Michalak, Les

Born 19501992 – 2017

Events

114

96 race dates

Best pace

12.635

km/h · 2003

Best finish

1st

of 43 · 1997

Distance raced

8,343

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1992-06-20	Mohican Trail 100 MileUnited States	100mi	20:57:00 h	7.682	3/54
1992-09-12	Groundhog Fall 50 Mile Endurance RunUnited States*ON	50mi	8:01:54 h	10.019	14/145
1993-02-27	New York Ultimax 100km RaceUnited States*ON	100km	9:10:10 h	10.906	32/80
1993-11-20	JFK 50 MileUnited States*ON	50mi	7:38:33 h	10.529	16/330
1994-07-23	Vermont 100 Mile Endurance RaceUnited States	100mi	21:53:57 h	7.349	42/126
1994-11-19	JFK 50 MileUnited States*Burlington, ON	50mi	7:11:33 h	11.188	17/432
1995-09-16	IAU 100km WC WinschotenNetherlands	100km	8:53:07 h	11.255	143/221
1995-09-16	IAU 100km WC Winschoten - 50km SplitNetherlandsSplit of the race above; not counted again in the distance total	50km	4:00:25 h	12.478	134/221
1995-11-18	JFK 50 MileUnited States*Burlington, ON	50mi	7:30:21 h	10.721	14/486
1996-02-24	Ascension Six Hour RunCanada*ON	6h	62.320 km	10.387	5/16
1996-05-04	Harriers Elk/Beaver Ultras, 100kmCanada*ON	100km	9:52:29 h	10.127	6/6
1996-05-25	Sulphur Springs Trail Run 50kmCanada*Burlington, ON	50km	4:47:30 h	10.435	13/49
1996-08-31	Haliburton Forest 100 Mile RaceCanada*Burlington, ON	100mi	19:28:40 h	8.262	2/8
1996-11-23	JFK 50 MileUnited States*Burlington, ON	50mi	8:03:41 h	9.982	69/624
1997-04-12	Bull Run Run 50 MilerUnited States	50mi	8:25:03 h	9.560	26/199
1997-04-26	Ganaraska 50 km Trail RunCanada	50km	4:58:21 h	10.055	11/38
1997-05-24	Sulphur Springs Trail Run 50kmCanada*Burlington, ON	50km	4:41:43 h	10.649	15/64
1997-06-07	Self Transcendence 6 Hour Run KingstonCanada*Burlington, ON	6h	70.869 km	11.812	5/33
1997-07-19	Damn Tuff Ruff Bluff RunCanada	50km	4:48:49 h	10.387	4/10
1997-08-30	Haliburton Forest 50 km RaceCanada*Burlington, ON	50km	4:47:06 h	10.449	7/25
1997-09-13	Self-Transcendence 24 Hour Race OttawaCanada*ON	24h	188.457 km	7.852	1/43
1997-09-13	Self-Transcendence 24 Hour Race Ottawa - 12h SplitCanadaSplit of the race above; not counted again in the distance total*ON	12h	113.600 km	9.467	2/43
1997-09-13	Self-Transcendence 24 Hour Race Ottawa - 6h SplitCanadaSplit of the race above; not counted again in the distance total*ON	6h	60.000 km	10.000	5/31
1997-09-13	Self-Transcendence 24 Hour Race Ottawa - 100mi SplitCanadaSplit of the race above; not counted again in the distance total*ON	100mi	17:53:58 h	8.991	1/6
1997-09-13	Self-Transcendence 24 Hour Race Ottawa - 100km SplitCanadaSplit of the race above; not counted again in the distance total*ON	100km	10:18:46 h	9.697	2/33
1997-09-13	Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of the race above; not counted again in the distance total*ON	50mi	8:10:24 h	9.845	4/38
1997-09-13	Self-Transcendence 24 Hour Race Ottawa - 50km SplitCanadaSplit of the race above; not counted again in the distance total*ON	50km	4:59:46 h	10.008	6/42
1997-10-11	Slough Of Despond 50 Km Road RaceCanada	50km	4:16:05 h	11.715	12/51
1998-06-06	Self Transcendence 6 Hour Run KingstonCanada	6h	72.128 km	12.021	4/42
1998-06-06	Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of the race above; not counted again in the distance total	50km	3:59:15 h	12.539	5/40
1998-06-27	Niagara Ultra 100 kmCanada*Burlington, ON	100km	10:08:47 h	9.856	5/29
1998-11-21	JFK 50 MileUnited States*Burlington, ON	50mi	7:26:10 h	10.821	26/775
1999-04-10	Umstead Endurance Run 100 MilesUnited States*ON	100mi	18:47:35 h	8.564	6/50
1999-05-29	Sulphur Springs Trail Run 50kmCanada*Burlington, ON	50km	5:04:20 h	9.858	10/45
1999-06-05	Self Transcendence 6 Hour Run KingstonCanada*Burlington, ON	6h	66.692 km	11.115	4/35
1999-06-05	Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of the race above; not counted again in the distance total*Burlington, ON	50km	4:14:36 h	11.783	4/32
1999-12-04	Sunmart Texas Trails 50 MileUnited States*Burlington, ON	50mi	7:16:01 h	11.073	25/254
2000-04-15	Ascension 50 Km RunCanada	50km	4:16:47 h	11.683	8/40
2000-04-29	Ganaraska 50 km Trail RunCanada	50km	5:00:22 h	9.988	8/42
2000-06-03	Old Dominion 100 Mile Endurance RunUnited States*ON	100mi	21:39:34 h	7.430	13/65
2000-10-14	Slough Of Despond 50 Km Road RaceCanada*Burlington	50km	4:15:30 h	11.742	9/55
2000-11-04	JFK 50 MileUnited States*Burlingt, ON	50mi	7:51:57 h	10.230	50/703
2000-12-02	Sunmart Texas Trails 50 MileUnited States*Burlington, ON	50mi	7:20:59 h	10.948	12/188
2001-04-21	Toronto Ultra Race 100kmCanada*Burlington, ON	100km	8:46:45 h	11.391	2/16
2001-04-28	Ganaraska 50 km Trail RunCanada	50km	4:49:18 h	10.370	4/39
2001-05-26	Sulphur Springs Trail Run 100miCanada*Burlington, ON	100mi	18:47:53 h	8.561	1/16
2001-06-09	Self Transcendence 6 Hour Run KingstonCanada*Burlington, ON	6h	70.037 km	11.673	2/36
2001-06-09	Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of the race above; not counted again in the distance total*Burlington, ON	50km	4:12:02 h	11.903	5/33
2001-06-30	Niagara Ultra 50 MileCanada*Burlington, ON	50mi	8:01:33 h	10.026	4/21
2001-07-21	Damn Tuff Ruff Bluff RunCanada*Burlington	50km	4:47:02 h	10.452	9/38
2001-08-26	IAU 100km WC ClederFrance	100km	9:05:40 h	10.996	111/146
2001-08-26	IAU 100km WC Cleder - Open raceFranceNational Team Canada	100km	9:05:40 h	10.996	273/1327
2001-09-01	Haliburton Forest 50 Mile RaceCanada*Burlington, ON	50mi	8:40:47 h	9.271	8/27
2001-09-08	Self-Transcendence 24 Hour Race OttawaCanada*Burlington, ON	24h	154.796 km	6.450	4/34
2001-09-08	Self-Transcendence 24 Hour Race Ottawa - 12h SplitCanadaSplit of the race above; not counted again in the distance total*Burlington, ON	12h	98.000 km	8.167	2/34
2001-09-08	Self-Transcendence 24 Hour Race Ottawa - 6h SplitCanadaSplit of the race above; not counted again in the distance total*Burlington, ON	6h	54.000 km	9.000	3/15
2001-09-08	Self-Transcendence 24 Hour Race Ottawa - 100km SplitCanadaSplit of the race above; not counted again in the distance total*Burlington, ON	100km	12:17:19 h	8.138	3/21
2001-09-08	Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of the race above; not counted again in the distance total*Burlington, ON	50mi	9:25:15 h	8.541	2/26
2001-09-08	Self-Transcendence 24 Hour Race Ottawa - 50km SplitCanadaSplit of the race above; not counted again in the distance total*Burlington, ON	50km	5:26:54 h	9.177	4/34
2001-10-06	Slough Of Despond 50 Km Road RaceCanada*Burlington	50km	4:07:55 h	12.101	7/56
2001-11-17	JFK 50 MileUnited States*Burlington, ON	50mi	8:07:09 h	9.911	59/818
2002-04-20	Toronto Ultra Race 100kmCanada*Burlington, ON	100km	8:24:22 h	11.896	2/24
2002-04-27	Ganaraska 50 km Trail RunCanada	50km	4:53:44 h	10.213	6/35
2002-05-25	Sulphur Springs Trail Run 50kmCanada*Burlington, ON	50km	4:43:36 h	10.578	4/40
2002-06-21	IAU 100km WC Torhout (23. Nacht van Vlaanderen)Belgium*Burlington, ON	100km	8:50:31 h	11.310	106/178
2003-01-11	Bandera 100 km UltratrailUnited States*ON	100km	11:41:00 h	8.559	4/30
2003-05-10	Toronto Ultra Race 100kmCanada*Burlington, ON	100km	8:33:39 h	11.681	3/19
2003-06-14	Mohican Trail 100 MileUnited States*ON	100mi	19:51:30 h	8.104	4/55
2003-10-18	Vulture Bait 50 km Trail RaceCanada*Burlington, ON	50km	3:57:26 h	12.635	6/53
2003-11-16	IAU 100km WC TaipeiChinese Taipei	100km	9:59:21 h	10.011	80/149
2003-11-22	JFK 50 MileUnited States*Burlington, ON	50mi	8:12:39 h	9.800	61/830
2004-01-10	Bandera 100 km UltratrailUnited States*ON	100km	11:59:24 h	8.340	7/52
2004-04-03	American River 50 Mile Endurance RunUnited States	50mi	8:20:43 h	9.642	48/461
2004-05-01	Toronto Ultra Race 100kmCanada*Burlington, ON	100km	9:17:54 h	10.755	2/20
2004-06-19	Mohican Trail 100 MileUnited States	100mi	20:31:33 h	7.841	8/63
2004-09-11	Haliburton Forest 50 km RaceCanada*Burlington, ON	50km	5:32:58 h	9.010	9/54
2004-10-02	Run for the Toad 50 kmCanada*Burlington	50km	4:43:04 h	10.598	16/85
2004-10-16	Vulture Bait 50 km Trail RaceCanada*Burlington, ON	50km	4:39:43 h	10.725	11/54
2004-10-30	Horror Hill 6 Hour Ultra Trail RaceCanada*Burlington, ON	6h	60.400 km	10.067	2/15
2004-11-20	JFK 50 MileUnited States*Burlington, ON	50mi	8:18:16 h	9.690	72/876
2004-12-04	Sunmart Texas Trails 50 MileUnited States*Burlington, ON	50mi	7:51:52 h	10.232	18/180
2005-02-19	Taupo Great Lake RelayNew Zealand*Burlington, ON	100km	11:36:47 h	8.611	5/13
2005-06-11	Self Transcendence 6 Hour Run KingstonCanada*Burlington	6h	64.094 km	10.682	4/42
2005-07-30	Ultimat Canuck 92 Km Stage RaceCanada*Burlington, ON	92km	8:55:13 h	10.314	6/44
2005-10-01	Run for the Toad 50 kmCanada*Burlington	50km	4:39:10 h	10.746	12/68
2005-10-15	Vulture Bait 50 km Trail RaceCanada*Burlington	50km	4:34:24 h	10.933	11/56
2005-11-19	JFK 50 MileUnited States*Burlington, ON	50mi	7:51:33 h	10.239	51/951
2005-12-11	100 km Seniorenweltmeisterschaft (WMA), BarilocheArgentina	100km	9:25:55 h	10.602	7/43
2006-04-08	Bull Run Run 50 MilerUnited States*Burlington, ON	50mi	8:52:17 h	9.070	26/281
2006-05-06	Toronto Ultra Race 100kmCanadaIAU Bronze	100km	8:46:21 h	11.399	6/34
2006-05-06	Toronto Ultra Race 100km - 50km SplitCanadaSplit of the race above; not counted again in the distance total	50km	4:05:16 h	12.232	5/34
2006-06-24	Western States 100 Mile Endurance RunUnited States*Burlington, ON	100mi	29:12:59 h	5.508	168/210
2006-10-08	IAU 100km WC Misari/SeoulSouth KoreaIAU BronzeNational team Canada	100km	10:22:02 h	9.646	106/116
2006-10-08	IAU 100km WC Misari/Seoul - 50km SplitSouth KoreaSplit of the race above; not counted again in the distance totalNationalteam Kanada	50km	4:18:23 h	11.611	94/116
2006-11-18	JFK 50 MileUnited States*Burlington, ON	50mi	8:04:30 h	9.965	75/1016
2006-12-09	Sunmart Texas Trails 50 MileUnited States	50mi	7:35:33 h	10.598	22/193
2007-06-02	Kettle Moraine 100 Mile Endurance RunUnited States*Burlington, ON	100mi	22:19:57 h	7.206	15/56
2007-09-29	Run for the Toad 50 kmCanada*Burlington	50km	5:12:37 h	9.596	31/84
2007-11-17	JFK 50 MileUnited States*Burlington, ON	50mi	8:22:25 h	9.610	124/1078
2008-11-22	JFK 50 MileUnited States*Burlington, ON	50mi	9:10:45 h	8.766	189/927
2009-11-21	JFK 50 MileUnited States*Burlington, ON	50mi	9:14:09 h	8.713	229/1016
2010-05-29	Sulphur Springs Trail Run 50miCanada*Burlington, ON	50mi	9:43:38 h	8.272	23/69
2011-01-08	Bandera 100 km UltratrailUnited States*Burlington, ON	100km	13:00:45 h	7.685	29/129
2011-05-29	Comrades Marathon - Up RunSouth Africa*Burlington, ON	87km	8:42:16 h	9.995	1588/11080
2012-02-04	Rocky Raccoon 50 Mile Trail RunUnited States*Burlington, ON	50mi	9:16:40 h	8.673	25/259
2012-05-11	The Zion 50 Mile RunUnited States*Burlington, ON	50mi	11:24:49 h	7.050	25/59
2012-06-16	Mohican Trail 50 MileUnited States	50mi	11:54:34 h	6.757	60/156
2012-11-17	JFK 50 MileUnited States*Burlington, ON	50mi	10:01:18 h	8.029	420/967
2016-04-24	Buffalo Runners 6 Hour Distance ClassicUnited States*Burlington, ON	6h	57.292 km	9.549	8/38
2016-06-04	Cayuga Trails 50 Mile RaceUnited States	50mi	13:50:59 h	5.810	155/173
2016-07-09	Limberlost 56 km ChallengeCanada*Burlington	56km	9:46:44 h	5.727	41/54
2016-10-01	Run for the Toad 50 kmCanada*Burlington	50km	6:29:51 h	7.695	78/110
2017-06-04	Comrades Marathon - Up RunSouth AfricaCanada Burlington Runners	87km	10:44:20 h	8.101	7013/13851
2017-08-05	Beast of Burden Summer 50 MilerUnited States*Burlington, ON	50mi	9:58:37 h	8.065	9/38