Kola, Lebogang
South AfricaManBorn 19742001 – 2026Runner id 14066
Events
59
50 race dates
Best pace
15.613
km/h · 2005
Best finish
56th
of 6,982 · 2005
Distance raced
3,617
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 50 races and 9 splits from 2001 to 2026, ranging from 6.75 to 15.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-03-17 | 50km | 3:20:16 h | 14.980 | 33/1922 | |
| 2001-06-16 | 89km | 7:26:32 h | 11.959 | 662/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 3:19:58 h | 15.003 | 45/2015 |
| 2002-03-30 | 56km | 3:48:00 h | 14.737 | 141/6494 | |
| 2002-06-17 | 87km | 8:54:28 h | 9.767 | 2524/9027 | |
| 2003-03-15 | 50km | 3:18:12 h | 15.136 | 40/2233 | |
| 2003-04-19 | 56km | 3:56:43 h | 14.194 | 205/6251 | |
| 2003-06-16 | 89km | 6:57:00 h | 12.806 | 229/11416 | |
| 2004-04-10 | 56km | 3:44:20 h | 14.978 | 122/8689 | |
| 2004-06-16 | 87km | 7:42:14 h | 11.293 | 636/10124 | |
| 2005-03-26 | 56km | 3:35:12 h | 15.613 | 56/6982 | |
| 2005-06-16 | 89km | 6:34:52 h | 13.524 | 105/11729 | |
| 2006-03-18 | 50km | 3:28:15 h | 14.406 | 61/500 | |
| 2006-04-15 | 56km | 3:52:23 h | 14.459 | 185/6881 | |
| 2006-06-16 | 87km | 7:05:05 h | 12.280 | 226/9847 | |
| 2007-04-07 | 56km | 3:51:55 h | 14.488 | 123/6532 | |
| 2007-06-17 | 89km | 7:06:16 h | 12.527 | 264/10052 | |
| 2008-03-22 | 56km | 4:04:47 h | 13.726 | 200/5778 | |
| 2008-06-15 | 87km | 9:01:50 h | 9.634 | 2030/8631 | |
| 2009-04-11 | 56km | 3:50:36 h | 14.571 | 111/5827 | |
| 2009-05-24 | 89km | 8:28:51 h | 10.494 | 1466/10003 | |
| 2009-09-27 | 50km | 3:40:12 h | 13.624 | 146/300 | |
| 2010-04-03 | 56km | 3:53:20 h | 14.400 | 140/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBedfordview Country Club | 50km | 3:25:38 h | 14.589 | 139/7258 |
| 2010-05-30 | 89km | 7:49:20 h | 11.378 | 855/14339 | |
| 2011-04-23 | 56km | 4:26:10 h | 12.624 | 444/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBED | 50km | 4:00:02 h | 12.498 | 515/5940 |
| 2011-05-29 | 87km | 8:23:33 h | 10.366 | 1172/11080 | |
| 2012-04-07 | 56km | 4:12:11 h | 13.324 | 326/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBedfordview Country Club | 50km | 3:43:13 h | 13.440 | 349/7688 |
| 2012-06-03 | 89km | 7:56:52 h | 11.198 | 957/11896 | |
| 2013-03-30 | 56km | 4:42:01 h | 11.914 | 769/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBedfordview Country Club | 50km | 4:06:44 h | 12.159 | 706/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:04:01 h | 12.294 | 275/2920 |
| 2013-06-02 | 87km | 8:01:59 h | 10.830 | 601/10186 | |
| 2014-04-18 | 56km | 4:23:21 h | 12.759 | 380/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMVUNO AC | 50km | 3:56:04 h | 12.708 | 421/8180 |
| 2014-06-01 | 89km | 9:40:26 h | 9.200 | 3365/11991 | |
| 2016-05-29 | 89km | 11:49:22 h | 7.528 | 12864/14603 | |
| 2018-03-10 | 73.3km | 7:42:35 h | 9.507 | 341/1299 | |
| 2018-06-10 | 90km | 10:29:30 h | 8.578 | 7592/16484 | |
| 2019-03-09 | 73.3km | 7:21:13 h | 9.968 | 309/1580 | |
| 2019-04-20 | 56km | 5:25:00 h | 10.338 | 2396/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarlton Athletic Club | 50km | 4:50:18 h | 10.334 | 2516/11967 |
| 2019-06-09 | 87km | 10:28:02 h | 8.312 | 7251/16448 | |
| 2020-03-07 | 73.3km | 7:15:47 h | 10.092 | 366/1805 | |
| 2022-03-05 | 73.3km | 7:56:45 h | 9.225 | 258/771 | |
| 2022-08-28 | 90km | 8:59:49 h | 10.003 | 2161/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:00:48 h | 10.452 | 167/1133 |
| 2023-06-11 | 87km | 9:24:30 h | 9.247 | 4245/14898 |
Showing 1–50 of 59