Le Grange, Francois
South AfricaManBorn 19872018 – 2026Runner id 1129533
Events
4
2018 – 2026
Best pace
11.180
km/h · 2026
Best finish
1368th
of 3,195 · 2019
Distance raced
327
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2026, ranging from 7.88 to 11.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 11:25:37 h | 7.876 | 12216/16484 | |
| 2019-04-13 | 50km | 5:16:29 h | 9.479 | 1368/3195 | |
| 2019-06-09 | 87km | 10:47:52 h | 8.057 | 8851/16448 | |
| 2026-07-18 | The Cogmans Trail RunSouth Africa | 100km | 8:56:39 h | 11.180 | 45/72 |