DUV ULTRA STATS

To, Lai-Fong

Born 19782018 – 2026

Events

19

2018 – 2026

Best pace

7.163

km/h · 2018

Best finish

15th

of 94 · 2018

Distance raced

1,549

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2018-10-01	Ferei Maclehose Trail Dark 45 - XT2Hong Kong	45km	6:16:55 h	7.163	15/94
2018-11-16	Oxfam Trailwalker Hong KongHong Kong	100km	31:01:50 h	3.223	2381/4596
2018-12-15	The North Face 50 Hong KongHong Kong	50km	9:36:56 h	5.200	144/419
2019-03-01	TransLantau 100 Ultra TrailHong Kong	100km	24:43:15 h	4.045	221/505
2019-12-14	The North Face 100 Hong KongHong Kong	100km	24:29:55 h	4.082	158/276
2020-01-04	Ultra-Trail Tai Mo Shan (TTF) 115 KmHong Kong	115km	23:44:08 h	4.845	15/90
2020-01-17	Hong Kong 100 Ultra Trail Race - HalfHong Kong	56km	9:13:38 h	6.069	151/461
2022-11-05	TransLantau 100 by UTMBHong Kong	102km	30:03:35 h	3.393	362/423
2022-12-24	Golden 100 Hong Kong - 45 km RunHong Kong	45km	8:55:11 h	5.045	195/295
2023-02-18	Hong Kong 100 Ultra Trail RaceHong Kong	100km	22:32:55 h	4.435	601/1226
2023-03-11	The North Face 100 Ultra Trail Challenge Hong KongHong Kong	50km	10:42:40 h	4.668	310/855
2023-12-01	Golden 100 Hong Kong - 100 Km RunHong Kong	100km	23:16:23 h	4.297	79/192
2024-01-20	Hong Kong 100 Ultra Trail RaceHong Kong否	100km	22:36:30 h	4.423	489/1096
2024-04-14	Jiangnan 100 Ultra Trail - 50miChina	85km	20:03:24 h	4.238	119/190
2024-08-24	Kaile Stone Northeast 50 - Songhua Lake MountainChina	50km	16:04:50 h	3.109	228/362
2024-12-13	The North Face 100 Hong KongHong Kong	100km	23:23:23 h	4.275	188/312
2025-01-18	Hong Kong 100 Ultra Trail RaceHong Kong	100km	22:26:15 h	4.457	840/1512
2026-01-24	Hong Kong 100 Ultra Trail RaceHong Kong未有	100km	22:54:43 h	4.365	1391/1844
2026-03-14	Ultra-Trail Xiamen by UTMB - 50KChina	51km	9:12:29 h	5.539	391/1213