Reffold, Sara

Great BritainWomanBorn 19772019 – 2024Runner id 1246399
Events
11
2019 – 2024
Best pace
7.029
km/h · 2019
Best finish
339th
of 543 · 2023
Distance raced
678
km · splits not double-counted

Pace over time

km/h · higher is faster

4.75.46.16.77.420192024

Pace over time: 11 races from 2019 to 2024, ranging from 4.86 to 7.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2019-02-10
Brecon to Cardiff UltraGreat BritainUK Mudd Queens
70km9:57:32 h7.029255/357
2021-08-2840mi11:30:00 h5.59894/113
2021-09-1840mi10:15:00 h6.28039/54
2022-04-02
The South Canum - Canal Ultra MarathonGreat Britain*Farnborough
40mi10:08:00 h6.35389/110
2022-05-07
The Howum - Heart of Wales Ultra MarathonGreat BritainUK Mudd Queens
30mi8:32:00 h5.65895/118
2022-07-02
The North Canum - Canal Ultra MarathonGreat Britain*Farnborough
50mi13:32:00 h5.94624/32
2022-09-03
The Ridum - Ridgeway Ultra MarathonGreat BritainUK Mudd Queens
30mi8:42:00 h5.54993/121
2023-04-01
The CANUM - Canal Ultra MarathonGreat BritainUK Mudd Queens
40mi10:02:00 h6.41685/100
2023-07-01
The PIGUM 30Great BritainUK Mudd Queens
30mi8:30:00 h5.680129/177
2023-09-09
The Lap AnticlockwiseGreat Britain
47mi15:33:56 h4.859339/543
2024-10-13
North Chilterns 50kmGreat Britain
50km7:53:10 h6.340167/169