Hay, Paul
South AfricaManBorn 19571975 – 1995Runner id 1138145
Events
10
1975 – 1995
Best pace
14.108
km/h · 1976
Best finish
148th
of 4,602 · 1982
Distance raced
850
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 1975 to 1995, ranging from 8.16 to 14.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1975-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:29:00 h | 11.626 | 209/1237 |
| 1976-04-17 | Two Oceans MarathonSouth Africa | 56km | 3:58:10 h | 14.108 | 51/320 |
| 1982-05-31 | Comrades Marathon - Down RunSouth Africa | 91km | 6:53:09 h | 13.216 | 148/4602 |
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 8:28:26 h | 10.385 | 1401/5364 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:09:17 h | 10.669 | 1744/10363 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:21:41 h | 12.090 | 827/12080 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 8:04:31 h | 10.774 | 1474/10693 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:12:05 h | 10.852 | 1845/11320 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:57:48 h | 9.706 | 2816/10272 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:54:13 h | 8.162 | 9720/10541 |