Great BritainFixed distance

The Howum - Heart of Wales Ultra Marathon

7 May2022
Distance
30mi
Finishers
11867 men51 women
Winning time
4:40:00h
Median pace
7.24km/h

Pace distribution

118 finishers · 3.6810.35 km/h · mean 7.21

Every finisher ran the same 30 mi course, so these paces are directly comparable.

510150mean 7.21fastest 10.353.54.55.56.57.58.59.510.0+KM / H

Histogram of finisher pace. 118 finishers ranged from 3.68 to 10.35 kilometres per hour, with a mean of 7.21 and a median of 7.24. The busiest band is 7.0 to 7.5 kilometres per hour, with 19 finishers.

Results

Ranks 150 of 118

  • 1
    Jones, GwynantGreat BritainMan
    *Newtown
    1st M · 1st M23
    Time
    4:40:00h
    Pace
    10.35
    Cat.
    M23
  • 2
    Norcup, DrewGreat BritainMan
    *Cheltenham
    1st M · 1st M23
    Time
    4:40:00h
    Pace
    10.35
    Cat.
    M23
  • 3
    Jones, PaulGreat BritainMan
    *Caersws
    3rd M · 1st M45
    Time
    4:45:00h
    Pace
    10.16
    Cat.
    M45
  • 4
    Hall, AlastairGreat BritainMan
    *Malvern
    3rd M · 3rd M23
    Time
    4:45:00h
    Pace
    10.16
    Cat.
    M23
  • 5
    Weale, SamGreat BritainMan
    Monross Trailblazers
    5th M · 1st M40
    Time
    4:50:00h
    Pace
    9.99
    Cat.
    M40
  • 6
    Alford, TimothyGreat BritainMan
    Malvern Buzzards
    6th M · 1st M35
    Time
    4:51:00h
    Pace
    9.96
    Cat.
    M35
  • 7
    Dolphin, PaulGreat BritainMan
    Malvern Buzzards RC
    7th M · 2nd M35
    Time
    4:57:00h
    Pace
    9.75
    Cat.
    M35
  • 8
    Yardley, LewisGreat BritainMan
    *Lichfield
    8th M · 4th M23
    Time
    4:59:00h
    Pace
    9.69
    Cat.
    M23
  • 9
    Armstrong, SarahGreat BritainWoman
    Malvern Buzzards
    1st F · 1st W55
    Time
    5:03:00h
    Pace
    9.56
    Cat.
    W55
  • 10
    Lagdon, JoanneGreat BritainWoman
    *Shrewsbury
    2nd F · 1st W35
    Time
    5:05:00h
    Pace
    9.50
    Cat.
    W35
  • 11
    O'Shaughnessy, EdwardGreat BritainMan
    *London
    9th M · 3rd M35
    Time
    5:08:00h
    Pace
    9.40
    Cat.
    M35
  • 12
    Rukasz-Chudziak, MagdalenaGreat BritainWoman
    Husaria Race Team UK
    3rd F · 2nd W35
    Time
    5:09:00h
    Pace
    9.38
    Cat.
    W35
  • 13
    Heptinstall, MarcGreat BritainMan
    Malvern Buzzards RC
    10th M · 5th M23
    Time
    5:19:00h
    Pace
    9.08
    Cat.
    M23
  • 14
    Woolcock, LouGreat BritainWoman
    Oswestry Olympians
    4th F · 1st W40
    Time
    5:19:00h
    Pace
    9.08
    Cat.
    W40
  • 15
    Trevor Jones, AliceGreat BritainWoman
    Oswestry Olympians
    4th F · 3rd W35
    Time
    5:19:00h
    Pace
    9.08
    Cat.
    W35
  • 16
    Servini, ChristianGreat BritainMan
    *Pontyclun
    10th M · 2nd M40
    Time
    5:19:00h
    Pace
    9.08
    Cat.
    M40
  • 17
    Dolphin, KateGreat BritainWoman
    Malvern Buzzards RC
    6th F · 2nd W40
    Time
    5:20:00h
    Pace
    9.05
    Cat.
    W40
  • 18
    Pember, BenGreat BritainMan
    *Hereford
    12th M · 3rd M40
    Time
    5:20:00h
    Pace
    9.05
    Cat.
    M40
  • 19
    Lagdon, WilliamGreat BritainMan
    *Shrewsbury
    13th M · 2nd M45
    Time
    5:22:00h
    Pace
    9.00
    Cat.
    M45
  • 20
    Morgan, RhodriGreat BritainMan
    Running Punks
    13th M · 4th M40
    Time
    5:22:00h
    Pace
    9.00
    Cat.
    M40
  • 21
    Soto Gomez, LilianaMexicoWoman
    Chippenham Harriers
    7th F · 4th W35
    Time
    5:22:00h
    Pace
    9.00
    Cat.
    W35
  • 22
    Collins, LukeGreat BritainMan
    Peel Road Runners
    15th M · 5th M40
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    M40
  • 23
    Dyson, AdamGreat BritainMan
    Malvern Buzzards RC
    16th M · 6th M40
    Time
    5:33:00h
    Pace
    8.70
    Cat.
    M40
  • 24
    Lloyd-Hughes, TorinGreat BritainMan
    *New Quay
    17th M · 1st MU23
    Time
    5:37:00h
    Pace
    8.60
    Cat.
    MU23
  • 25
    Cockman, KerryGreat BritainWoman
    *Bridgend
    8th F · 5th W35
    Time
    5:40:00h
    Pace
    8.52
    Cat.
    W35
  • 25
    Cuddington, IanGreat BritainMan
    *Nottingham
    18th M · 7th M40
    Time
    5:40:00h
    Pace
    8.52
    Cat.
    M40
  • 25
    Ward, JezGreat BritainMan
    Cleobury Mortimer RC
    18th M · 1st M50
    Time
    5:40:00h
    Pace
    8.52
    Cat.
    M50
  • 25
    Lambeth, MattGreat BritainMan
    Malvern Buzzards
    18th M · 7th M40
    Time
    5:40:00h
    Pace
    8.52
    Cat.
    M40
  • 29
    Pemberton, SteveGreat BritainMan
    Lliswerry Runners
    21st M · 9th M40
    Time
    5:44:00h
    Pace
    8.42
    Cat.
    M40
  • 30
    Skelly, TessGreat BritainWoman
    *Bath
    9th F · 1st W23
    Time
    5:49:00h
    Pace
    8.30
    Cat.
    W23
  • 31
    Denton, SarahGreat BritainWoman
    Lonely Goat RC
    9th F · 1st W50
    Time
    5:49:00h
    Pace
    8.30
    Cat.
    W50
  • 32
    Skinner, TuulaFinlandWoman
    Run Alcester
    11th F · 1st W45
    Time
    5:59:00h
    Pace
    8.07
    Cat.
    W45
  • 33
    Whitton, KerryGreat BritainWoman
    *Wotton Under Edge
    12th F · 6th W35
    Time
    6:03:00h
    Pace
    7.98
    Cat.
    W35
  • 33
    Murray, AndrewGreat BritainMan
    *Bristol
    22nd M · 10th M40
    Time
    6:03:00h
    Pace
    7.98
    Cat.
    M40
  • 35
    Majzel, AgataPolandWoman
    Run Alcester
    13th F · 2nd W45
    Time
    6:04:00h
    Pace
    7.96
    Cat.
    W45
  • 35
    Bennett, MarcusGreat BritainMan
    Run Alcester
    23rd M · 1st M55
    Time
    6:04:00h
    Pace
    7.96
    Cat.
    M55
  • 37
    Holtom, SarahGreat BritainWoman
    *Machynlleth
    14th F · 7th W35
    Time
    6:05:00h
    Pace
    7.94
    Cat.
    W35
  • 38
    Morgan, DanielGreat BritainMan
    Wirral AC
    24th M · 11th M40
    Time
    6:06:00h
    Pace
    7.92
    Cat.
    M40
  • 39
    Nickerson, NinaGreat BritainWoman
    Vegan Runners UK
    15th F · 8th W35
    Time
    6:07:00h
    Pace
    7.89
    Cat.
    W35
  • 40
    Webb, AlisonGreat BritainWoman
    Malvern Buzzards
    16th F · 2nd W50
    Time
    6:08:00h
    Pace
    7.87
    Cat.
    W50
  • 40
    Brighton, NicolaGreat BritainWoman
    Malvern Buzzards RC
    16th F · 2nd W50
    Time
    6:08:00h
    Pace
    7.87
    Cat.
    W50
  • 42
    Penny, KeithGreat BritainMan
    Spirit of Monmouth
    25th M · 1st M65
    Time
    6:10:00h
    Pace
    7.83
    Cat.
    M65
  • 43
    Castro, InesGreat BritainWoman
    *Nottingham
    18th F · 2nd W23
    Time
    6:11:00h
    Pace
    7.81
    Cat.
    W23
  • 44
    Dawson, JoshuaGreat BritainMan
    *Kingsley Holt
    26th M · 6th M23
    Time
    6:19:00h
    Pace
    7.64
    Cat.
    M23
  • 45
    Wainwright, FrancisGreat BritainMan
    Chippenham Harriers
    27th M · 2nd M50
    Time
    6:24:00h
    Pace
    7.54
    Cat.
    M50
  • 46
    Hughes, RebeccaGreat BritainWoman
    Llamwyr Llyn Striders
    19th F · 9th W35
    Time
    6:26:00h
    Pace
    7.50
    Cat.
    W35
  • 46
    Griffiths, BenitaGreat BritainWoman
    Llamwyr Llyn Striders
    19th F · 4th W50
    Time
    6:26:00h
    Pace
    7.50
    Cat.
    W50
  • 48
    Dunne, JulieGreat BritainWoman
    Llamwyr Llyn Striders
    19th F · 9th W35
    Time
    6:26:00h
    Pace
    7.50
    Cat.
    W35
  • 49
    Corlett, HollyGreat BritainWoman
    CDF Runners
    22nd F · 3rd W23
    Time
    6:28:00h
    Pace
    7.47
    Cat.
    W23
  • 49
    Harding, StewartGreat BritainMan
    CDF Runners
    28th M · 4th M35
    Time
    6:28:00h
    Pace
    7.47
    Cat.
    M35

Showing ranks 150 of 118