-06-04 | 87km | 8:38:08 h | 10.075 | 1539/13851 | |
| 2017-07-08 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:07:20 h | 6.402 | 116/227 |
| 2019-04-20 | 56km | 4:58:34 h | 11.254 | 1366/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual AC CG | 50km | 4:21:41 h | 11.464 | 1139/11967 |
| 2022-04-16 | 56km | 6:34:44 h | 8.512 | 3269/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIsmo Sterkspruit AC | 50km | 5:37:12 h | 8.897 | 2728/4019 |
| 2023-04-15 | 56km | 5:49:09 h | 9.623 | 3267/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIsmo (Sterkspruit) | 50km | 5:03:35 h | 9.882 | 3268/7958 |
| 2024-04-13 | 56km | 4:47:42 h | 11.679 | 982/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIsmo AC | 50km | 4:18:32 h | 11.604 | 1057/10445 |
| 2024-06-09 | 87km | 8:39:00 h | 10.058 | 2448/17304 | |
| 2025-06-08 | 90km | 8:42:56 h | 10.326 | 2503/18212 | |
| 2026-04-05 | 56km | 5:55:08 h | 9.461 | 4915/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIsmo Athletics Club | 56km | 5:14:43 h | 10.676 | 4708/10609 |
| 2026-06-14 | 86km | 11:10:22 h | 7.697 | 12461/18282 |
Showing 51–73 of 73