von der Ahe, Heiko

Born 19722019 – 2026

Events

107

104 race dates

Best pace

11.300

km/h · 2021

Best finish

1st

of 18 · 2019

Distance raced

6,549

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2019-05-30	Vöppstedter Forst UltraGermany*Hannover	45km	4:48:52 h	9.347	2/8
2019-08-24	Rüninger 24-StundenlaufGermanyHannover Runners e.V.	24h	141.000 km	5.875	14/181
2019-09-07	Wappenweg-Ultralauf-Bielefeld WUBGermany	100km	11:16:00 h	8.876	5/33
2019-09-15	6-Stunden Lauf NeustadtGermanyHannover Runners	6h	60.975 km	10.163	1/7
2019-09-22	Northeimer Tageslicht UltraGermanyHannover Runners e.V.	12h	102.500 km	8.542	1/18
2019-11-02	Sollingquerung 48 kmGermanyHannover Runners e.V.	48km	4:21:11 h	11.027	8/87
2020-01-05	Hünenburg Vertical - Berglauf BielefeldGermanyHannover Runners e.V.	45km	5:19:00 h	8.464	4/34
2020-03-08	Kaltenweider Carport UltramarathonGermanyHannover Runners e.V.	50km	7:24:05 h	6.755	26/28
2020-07-26	1. Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	5:31:56 h	8.134	14/18
2020-08-01	GEO-Pfad UltramarathonGermanyHannover Runners e.V. ...	50km	6:18:10 h	7.933	19/26
2020-08-09	2. Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	5:48:01 h	7.758	8/13
2020-08-23	Heide-Diplom UltramarathonGermanyShinsplinters Langenha...	46km	6:48:48 h	6.751	15/25
2020-08-30	3. Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	5:19:55 h	8.440	12/19
2020-09-19	6 Stunden Lauf WerlGermanyHannover Runners e.V.	6h	55.000 km	9.167	7/49
2020-09-20	Northeimer Tageslicht UltraGermanyShinsplinters Langenha...	12h	86.100 km	7.175	3/22
2020-10-04	Kaltenweider Carport UltramarathonGermanyShinsplinters Langenha...	50km	7:05:18 h	7.054	24/26
2020-11-01	4. Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	6:45:37 h	6.657	20/20
2021-05-23	10. Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	3:58:56 h	11.300	1/11
2021-06-13	11. Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	4:10:33 h	10.776	2/7
2021-06-19	1. Fachberg 100GermanyShinsplinters Langenhagen	100km	13:24:52 h	7.455	3/6
2021-06-26	Fuffy Twister - From Dusk Till DawnGermanyShinsplinters Langenha...	50km	7:07:34 h	7.016	11/15
2021-08-08	12. Kananoher FortyFiveGermanyShinsplinters Langenhagen	45km	4:15:35 h	10.564	1/9
2021-08-22	13. Kananoher FortyFiveGermanyShinsplinters Langenhagen	45km	4:27:55 h	10.078	2/13
2021-09-19	Herforder Highway Ultra - 108kmGermanyShinsplinters Langenha...	108km	14:49:22 h	7.286	3/4
2021-10-03	Kaltenweider Carport UltramarathonGermanyShinsplinters Langenha...	50km	5:22:03 h	9.315	4/6
2021-10-17	2. Holter Wald Ultra HWU-50kGermanyShinsplinters Langenha...	50km	5:24:14 h	9.253	9/19
2021-11-28	14. Kananoher FortyFiveGermanyShinsplinters Langenhagen	45km	4:45:31 h	9.457	3/17
2021-12-05	6h AdventslaufGermanyShinsplinters Langenhagen	6h	54.860 km	9.143	1/11
2021-12-12	15. Kananoher FortyFiveGermanyShinsplinters Langenhagen	45km	4:44:17 h	9.498	4/15
2022-03-06	Kaltenweider Carport UltramarathonGermanyShinsplinters Langenhagen	50km	4:58:24 h	10.054	6/21
2022-03-20	Northeimer Tageslicht UltraGermanyShinsplinters Langenhagen	12h	71.750 km	5.979	8/30
2022-04-30	Externsteine MarathonGermanyShinsplinders Langenhagen	49.7km	5:07:31 h	9.697	2/7
2022-05-15	Grüner Ring HannoverGermanyShinsplinters Langenhagen	80km	10:17:34 h	7.772	15/19
2022-05-28	Urwaldsteig-UltratrailGermanyShinsplinters Langenhagen	66km	9:26:31 h	6.990	19/33
2022-06-12	16. Kananoher FortyFiveGermanyShinsplinters Langenhagen	45km	5:49:23 h	7.728	13/15
2022-06-25	Fuffy Twister - From Dusk Till DawnGermanyShinsplinters Langenhagen	50km	6:29:57 h	7.693	7/16
2022-07-23	Leo100k UltramarathonGermanyShinsplinters Langenhagen	100km	17:07:19 h	5.840	36/48
2022-08-06	GEO-Pfad UltramarathonGermanyShinsplinters Langenhagen	50km	5:47:07 h	8.643	4/11
2022-08-14	17. Kananoher FortyFiveGermanyShinsplinters Langenhagen	45km	4:46:49 h	9.414	2/14
2022-09-17	6 Stunden Lauf WerlGermanyShinsplinters Langenhagen	6h	45.000 km	7.500	18/31
2022-09-18	Herforder Highway Ultra - 48kmGermanyShinsplinters Langenhagen	48km	5:21:13 h	8.966	6/21
2022-10-02	Kaltenweider Carport UltramarathonGermanyShinsplinters Langenha...	50km	4:56:45 h	10.110	2/9
2022-10-15	RP-Ultralauf / 3-Türme-LaufGermanyShinsplinters Langenha...	49.5km	6:04:30 h	8.148	7/18
2022-11-27	6h AdventslaufGermanyShinsplinters Langenhagen	6h	46.420 km	7.737	9/18
2023-01-07	Südkreis Meilen MarathonGermany	68km	11:08:00 h	6.108	59/60
2023-01-21	Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	4:55:26 h	9.139	10/25
2023-01-28	1. Leinetal-Ultra Winter EditionGermanyShinspliters Lagenhage...	65km	9:16:32 h	7.008	31/39
2023-02-18	Brocken-ChallengeGermanyShinsplinters Langenha...	80km	11:47:00 h	6.789	100/134
2023-02-25	Bad Salzufler Stadtforst UltraGermanyShinsplinters Langenha...	52km	6:13:15 h	8.359	14/22
2023-03-05	Kaltenweider Carport UltramarathonGermanyShinsplinters Langenhagen	50km	5:07:32 h	9.755	5/12
2023-03-19	Northeimer Tageslicht UltraGermanyShinsplinters Langenhagen	12h	90.450 km	7.538	5/20
2023-04-15	9. Osnabrücker PiesBERG- Ultra- MarathonGermanyShinsplinters Langenha...	63.3km	9:56:24 h	6.368	77/124
2023-04-22	Ith-Hils-UltratrailGermanyShinsplinters Langenha...	81km	13:39:00 h	5.934	43/43
2023-04-29	HarzquerungGermanyShinsplinters-Langenha...	53km	6:32:11 h	8.108	241/452
2023-05-14	Grüner Ring HannoverGermanyShinsplinters Langenha...	80km	10:35:00 h	7.559	12/16
2023-06-24	Fuffy Twister - From Dusk Till DawnGermanyShinsplinters Langenha...	50km	6:53:07 h	7.262	4/7
2023-06-24	RP-Ultralauf / 3-Türme-Lauf XLGermanyShinsplinters Langenha...	60km	8:43:00 h	6.883	12/19
2023-07-22	Bremer Bergmarathon mit HöhenmetersammmlungGermanyShinsplinters Langenha...	8h	54.140 km	6.768	5/19
2023-08-05	GEO-Pfad UltramarathonGermanyShinsplinters Langenha...	50km	7:00:00 h	7.143	18/24
2023-08-12	Mauerweglauf 100 Meilen BerlinGermanyShinsplinters Langenha...	100mi	23:43:33 h	6.783	145/336
2023-09-02	4. DeutschLandLauf 2023 - Etappe 8 - Celle-WolfenbüttelGermanyShinsplinters Langenha...	71.0km	10:01:23 h	7.084	7/13
2023-09-03	4. DeutschLandLauf 2023 - Etappe 9 - Wolfenbüttel-BraunlageGermanyShinsplinters Langenha...	64.5km	10:10:51 h	6.335	10/15
2023-09-09	Südthüringentrail - Heldentrail 65 kmGermanyShinsplinters Langenha...	65km	11:43:16 h	5.546	137/148
2023-10-01	Kaltenweider Carport UltramarathonGermanyShinsplinters Langenha...	50km	5:40:45 h	8.804	3/10
2023-10-14	Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	4:58:46 h	9.037	1/8
2023-11-04	Sollingquerung 48 kmGermanyShinsplinters Langenha...	48km	5:53:31 h	8.147	47/73
2023-12-03	6h AdventslaufGermanyShinsplinters Langenha...	6h	50.640 km	8.440	4/19
2024-01-06	Südkreis Meilen MarathonGermany	68km	11:22:00 h	5.982	47/60
2024-01-20	Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	5:20:09 h	8.434	13/17
2024-02-04	Deister Arschgeweih 5.0 JubiläumslaufGermanyShinsplinters Langenha...	50km	7:08:44 h	6.997	21/28
2024-03-16	3. Schlösser- u. Burgen-UltratrailGermanyShinsplinters Langenha...	50km	7:23:33 h	6.764	12/30
2024-03-24	Northeimer Tageslicht UltraGermanyShinsplinters Langenha...	12h	84.420 km	7.035	10/33
2024-03-30	RP-Ultralauf / 3-Türme-LaufGermanyShinsplinters Langenha...	49.5km	6:59:30 h	7.080	21/24
2024-04-21	Bilstein BiMa 57 Ultra-TrailGermanyShinsplinters Langenha...	57km	7:11:26 h	7.927	40/75
2024-04-27	HarzquerungGermanyShinsplinters Langenha...	53km	7:40:16 h	6.909	410/473
2024-05-01	Mayday UltraGermanyShinsplinters Langenha...	84.4km	10:39:06 h	7.924	4/4
2024-05-12	Grüner Ring HannoverGermanyShinsplinters Langenha...	80km	9:56:01 h	8.053	4/11
2024-06-07	Borne to run 48h Spenden-LaufGermanyShinsplinters Langenha...	48h	200.541 km	4.178	25/61
2024-06-07	Borne to run 48h - 24h SplitGermanySplit of the race above; not counted again in the distance totalShinsplinters Langenha...	24h	114.873 km	4.786	33/61
2024-06-22	RP-Ultralauf / 3-Türme-Lauf XLGermanyShinsplinters Langenha...	60km	8:58:30 h	6.685	11/16
2024-06-22	Fuffy Twister - From Dusk Till DawnGermanyShinsplinters Langenha...	50km	7:58:08 h	6.274	17/18
2024-07-27	GEO-Pfad UltramarathonGermanyShinsplinters Langenha...	50km	6:32:01 h	7.653	8/17
2024-08-17	Mauerweglauf 100 Meilen BerlinGermanyShinsplinters Langenha...	100mi	26:01:21 h	6.184	214/326
2024-08-31	Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	5:22:30 h	8.372	9/12
2024-09-22	Herforder Highway Ultra - 48kmGermanyShinsplinters Langenhagen	48km	5:13:11 h	9.196	7/27
2024-10-03	4 Moore Ultratrail MarathonGermanyShinsplinters Langenha...	53km	7:13:32 h	7.335	9/16
2025-01-04	Suedkreis Meilen MarathonGermany	68km	10:56:00 h	6.220	57/74
2025-03-15	Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	6:07:08 h	7.354	11/13
2025-03-23	Northeimer Tageslicht UltraGermany	12h	72.360 km	6.030	14/39
2025-05-01	Mayday UltraGermanyShinsplinters Langenha...	84km	12:17:51 h	6.831	10/13
2025-06-21	Fuffy Twister - From Dusk Till DawnGermanyShinsplinters Langenha...	50km	6:59:04 h	7.159	11/12
2025-08-02	GEO-Pfad UltramarathonGermanyShinsplinters Langenha...	50km	7:16:55 h	6.866	22/26
2025-09-14	Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	5:54:43 h	7.612	8/13
2025-09-28	Herforder Highway Ultra - 48kmGermanyShinsplinters Langenha...	48km	6:52:39 h	6.979	17/26
2025-10-05	4 Moore Ultratrail MarathonGermanyShinsplinters Langenha...	53km	7:48:55 h	6.782	22/25
2025-12-07	6-Stunden-Lauf Paderborn Nikolaus EditionGermanyShinsplinters Langenha...	6h	51.960 km	8.660	11/20
2025-12-21	Kananoher FortyFiveGermanyShinsplinters Langenha...	45km	4:54:00 h	9.184	18/38
2026-01-03	Suedkreis Meilen MarathonGermany	68km	11:30:00 h	5.913	66/75
2026-01-24	Leinetal-Ultra Winter EditionGermanyShinsplinters Langenha...	66km	10:50:44 h	6.085	41/45
2026-02-01	Deister Arschgeweih UltraGermanyShinsplinters Langenha...	50km	8:38:27 h	5.786	23/25
2026-03-15	Northeimer Tageslicht UltraGermanyShinsplinters Langenha...	12h	50.250 km	4.188	26/37
2026-03-22	Frau Holle Märchenland UltraGermanyShinsplinters Langenha...	57km	9:12:04 h	6.195	36/42
2026-04-12	Bilstein BiMa 57 Ultra-TrailGermanyShinsplinters Langenha...	57km	8:16:45 h	6.885	81/94
2026-04-25	HarzquerungGermanyShinsplinters Langenha...	54km	8:14:11 h	6.556	361/388
2026-06-20	Fuffy Twister - From Dusk Till DawnGermanyShinsplinters Langenha...	50km	7:38:44 h	6.540	10/12
2026-07-11	RP-Ultralauf / 3-Türme-Lauf XLGermanyShinsplinters Langenha...	60km	9:20:15 h	6.426	18/19
2026-07-25	GEO-Pfad UltramarathonGermanyShinsplinters Langenha...	50km	7:04:00 h	7.075	21/34