Langa, Michael
South AfricaManBorn 19481990 – 2023Runner id 124274
Events
60
55 race dates
Best pace
14.654
km/h · 1993
Best finish
198th
of 11,089 · 2001
Distance raced
3,918
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 55 races and 5 splits from 1990 to 2023, ranging from 7.30 to 16.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | 87km | 7:27:36 h | 11.662 | 786/10271 | |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 3:59:59 h | 14.001 | 363/7133 |
| 1991-05-31 | 89km | 7:17:38 h | 12.202 | 698/12080 | |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:08:40 h | 13.512 | 464/7139 |
| 1992-05-30 | 87km | 7:05:23 h | 12.271 | 321/10693 | |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 3:49:17 h | 14.654 | 191/7191 |
| 1993-05-31 | 89km | 7:08:13 h | 12.470 | 441/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:03:12 h | 13.816 | 419/7100 |
| 1994-05-31 | 87km | 7:22:56 h | 11.785 | 568/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:51:19 h | 11.534 | 1771/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:19:09 h | 12.965 | 634/7107 |
| 1996-06-17 | 87km | 8:37:16 h | 10.092 | 2426/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:04:23 h | 13.749 | 417/6696 |
| 1997-06-16 | 89km | 7:52:41 h | 11.297 | 1254/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:03:45 h | 13.785 | 336/7444 |
| 1998-06-16 | 87km | 7:26:44 h | 11.685 | 606/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 3:59:46 h | 14.014 | 295/7074 |
| 1999-06-16 | 89km | 7:14:23 h | 12.293 | 486/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:08:55 h | 13.498 | 363/8321 |
| 2000-06-16 | 87km | 7:28:55 h | 11.628 | 696/20027 | |
| 2001-04-14 | 56km | 4:02:52 h | 13.835 | 291/6960 | |
| 2001-06-16 | 89km | 6:48:42 h | 13.066 | 198/11089 | |
| 2002-03-30 | 56km | 4:03:45 h | 13.785 | 320/6494 | |
| 2002-06-17 | 87km | 7:22:47 h | 11.789 | 440/9027 | |
| 2003-04-19 | 56km | 4:14:23 h | 13.208 | 392/6251 | |
| 2003-06-16 | 89km | 6:57:40 h | 12.785 | 233/11416 | |
| 2004-04-10 | 56km | 4:07:16 h | 13.589 | 406/8689 | |
| 2005-03-26 | 56km | 4:08:21 h | 13.529 | 330/6982 | |
| 2005-06-16 | 89km | 7:05:08 h | 12.561 | 296/11729 | |
| 2006-04-15 | 56km | 4:09:06 h | 13.489 | 363/6881 | |
| 2006-06-16 | 87km | 9:36:34 h | 9.054 | 3414/9847 | |
| 2007-04-07 | 56km | 4:35:47 h | 12.183 | 625/6532 | |
| 2007-06-17 | 89km | 7:39:58 h | 11.610 | 682/10052 | |
| 2009-04-11 | 56km | 4:19:33 h | 12.945 | 334/5827 | |
| 2009-05-24 | 89km | 7:35:27 h | 11.725 | 627/10003 | |
| 2010-04-03 | 56km | 4:32:00 h | 12.353 | 529/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAthletics North | 50km | 3:55:11 h | 12.756 | 463/7258 |
| 2010-05-30 | 89km | 8:14:10 h | 10.806 | 1306/14339 | |
| 2010-10-24 | 50km | 4:32:25 h | 11.013 | 235/444 | |
| 2011-04-23 | 56km | 4:34:06 h | 12.258 | 572/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalATHN | 50km | 4:02:37 h | 12.365 | 568/5940 |
| 2011-05-29 | 87km | 10:26:17 h | 8.335 | 5084/11080 | |
| 2011-10-30 | 50km | 4:20:41 h | 11.508 | 281/663 | |
| 2012-04-07 | 56km | 4:46:00 h | 11.748 | 844/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAthletics North | 50km | 4:08:11 h | 12.088 | 729/7688 |
| 2012-06-03 | 89km | 8:58:26 h | 9.918 | 2603/11896 | |
| 2013-03-30 | 56km | 5:30:16 h | 10.174 | 2569/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAthletics North | 50km | 4:48:45 h | 10.390 | 2267/8190 |
| 2013-06-02 | 87km | 9:52:26 h | 8.811 | 2968/10186 | |
| 2014-04-18 | 56km | 4:56:38 h | 11.327 | 1119/8261 |
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