Sprouse, William

Born 19692009 – 2026

Events

140

2009 – 2026

Best pace

8.054

km/h · 2012

Best finish

1st

of 14 · 2022

Distance raced

20,488

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-07-11	Dances with Dirt - Devil's Lake 50M UltraUnited States*Enterprise, KS	50mi	11:40:28 h	6.893	28/36
2009-09-12	Dances with Dirt - Hell 50K UltraUnited States*Enterprise, KS	50km	7:12:08 h	6.942	73/125
2009-10-31	Surf the Murph 50 Mile RunUnited States*Enterprise, KS	50mi	11:35:01 h	6.947	16/30
2010-02-13	Dances with Dirt - Green Swamp 50 Mile UltraUnited States*Enterprise, KS	50mi	10:24:23 h	7.732	9/23
2010-03-13	Land Between The Lakes 50 Mile Trail RunUnited States*Enterprise, KS	50mi	10:54:05 h	7.381	47/51
2010-05-15	Dances with Dirt - Gnaw Bone 50 km UltraUnited States*Enterprise, KS	50km	8:35:44 h	5.817	67/80
2011-02-19	Black Warrior 50KUnited States*Enterprise, KS	50km	6:19:57 h	7.896	51/90
2011-04-02	Rockin-K Trail 50 MileUnited States*Enterprise, KS	50mi	12:33:37 h	6.406	19/24
2011-04-23	Vasque Free State Trail 100 km RunUnited States*Enterprise, KS	100km	14:53:24 h	6.716	27/34
2011-07-30	Big Butts 50 kmUnited States*Enterprise, KS	50km	6:56:20 h	7.206	13/35
2011-09-17	Bohemian Alps 50 km UltramarathonUnited States	32mi	6:24:22 h	8.039	20/43
2011-09-24	Flatrock 50KUnited States*Enterprise, KS	50km	7:28:23 h	6.691	39/55
2012-02-04	Rocky Raccoon 100 Mile Trail RunUnited States*KS	100mi	27:31:58 h	5.845	148/218
2012-04-21	Vasque Free State Trail 100 km RunUnited States*Enterprise, KS	100km	14:49:50 h	6.743	33/40
2012-05-12	Rock-On Lake Perry 50K Trail RunUnited States*Enterprise, KS	50km	6:12:29 h	8.054	39/62
2012-07-14	Psycho Psummer Run Toto Run 50KUnited States*Enterprise, KS	50km	8:13:11 h	6.083	61/83
2012-09-08	Hawk Hundred - 100 Mile Trail RunUnited States*KS	100mi	29:16:58 h	5.496	8/13
2012-10-13	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	28:23:56 h	5.667	47/61
2013-02-02	Rocky Raccoon 100 Mile Trail RunUnited States*KS	100mi	28:08:27 h	5.719	173/229
2013-04-20	Vasque Free State Trail 100 km RunUnited States*Enterprise, KS	100km	16:39:12 h	6.005	45/46
2013-08-24	Lean Horse Ultra-Marathon 100 MileUnited States*Enterprise, KS	100mi	29:31:50 h	5.450	42/43
2013-12-07	Cajun Coyote Ultras & Trail Fest 100 MileUnited States*Enterprise, KS	100mi	28:40:00 h	5.614	26/35
2014-02-01	Rocky Raccoon 100 Mile Trail RunUnited States*Enterprise, KS	100mi	26:48:35 h	6.003	163/279
2014-03-29	Prairie Spirit 100 Mile Trail Ultra RaceUnited States*Enterprise, KS	100mi	25:26:52 h	6.324	35/69
2014-04-26	FlatRock 101K Ultra Trail RaceUnited States*Enterprise, KS	101km	21:39:00 h	4.665	15/22
2014-05-31	Flint Hills Trail 40 MileUnited States*Enterprise, KS	40mi	9:36:30 h	6.700	45/63
2014-07-12	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	26:58:02 h	5.968	4/8
2014-09-13	Hawk Hundred - 100 Mile Trail RunUnited States*Enterprise, KS	100mi	29:46:54 h	5.404	16/22
2014-10-11	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	26:52:18 h	5.989	23/37
2014-12-06	Cajun Coyote Ultras & Trail Fest 100 MileUnited States*Enterprise, KS	100mi	30:14:00 h	5.323	26/27
2015-01-31	Rocky Raccoon 100 Mile Trail RunUnited States*Enterprise, KS	100mi	27:12:14 h	5.916	162/249
2015-03-28	Prairie Spirit 100 Mile Trail Ultra RaceUnited States*Enterprise, KS	100mi	23:18:34 h	6.904	17/50
2015-05-30	Flint Hills Trail 40 MileUnited States*Enterprise, KS	40mi	8:18:38 h	7.746	31/41
2015-07-11	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	26:29:30 h	6.075	8/15
2015-09-12	Hawk Hundred - 100 Mile Trail RunUnited States*Enterprise, KS	100mi	30:45:27 h	5.232	22/26
2015-10-24	Kansas Rails-to-Trails Fall Extravaganza 100 MileUnited States*Enterprise, KS	100mi	23:36:25 h	6.817	10/31
2015-11-14	KUS 12 Hour UltramarathonUnited States*Abilene, KS	12h	48.022 km	4.002	10/10
2015-12-05	Cajun Coyote Ultras & Trail Fest 100 MileUnited States*Enterprise, KS	100mi	29:19:00 h	5.490	16/17
2016-02-06	Rocky Raccoon 100 Mile Trail RunUnited States*Enterprise, KS	100mi	26:21:27 h	6.106	121/240
2016-03-19	Spring Equinox 100 MilerUnited States*Enterprise, KS	100mi	33:36:28 h	4.789	3/3
2016-05-28	Booneville Backroads Ultra 100 MileUnited States*Enterprise, AL	100mi	27:17:05 h	5.898	9/19
2016-07-09	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	24:58:19 h	6.445	2/10
2016-09-10	Hawk Hundred - 100 Mile Trail RunUnited States*Enterprise, KS	100mi	28:16:24 h	5.692	22/26
2016-12-03	Cajun Coyote Ultras & Trail Fest 100 MileUnited States*Enterprise, KS	100mi	29:46:33 h	5.405	7/7
2017-02-04	Rocky Raccoon 100 Mile Trail RunUnited States	100mi	27:31:03 h	5.848	144/210
2017-04-29	Heartland 50 Mile RaceUnited States*Enterprise, KS	50mi	12:18:05 h	6.541	9/17
2017-05-27	Booneville Backroads Ultra 100 MileUnited States*Enterprise, AL	100mi	26:43:05 h	6.023	11/24
2017-06-24	Black Hills 100 Mile RunUnited States*Enterprise, KS	100mi	34:07:45 h	4.715	50/51
2017-07-08	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, AL	100mi	27:56:02 h	5.761	8/14
2017-08-18	Lean Horse Ultra-Marathon 100 MileUnited States*Enterprise, KS	100mi	27:55:41 h	5.762	34/51
2017-09-09	Hawk Hundred - 100 Mile Trail RunUnited States*Enterprise, KS	100mi	31:11:37 h	5.159	23/25
2017-10-14	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	26:44:06 h	6.020	16/30
2017-12-16	Loup Garou 100 Mile Trail RunUnited States*Enterprise, KS	100mi	28:56:59 h	5.559	12/13
2018-02-03	Red Dirt Ultra 100 MilesUnited States*Enterprise, KS	100mi	27:56:20 h	5.760	14/16
2018-03-24	Prairie Spirit 100 Mile Trail Ultra RaceUnited States*Enterprise, KS	100mi	24:39:56 h	6.525	30/52
2018-05-05	Heartland 50 Mile RaceUnited States*Enterprise, KS	50mi	12:36:22 h	6.383	22/42
2018-05-18	Cruel Jewel 100 MileUnited States*Enterprise, KS	106mi	47:11:33 h	3.615	95/100
2018-07-07	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	27:48:08 h	5.789	7/18
2018-08-17	Lean Horse Ultra-Marathon 100 MileUnited States*Enterprise, KS	100mi	26:09:28 h	6.152	21/44
2018-09-08	Hawk Hundred - 100 Mile Trail RunUnited States*Enterprise, KS	100mi	30:55:38 h	5.204	35/41
2018-10-13	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	27:46:07 h	5.796	33/49
2018-10-27	Kansas Rails-to-Trails Fall Extravaganza 100 MileUnited States*Enterprise, KS	100mi	27:49:19 h	5.784	21/25
2019-02-22	Lake Ouachita Vista Trail Endurance 100 Mile Run (LOViT)United States*Enterprise, KS	100mi	33:34:22 h	4.794	21/24
2019-03-30	Prairie Spirit 100 Mile Trail Ultra RaceUnited States*Enterprise, KS	100mi	23:56:26 h	6.722	16/34
2019-04-28	Badwater Salton SeaUnited StatesIron Will & The Divas	130km	24:09:50 h	5.380	44/71
2019-07-13	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	28:33:11 h	5.636	10/15
2019-08-16	Lean Horse Ultra-Marathon 100 MileUnited States*Enterprise, KS	100mi	27:39:53 h	5.817	32/47
2019-09-07	Hawk Hundred - 100 Mile Trail RunUnited States*Enterprise, KS	100mi	31:56:56 h	5.037	21/21
2019-10-12	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	26:21:10 h	6.107	17/33
2019-10-26	Kansas Rails-to-Trails Fall Extravaganza 100 MileUnited States*Enterprise, KS	100mi	24:51:58 h	6.472	19/40
2019-11-09	Tunnel Hill 100 Mile RaceUnited StatesIAU Silver*Enterprise, KS	100mi	23:49:55 h	6.753	115/225
2020-01-04	Across The Years, 100miUnited StatesIAU Bronze*Enterprise, KS	100mi	26:45:03 h	6.016	5/29
2020-01-18	Coldwater Rumble 100 Mile RaceUnited States*Enterprise, KS	100mi	31:40:21 h	5.081	31/31
2020-02-01	Rocky Raccoon 100 Mile Trail RunUnited States	100mi	28:49:48 h	5.582	212/250
2020-02-15	Outlaw 100 Oklahoma - 100 Mile RunUnited States*Enterprise, KS	100mi	40:47:39 h	3.945	15/18
2020-02-29	Red Dirt Ultra 100 MilesUnited States*Enterprise, KS	100mi	27:13:00 h	5.913	9/13
2020-03-14	Lhotse 24-Hour Endurance ChallengeUnited StatesIAU Bronze*Enterprise, KS	24h	161.191 km	6.716	3/26
2020-07-11	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	29:21:23 h	5.482	9/13
2020-09-05	Lhotse 200 - 100 Mile RunUnited States*Enterprise, KS	100mi	32:40:09 h	4.926	2/3
2020-10-10	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	30:51:23 h	5.216	21/21
2020-10-17	Pumpkin Holler 100 Mile RaceUnited States*Enterprise, KS	100mi	30:11:11 h	5.331	34/37
2020-10-24	Kansas Rails-to-Trails Fall Extravaganza 100 MileUnited States*Enterprise, KS	100mi	28:43:28 h	5.603	39/45
2020-11-21	Dinosaur Valley Endurance Run 100 MileUnited States*Enterprise, KS	100mi	34:21:30 h	4.684	38/38
2021-02-27	Red Dirt Ultra 100 KmUnited States*Enterprise, KS	100km	24:56:44 h	4.009	9/10
2021-07-10	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	34:54:05 h	4.611	18/17
2021-07-31	Badger Trail Races by Ten Junk Miles RacingUnited States*Enterprise, KS	100mi	33:57:32 h	4.739	83/94
2021-08-14	Lean Horse Ultra-Marathon 100 MileUnited States*Enterprise, KS	100mi	30:17:14 h	5.314	45/53
2021-10-02	The Hennepin Hundred - 100 Mile RunUnited States*Enterprise, KS	100mi	32:01:00 h	5.027	138/138
2022-01-02	Across The Years, 100miUnited StatesIAU Bronze*Enterprise, KS	100mi	28:30:43 h	5.644	7/21
2022-03-26	Prairie Spirit 100 Mile Trail Ultra RaceUnited States*Enterprise, KS	100mi	24:39:56 h	6.525	30/52
2022-06-03	The Sticks 48 Hour RacesUnited States*Enterprise, KS	48h	163.267 km	3.401	1/4
2022-07-30	Badger Trail Races by Ten Junk Miles RacingUnited States*Enterprise, KS	100mi	31:49:38 h	5.057	59/95
2022-08-20	Lean Horse Ultra-Marathon 100 MileUnited States*Enterprise, KS	100mi	26:48:23 h	6.004	30/54
2022-09-10	Iron Will 36HoursUnited States*Enterprise, KS	36h	160.934 km	4.470	1/14
2022-09-24	Tulsa Urban 100 Mile RaceUnited States	100mi	32:52:19 h	4.896	7/6
2022-10-15	Pumpkin Holler 100 Mile RaceUnited States*Enterprise, KS	100mi	33:23:19 h	4.820	21/21
2022-11-06	Cowboy 100United States*Enterprise, KS	100mi	30:58:20 h	5.196	12/12
2023-01-14	Long Haul 100 Mile Ultra-MarathonsUnited States*Enterprise, KS	100mi	30:46:12 h	5.230	102/110
2023-04-15	Potawatomi 100 Mile Trail RunUnited States*Enterprise, KS	100mi	47:03:00 h	3.420	24/27
2023-04-21	Earth Day Buckle Mania 48hUnited States*Enterprise, KS	48h	161.343 km	3.361	15/36
2023-05-13	Iron Will BackroadsUnited States*Enterprise, KS	24h	162.221 km	6.759	1/6
2023-06-02	The Sticks 48 Hour RacesUnited States*Enterprise, KS	48h	162.221 km	3.380	5/10
2023-07-15	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	29:41:15 h	5.421	7/8
2023-07-29	Badger Trail Races by Ten Junk Miles RacingUnited States	100mi	31:13:51 h	5.153	68/98
2023-08-19	Lean Horse Ultra-Marathon 100 MileUnited States*Enterprise, KS	100mi	27:16:01 h	5.902	28/57
2023-09-09	Iron Will 36HoursUnited States*Enterprise, KS	36h	160.934 km	4.470	3/10
2023-09-30	Tulsa Urban 100 Mile RaceUnited States	100mi	31:09:11 h	5.166	5/5
2023-10-07	The Hennepin Hundred - 100 Mile RunUnited States*Enterprise, KS	100mi	29:39:24 h	5.427	181/185
2023-10-14	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	33:49:32 h	4.758	16/16
2023-10-21	Pumpkin Holler 100 Mile RaceUnited States*Enterprise, KS	100mi	30:44:36 h	5.235	35/36
2023-10-28	Kansas Rails-to-Trails Fall Extravaganza 100 MileUnited States*Enterprise, KS	100mi	29:28:22 h	5.460	17/18
2023-12-28	Across the Years, 48hUnited StatesIAU Bronze*Enterprise, KS	48h	160.956 km	3.353	23/79
2024-02-10	Outlaw 100 Oklahoma - 100 Mile RunUnited States*Enterprise, KS	100mi	44:42:26 h	3.600	20/20
2024-03-23	Prairie Spirit 100 Mile Trail Ultra RaceUnited States*Enterprise, KS	100mi	29:34:37 h	5.441	39/40
2024-04-19	Earth Day Buckle Mania 48hUnited States*Enterprise, KS	48h	167.210 km	3.484	8/25
2024-05-18	Iron Will Backroads 100 MilesUnited States*Enterprise, KS	100mi	34:24:00 h	4.678	5/5
2024-07-27	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	29:41:56 h	5.419	13/15
2024-09-07	Iron Will 100 MilesUnited States*Enterprise, KS	100mi	32:54:07 h	4.891	8/11
2024-09-14	Cowboy 100United States*Enterprise, KS	100mi	30:51:32 h	5.215	22/23
2024-09-21	Ultrapalooza 100miUnited States*Enterprise, KS	100mi	29:35:12 h	5.439	3/5
2024-09-28	Tulsa Urban 100 Mile RaceUnited States	100mi	30:49:34 h	5.221	6/8
2024-10-05	The Hennepin Hundred - 100 Mile RunUnited States*Enterprise, KS	100mi	31:14:00 h	5.153	172/173
2024-10-12	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	35:25:15 h	4.543	20/21
2024-10-19	Pumpkin Holler 100 Mile RaceUnited States*Enterprise, KS	100mi	30:27:03 h	5.285	41/45
2024-10-26	Kansas Rails-to-Trails Fall Extravaganza 100 MileUnited States*Enterprise, KS	100mi	28:13:34 h	5.702	17/17
2024-11-08	Mamba 100 MilesUnited States*Enterprise, KS	100mi	31:00:28 h	5.190	74/101
2025-03-22	Prairie Spirit 100 Mile Trail Ultra RaceUnited States	100mi	29:21:06 h	5.483	34/34
2025-04-25	Earth Day Buckle Mania 48hUnited States*Enterprise, KS	48h	161.336 km	3.361	12/34
2025-07-12	Honey Badger 100 Mile Ultra Road RaceUnited States*Enterprise, KS	100mi	34:24:00 h	4.678	7/8
2025-08-02	Badger Trail Races by Ten Junk Miles RacingUnited States*Enterprise, KS	100mi	34:06:06 h	4.719	97/110
2025-08-29	Front Range Ultra Dayze 48hUnited States*Enterprise, KS	48h	164.153 km	3.420	4/9
2025-09-13	Iron Will 100 MilesUnited States*Enterprise, KS	100mi	34:27:48 h	4.670	15/15
2025-09-27	Tulsa Urban 100 Mile RaceUnited States	100mi	32:41:01 h	4.924	4/5
2025-10-11	Heartland 100 Mile RaceUnited States*Enterprise, KS	100mi	35:32:29 h	4.528	33/35
2025-10-25	Kansas Rails-to-Trails Fall Extravaganza 100 MileUnited States*Enterprise, KS	100mi	29:45:20 h	5.409	32/32
2026-02-27	Grandmaster Ultras 100 Mile RunUnited States*Enterprise, KS	100mi	46:49:00 h	3.438	39/39
2026-04-24	Earth Day Buckle Mania 48hUnited States*Enterprise, KS	48h	181.878 km	3.789	5/33
2026-05-16	Iron Will Backroads 100 MilesUnited States*Enterprise, KS	100mi	35:21:00 h	4.553	3/3
2026-05-29	The Sticks 48 Hour RacesUnited States*Enterprise, KS	48h	161.578 km	3.366	3/14
2026-08-01	Badger Trail Races by Ten Junk Miles RacingUnited States*Enterprise, KS	100mi	33:41:27 h	4.777	119/132