Herbst, Heike
South AfricaWomanBorn 19732019 – 2025Runner id 1293181
Events
11
8 race dates
Best pace
9.439
km/h · 2024
Best finish
4960th
of 10,179 · 2024
Distance raced
536
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2019 to 2025, ranging from 5.45 to 10.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:36:54 h | 8.466 | 7741/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:51:14 h | 8.541 | 7773/11967 |
| 2019-06-09 | 87km | 11:35:23 h | 7.507 | 12867/16448 | |
| 2022-05-22 | 50km | 5:42:24 h | 8.762 | 442/705 | |
| 2022-08-28 | 90km | 11:08:46 h | 8.075 | 7945/11713 | |
| 2023-03-18 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 13:57:28 h | 5.445 | 63/93 |
| 2024-04-13 | 56km | 5:55:59 h | 9.439 | 4960/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:20:14 h | 9.368 | 5134/10445 |
| 2024-08-31 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 65km | 10:58:35 h | 5.922 | 205/241 |
| 2025-04-06 | 56km | 6:26:56 h | 8.684 | 7261/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:46:14 h | 8.665 | 7614/11662 |