Makena, Malefo
South AfricaManBorn 19702018 – 2026Runner id 1130087
Events
15
10 race dates
Best pace
9.806
km/h · 2026
Best finish
230th
of 445 · 2019
Distance raced
684
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 5 splits from 2018 to 2026, ranging from 7.56 to 11.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 11:54:11 h | 7.561 | 15662/16484 | |
| 2019-04-20 | 56km | 6:58:24 h | 8.031 | 10170/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Cl... | 50km | 6:15:13 h | 7.995 | 10556/11967 |
| 2019-07-20 | 50km | 6:22:30 h | 7.843 | 230/445 | |
| 2023-04-15 | 56km | 6:36:35 h | 8.472 | 6403/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Sports Club WP | 50km | 5:49:28 h | 8.585 | 6405/7958 |
| 2023-06-11 | 87km | 11:09:43 h | 7.794 | 11151/14898 | |
| 2024-04-13 | 56km | 6:59:58 h | 8.001 | 10176/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Sports Club WP | 50km | 6:18:59 h | 7.916 | 10263/10445 |
| 2024-06-09 | 87km | 11:09:09 h | 7.801 | 11924/17304 | |
| 2025-04-06 | 56km | 6:08:17 h | 9.123 | 5714/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Sports Club WP | 50km | 5:28:35 h | 9.130 | 5947/11662 |
| 2025-06-08 | 90km | 10:45:58 h | 8.360 | 9994/18212 | |
| 2026-04-05 | 56km | 6:21:48 h | 8.800 | 6984/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Sports Club WP | 56km | 5:42:38 h | 9.806 | 7302/10609 |