Menyuko, Innocentia
South AfricaWomanBorn unknown2019 – 2024Runner id 1400143
Events
8
6 race dates
Best pace
8.621
km/h · 2024
Best finish
183rd
of 273 · 2022
Distance raced
386
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2019 to 2024, ranging from 7.00 to 8.62 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-07-20 | Cape Town Festival of Running 50 KmSouth Africa | 50km | 7:08:44 h | 6.997 | 314/445 |
| 2022-07-16 | 50km | 6:58:16 h | 7.172 | 183/273 | |
| 2023-04-15 | 56km | 6:40:08 h | 8.397 | 6668/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 5:53:11 h | 8.494 | 6670/7958 |
| 2023-06-11 | 87km | 11:42:05 h | 7.435 | 13643/14898 | |
| 2024-04-13 | 56km | 6:30:59 h | 8.594 | 7788/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 5:47:59 h | 8.621 | 7724/10445 |
| 2024-06-09 | 87km | 11:22:27 h | 7.649 | 12919/17304 |