Swenson, Alex
United StatesManBorn 19641993 – 2026Runner id 11283
Events
225
214 race dates
Best pace
13.168
km/h · 2001
Best finish
1st
of 78 · 2006
Distance raced
23,958
km · splits not double-counted
Pace over time
224 of 225 results · km/h
Pace over time: 218 races and 6 splits from 1993 to 2026, ranging from 3.55 to 13.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-15 | Ice Age Trail 50 Mile RunUnited States | 50mi | 7:55:30 h | 10.154 | 30/296 |
| 1993-07-31 | Minnesota Voyageur Trail 50 Mile UltraUnited States | 50mi | 8:55:13 h | 9.021 | 13/80 |
| 1994-08-20 | 50km | 4:48:03 h | 10.415 | 6/20 | |
| 1995-05-13 | Ice Age Trail 50 Mile RunUnited States | 50mi | 8:19:00 h | 9.675 | 33/323 |
| 1995-07-22 | Vermont 100 Mile Endurance RaceUnited States | 100mi | 20:26:00 h | 7.876 | 27/149 |
| 1995-09-09 | Superior Fall Trail Races 100 MileUnited States | 100mi | 24:50:12 h | 6.480 | 11/35 |
| 1996-08-24 | 100mi | 28:41:03 h | 5.611 | 94/157 | |
| 1997-05-17 | 50mi | 8:50:12 h | 9.106 | 91/360 | |
| 1997-10-05 | Glacial Trail Run 100 kmUnited States | 100km | 12:08:44 h | 8.233 | 6/13 |
| 1998-05-16 | 50mi | 9:59:42 h | 8.051 | 143/330 | |
| 1999-05-08 | 50mi | 8:21:29 h | 9.628 | 54/346 | |
| 1999-09-26 | Glacial Trail 50 km RaceUnited States | 50km | 5:29:11 h | 9.113 | 19/78 |
| 2000-05-13 | 50mi | 8:35:45 h | 9.361 | 69/306 | |
| 2000-10-01 | Glacial Trail 50 km RaceUnited States | 50km | 4:49:08 h | 10.376 | 12/82 |
| 2000-11-04 | 50km | 4:07:04 h | 12.142 | 7/141 | |
| 2001-02-03 | 100mi | 21:11:40 h | 7.593 | 30/94 | |
| 2001-04-07 | 50km | 4:04:43 h | 12.259 | 15/103 | |
| 2001-05-10 | Ice Age Trail 50 Mile RunUnited States | 50mi | 8:09:01 h | 9.873 | 24/279 |
| 2001-06-02 | 100mi | 22:47:00 h | 7.064 | 8/27 | |
| 2001-10-07 | Glacial Trail 50 Mile RaceUnited States | 50mi | 8:18:00 h | 9.695 | 1/24 |
| 2001-11-03 | 50km | 3:47:50 h | 13.168 | 8/138 | |
| 2001-12-01 | 50mi | 7:00:15 h | 11.488 | 3/65 | |
| 2001-12-29 | 50km | 4:33:43 h | 10.960 | 26/190 | |
| 2002-04-06 | 50km | 4:17:04 h | 11.670 | 17/110 | |
| 2002-04-06 | 50mi | 8:09:28 h | 9.864 | 4/21 | |
| 2002-05-11 | Ice Age Trail 50 Mile RunUnited States | 50mi | 7:35:20 h | 10.603 | 7/240 |
| 2002-06-01 | 100km | 10:29:49 h | 9.527 | 1/22 | |
| 2002-07-27 | Minnesota Voyageur Trail 50 Mile UltraUnited States | 50mi | 8:12:37 h | 9.801 | 3/98 |
| 2002-11-02 | 50mi | 6:31:35 h | 12.330 | 1/39 | |
| 2003-01-18 | 100mi | 29:02:00 h | 5.543 | 2/13 | |
| 2003-04-12 | 50mi | 8:11:47 h | 9.817 | 6/27 | |
| 2003-05-03 | 24h | 208.925 km | 8.705 | 3/49 | |
| 2003-09-13 | 24h | 160.934 km | 6.706 | 8/93 | |
| 2003-09-13 | Olander Park 24 Hour Run - 100mi SplitUnited StatesSplit of the race above; not counted again in the distance total*Oak Park, IL | 100mi | 16:12:51 h | 9.926 | 8/40 |
| 2003-11-08 | 24h | 215.973 km | 8.999 | 8/80 | |
| 2003-12-07 | 50km | 4:27:07 h | 11.231 | 17/194 | |
| 2004-06-05 | 100mi | 17:32:36 h | 9.174 | 1/42 | |
| 2004-08-14 | 8h | 92.424 km | 11.553 | 2/154 | |
| 2004-09-04 | 12h | 79.599 km | 6.633 | 4/8 | |
| 2004-10-23 | 24h | 218.584 km | 9.108 | 24/141 | |
| 2004-10-23 | IAU 24h WC Brno - 12h SplitCzechiaSplit of the race above; not counted again in the distance totalNationalteam United St... | 12h | 118.003 km | 9.834 | 52/141 |
| 2004-10-23 | IAU 24h WC Brno - 6h SplitCzechiaSplit of the race above; not counted again in the distance totalNationalteam United St... | 6h | 61.036 km | 10.173 | 79/141 |
| 2005-11-12 | 24h | 227.269 km | 9.470 | 3/83 | |
| 2006-02-25 | 24h | 219.272 km | 9.136 | 29/108 | |
| 2006-03-18 | Chuckanut 50KUnited States | 50km | 4:53:20 h | 10.227 | 30/242 |
| 2006-04-15 | Capitol Peak 50 MilerUnited States | 50mi | 9:03:44 h | 8.879 | 9/26 |
| 2006-05-20 | Watershed Preserve 12 Hr Trail RaceUnited States | 12h | 116.548 km | 9.712 | 2/30 |
| 2006-07-29 | 50mi | 8:17:42 h | 9.701 | 18/124 | |
| 2006-09-16 | 50km | 5:26:41 h | 9.183 | 5/70 | |
| 2006-10-07 | Baker Lake 50K Ultra Trail RunUnited States | 50km | 4:39:56 h | 10.717 | 6/113 |
| 2006-11-18 | 24h | 235.607 km | 9.817 | 1/78 | |
| 2007-01-13 | Bridle Trails Winter Running FestivalUnited States | 50km | 4:25:08 h | 11.315 | 5/44 |
| 2007-02-03 | Pigtails Run 50KUnited States | 50km | 3:53:28 h | 12.850 | 1/44 |
| 2007-03-17 | 24h | 85.295 km | 3.554 | 13/41 | |
| 2007-04-22 | 50mi | 6:44:57 h | 11.923 | 3/54 | |
| 2007-04-28 | Capitol Peak 50 MilerUnited States | 50mi | 7:50:28 h | 10.262 | 4/36 |
| 2007-05-19 | Watershed Preserve 12 Hr Trail RaceUnited States | 12h | 127.524 km | 10.627 | 1/56 |
| 2007-07-28 | 24h | 199.801 km | 8.325 | 48/141 | |
| 2007-09-15 | 50km | 5:14:03 h | 9.553 | 4/86 | |
| 2007-10-06 | Baker Lake 50K Ultra Trail RunUnited States | 50km | 4:33:57 h | 10.951 | 1/77 |
| 2007-11-17 | 24h | 177.027 km | 7.376 | 19/79 | |
| 2007-12-22 | 50km | 3:52:36 h | 12.898 | 2/42 | |
| 2008-01-26 | Pigtails Run 50KUnited States | 50km | 3:48:15 h | 13.143 | 1/49 |
| 2008-05-17 | Watershed Preserve 12 Hr Trail RaceUnited States | 12h | 109.596 km | 9.133 | 1/53 |
| 2008-06-14 | Lake Youngs UltraUnited States | 28.8mi | 3:32:22 h | 13.095 | 3/95 |
| 2008-07-26 | 50mi | 8:21:13 h | 9.633 | 22/202 | |
| 2008-10-18 | 24h | 216.665 km | 9.028 | 40/161 | |
| 2009-01-24 | Pigtails Run 50KUnited States | 50km | 4:00:00 h | 12.500 | 2/49 |
| 2009-12-19 | Pigtails Run 50KUnited States | 50km | 3:57:15 h | 12.645 | 2/32 |
| 2010-03-20 | 24h | 140.012 km | 5.834 | 15/73 | |
| 2010-04-23 | 6d | 637.300 km | 4.426 | 4/38 | |
| 2010-04-23 | Sri Chinmoy 6 Day Race - 48h SplitUnited StatesSplit of the race above; not counted again in the distance total*Vashon, WA | 48h | 252.667 km | 5.264 | 5/38 |
| 2010-05-15 | 12h | 96.319 km | 8.027 | 15/80 | |
| 2010-06-20 | 50mi | 8:39:30 h | 9.294 | 7/27 | |
| 2010-10-30 | 12h | 93.181 km | 7.765 | 2/25 | |
| 2011-03-19 | 24h | 156.106 km | 6.504 | 8/67 | |
| 2011-06-18 | 50km | 5:49:30 h | 8.584 | 19/55 | |
| 2011-08-13 | 50mi | 11:46:00 h | 6.839 | 2/9 | |
| 2011-12-17 | Pigtails Run 50KUnited States | 50km | 4:15:55 h | 11.723 | 7/40 |
| 2012-01-28 | Lake Youngs Nuts RunUnited States | 50km | 4:14:14 h | 11.800 | 6/57 |
| 2012-02-18 | 50km | 4:02:16 h | 12.383 | 3/24 | |
| 2012-03-17 | 24h | 165.762 km | 6.907 | 4/65 | |
| 2012-03-24 | Dizzy Daze 100 kmUnited States | 100km | 11:40:48 h | 8.562 | 2/8 |
| 2012-05-19 | 12h | 117.087 km | 9.757 | 4/60 | |
| 2013-02-10 | Fishline 50K RunUnited States | 50km | 5:05:05 h | 9.833 | 1/17 |
| 2013-04-21 | 6d | 658.221 km | 4.571 | 3/46 | |
| 2013-04-21 | Sri Chinmoy 6 Day Race - 48h SplitUnited StatesSplit of the race above; not counted again in the distance total*Vashon, WA | 48h | 259.104 km | 5.398 | 3/46 |
| 2013-04-21 | Sri Chinmoy 6 Day Race - 24h SplitUnited StatesSplit of the race above; not counted again in the distance total*Vashon, WA | 24h | 160.934 km | 6.706 | 3/46 |
| 2013-07-13 | 50km | 6:05:45 h | 8.202 | 8/21 | |
| 2013-09-14 | 100mi | 34:30:00 h | 4.665 | 5/13 | |
| 2014-01-18 | 34mi | 5:20:34 h | 10.241 | 6/56 | |
| 2014-02-09 | Fishline 50K RunUnited States | 50km | 5:15:48 h | 9.500 | 1/7 |
| 2014-03-15 | 24h | 199.558 km | 8.315 | 2/41 | |
| 2014-04-05 | 12h | 94.532 km | 7.878 | 1/9 | |
| 2014-11-01 | 12h | 98.025 km | 8.169 | 1/24 | |
| 2015-02-15 | Fishline 50K RunUnited States | 50km | 5:14:39 h | 9.534 | 4/14 |
| 2015-04-04 | 12h | 98.894 km | 8.241 | 1/5 | |
| 2015-04-26 | 50mi | 6:58:41 h | 11.531 | 4/68 | |
| 2015-05-16 | 12h | 115.929 km | 9.661 | 3/23 | |
| 2015-06-13 | 24h | 181.567 km | 7.565 | 2/23 | |
| 2015-10-31 | 12h | 95.788 km | 7.982 | 1/16 | |
| 2015-12-19 | Pigtails Run 50KUnited States | 50km | 4:06:24 h | 12.175 | 2/23 |
| 2016-01-30 | Lake Youngs Nuts RunUnited States | 50km | 4:27:17 h | 11.224 | 4/37 |
| 2016-02-19 | 100mi | 28:11:43 h | 5.708 | 13/49 | |
| 2016-03-19 | 24h | 186.683 km | 7.778 | 1/46 | |
| 2016-04-09 | 100mi | 24:08:09 h | 6.668 | 3/11 | |
| 2016-05-28 | 100mi | 18:19:57 h | 8.779 | 1/19 | |
| 2016-06-18 | 24h | 194.666 km | 8.111 | 2/24 | |
| 2016-07-16 | 50km | 5:45:35 h | 8.681 | 2/12 | |
| 2016-08-12 | 120mi | 42:48:06 h | 4.512 | 57/112 | |
| 2017-01-21 | 50km | 4:56:34 h | 10.116 | 5/47 | |
| 2017-02-24 | 100mi | 31:11:01 h | 5.161 | 22/45 | |
| 2017-03-17 | 24h | 167.371 km | 6.974 | 2/51 | |
| 2017-04-23 | 50mi | 7:20:11 h | 10.968 | 5/29 | |
| 2017-07-15 | 50km | 5:45:35 h | 8.681 | 2/12 | |
| 2017-07-16 | 1319km | 7d 03:43:00 h | 7.681 | 13/40 | |
| 2017-07-16 | 58.7km | 5:42:00 h | 10.298 | 14/62 | |
| 2017-07-17 | 86.3km | 9:00:00 h | 9.589 | 5/64 | |
| 2017-07-18 | 76.9km | 9:19:00 h | 8.254 | 18/61 | |
| 2017-07-19 | 79.3km | 8:57:00 h | 8.860 | 7/63 | |
| 2017-07-20 | 70.7km | 7:57:00 h | 8.893 | 6/59 | |
| 2017-07-21 | 78.2km | 9:17:00 h | 8.424 | 11/62 | |
| 2017-07-22 | 90.1km | 12:27:00 h | 7.237 | 21/58 | |
| 2017-07-23 | 83.2km | 12:47:00 h | 6.508 | 26/54 | |
| 2017-07-24 | 60.1km | 9:39:00 h | 6.228 | 35/59 | |
| 2017-07-25 | 58.1km | 8:53:00 h | 6.540 | 38/57 | |
| 2017-07-26 | 54.4km | 7:06:00 h | 7.662 | 21/53 | |
| 2017-07-27 | 66.8km | 8:10:00 h | 8.180 | 17/53 | |
| 2017-07-28 | 76.7km | 9:42:00 h | 7.907 | 16/52 | |
| 2017-07-29 | 88km | 12:14:00 h | 7.193 | 15/49 | |
| 2017-07-30 | 54.8km | 7:48:00 h | 7.026 | 23/53 | |
| 2017-07-31 | 66.4km | 9:34:00 h | 6.941 | 39/55 | |
| 2017-08-01 | 76.4km | 9:46:00 h | 7.823 | 13/50 | |
| 2017-08-02 | 59km | 7:37:00 h | 7.746 | 17/49 | |
| 2018-01-20 | 50km | 5:19:28 h | 9.391 | 14/59 | |
| 2018-06-30 | 50km | 10:57:00 h | 4.566 | 45/56 | |
| 2019-01-19 | 50km | 5:23:43 h | 9.267 | 35/111 | |
| 2019-02-16 | Woolley Trail Runs 50kUnited States | 50km | 5:24:07 h | 9.256 | 3/27 |
| 2019-03-16 | 24h | 164.153 km | 6.840 | 7/78 | |
| 2019-04-13 | 12h | 81.625 km | 6.802 | 3/20 | |
| 2019-07-21 | Holland Ultra Tour 2019Netherlands | 900km | 3d 23:29:00 h | 9.426 | 2/11 |
| 2019-07-21 | 64km | 7:26:00 h | 8.610 | 1/18 | |
| 2019-07-22 | 67km | 7:48:00 h | 8.590 | 2/17 | |
| 2019-07-23 | 67km | 7:28:00 h | 8.973 | 1/15 | |
| 2019-07-24 | 66km | 7:50:00 h | 8.426 | 1/15 | |
| 2019-07-25 | 63km | 7:23:00 h | 8.533 | 2/15 | |
| 2019-07-26 | 78km | 6:49:00 h | 11.443 | 1/15 | |
| 2019-07-27 | 65km | 7:41:00 h | 8.460 | 3/18 | |
| 2019-07-28 | 59km | 6:13:00 h | 9.491 | 2/17 | |
| 2019-07-29 | 69km | 7:26:00 h | 9.283 | 2/13 | |
| 2019-07-30 | 65km | 6:40:00 h | 9.750 | 2/12 | |
| 2019-07-31 | 59km | 5:00:00 h | 11.800 | 2/14 | |
| 2019-08-01 | 61km | 6:29:00 h | 9.409 | 2/13 | |
| 2019-08-02 | 63km | 7:06:00 h | 8.873 | 4/13 | |
| 2019-08-03 | 45km | 4:10:00 h | 10.800 | 3/17 | |
| 2019-10-19 | 18h | 65.178 km | — | 19/38 | |
| 2021-12-11 | 50km | 4:34:40 h | 10.922 | 4/26 | |
| 2023-02-12 | West Seattle Beach Run - Fat AssUnited States | 50km | 5:36:00 h | 8.929 | 2/5 |
| 2023-10-07 | 50mi | 9:44:58 h | 8.254 | 2/10 | |
| 2023-10-21 | 12h | 83.364 km | 6.947 | 2/15 | |
| 2023-12-09 | 50km | 4:42:38 h | 10.614 | 11/43 | |
| 2024-01-20 | 50km | 6:25:32 h | 7.781 | 34/54 | |
| 2024-02-10 | 100km | 18:43:45 h | 5.339 | 3/4 | |
| 2024-02-17 | 50km | 7:10:45 h | 6.965 | 23/35 | |
| 2024-03-09 | Jill's Twelve Hour RunUnited States | 50km | 5:27:04 h | 9.172 | 3/5 |
| 2024-03-30 | 12h | 97.848 km | 8.154 | 5/52 | |
| 2024-04-13 | 12h | 82.494 km | 6.875 | 3/17 | |
| 2024-04-21 | 50mi | 9:05:12 h | 8.856 | 6/21 | |
| 2024-05-11 | 100km | 17:05:56 h | 5.848 | 4/7 | |
| 2024-08-10 | 24h | 102.998 km | 4.292 | 9/26 | |
| 2024-11-09 | 50mi | 9:46:36 h | 8.231 | 12/30 | |
| 2024-12-14 | 50km | 4:56:40 h | 10.112 | 8/24 | |
| 2025-01-19 | Birthday RUNUnited States | 50km | 5:45:07 h | 8.693 | 3/7 |
| 2025-03-15 | 12h | 65.017 km | 5.418 | 16/35 | |
| 2025-03-29 | Dizzy Daze 12 Hour RaceUnited States | 12h | 92.698 km | 7.725 | 4/53 |
| 2025-05-24 | 13h | 96.657 km | 7.435 | 3/17 | |
| 2025-06-07 | 12h | 98.491 km | 8.208 | 3/20 | |
| 2025-08-03 | 2348km | 13d 14:59:00 h | 7.181 | 14/27 | |
| 2025-08-03 | 54km | 6:35:00 h | 8.203 | 14/44 | |
| 2025-08-04 | 58km | 7:13:00 h | 8.037 | 13/45 | |
| 2025-08-05 | 53km | 6:25:00 h | 8.260 | 13/45 | |
| 2025-08-06 | 56km | 6:49:00 h | 8.215 | 14/45 | |
| 2025-08-07 | 55km | 6:49:00 h | 8.068 | 13/45 | |
| 2025-08-08 | 54km | 6:50:00 h | 7.902 | 16/45 | |
| 2025-08-09 | 56km | 7:09:00 h | 7.832 | 19/45 | |
| 2025-08-10 | 50km | 6:38:00 h | 7.538 | 15/43 | |
| 2025-08-11 | 61km | 8:05:00 h | 7.546 | 15/40 | |
| 2025-08-12 | 61km | 8:22:00 h | 7.291 | 16/37 | |
| 2025-08-13 | 66km | 9:38:00 h | 6.851 | 16/34 | |
| 2025-08-14 | 53km | 7:33:00 h | 7.020 | 19/35 | |
| 2025-08-15 | 57km | 8:05:00 h | 7.052 | 17/36 | |
| 2025-08-16 | 53km | 7:20:00 h | 7.227 | 18/38 | |
| 2025-08-18 | 50km | 7:15:00 h | 6.897 | 17/34 | |
| 2025-08-19 | 72km | 10:39:00 h | 6.761 | 18/33 | |
| 2025-08-20 | 58km | 8:37:00 h | 6.731 | 16/33 | |
| 2025-08-21 | 66km | 9:30:00 h | 6.947 | 14/31 | |
| 2025-08-22 | 53km | 7:32:00 h | 7.035 | 15/33 | |
| 2025-08-23 | 50km | 7:13:00 h | 6.928 | 17/34 | |
| 2025-08-24 | 61km | 8:47:00 h | 6.945 | 17/32 | |
| 2025-08-25 | 64km | 9:08:00 h | 7.007 | 14/31 | |
| 2025-08-26 | 53km | 7:50:00 h | 6.766 | 17/33 | |
| 2025-08-27 | 59km | 8:42:00 h | 6.782 | 21/38 | |
| 2025-08-28 | 66km | 9:19:00 h | 7.084 | 19/35 | |
| 2025-08-29 | 65km | 9:24:00 h | 6.915 | 22/36 | |
| 2025-08-30 | 50km | 7:00:00 h | 7.143 | 31/48 | |
| 2025-08-31 | 64km | 9:15:00 h | 6.919 | 22/38 | |
| 2025-09-01 | 48km | 7:14:00 h | 6.636 | 20/39 | |
| 2025-09-02 | 55km | 8:17:00 h | 6.640 | 21/35 | |
| 2025-09-03 | 48km | 6:28:00 h | 7.423 | 20/36 | |
| 2025-09-04 | 47km | 6:03:00 h | 7.769 | 20/34 | |
| 2025-09-05 | 51km | 6:45:00 h | 7.556 | 17/33 | |
| 2025-09-06 | 65km | 8:59:00 h | 7.236 | 19/33 | |
| 2025-09-07 | 58km | 8:06:00 h | 7.160 | 19/33 | |
| 2025-09-08 | 62km | 8:58:00 h | 6.914 | 21/35 | |
| 2025-09-09 | 54km | 7:45:00 h | 6.968 | 19/34 | |
| 2025-09-10 | 66km | 9:43:00 h | 6.792 | 21/33 | |
| 2025-09-11 | 69km | 9:50:00 h | 7.017 | 21/34 | |
| 2025-09-12 | 49km | 7:17:00 h | 6.728 | 21/37 | |
| 2026-05-09 | 50km | 4:28:00 h | 11.194 | 6/27 | |
| 2026-05-23 | 100km | 13:54:38 h | 7.189 | 3/18 | |
| 2026-05-30 | 12h | 98.491 km | 8.208 | 4/18 | |
| 2026-06-06 | 50km | 5:31:00 h | 9.063 | 1/5 | |
| 2026-06-20 | 100km | 14:41:04 h | 6.810 | 9/31 | |
| 2026-07-05 | 50mi | 13:50:14 h | 5.815 | 33/39 | |
| 2026-07-25 | 50mi | 13:26:46 h | 5.984 | 3/13 |