Michalak, Les
CanadaManBorn 19501992 – 2017Runner id 11236
Events
114
96 race dates
Best pace
12.635
km/h · 2003
Best finish
1st
of 43 · 1997
Distance raced
8,343
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 97 races and 17 splits from 1992 to 2017, ranging from 5.51 to 14.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-06-20 | Mohican Trail 100 MileUnited States | 100mi | 20:57:00 h | 7.682 | 3/54 |
| 1992-09-12 | 50mi | 8:01:54 h | 10.019 | 14/145 | |
| 1993-02-27 | 100km | 9:10:10 h | 10.906 | 32/80 | |
| 1993-11-20 | 50mi | 7:38:33 h | 10.529 | 16/330 | |
| 1994-07-23 | Vermont 100 Mile Endurance RaceUnited States | 100mi | 21:53:57 h | 7.349 | 42/126 |
| 1994-11-19 | 50mi | 7:11:33 h | 11.188 | 17/432 | |
| 1995-09-16 | IAU 100km WC WinschotenNetherlands | 100km | 8:53:07 h | 11.255 | 143/221 |
| 1995-09-16 | IAU 100km WC Winschoten - 50km SplitNetherlandsSplit of a longer race in this career; not counted again in the distance total | 50km | 4:00:25 h | 12.478 | 134/221 |
| 1995-11-18 | 50mi | 7:30:21 h | 10.721 | 14/486 | |
| 1996-02-24 | 6h | 62.320 km | 10.387 | 5/16 | |
| 1996-05-04 | 100km | 9:52:29 h | 10.127 | 6/6 | |
| 1996-05-25 | 50km | 4:47:30 h | 10.435 | 13/49 | |
| 1996-08-31 | 100mi | 19:28:40 h | 8.262 | 2/8 | |
| 1996-11-23 | 50mi | 8:03:41 h | 9.982 | 69/624 | |
| 1997-04-12 | Bull Run Run 50 MilerUnited States | 50mi | 8:25:03 h | 9.560 | 26/199 |
| 1997-04-26 | 50km | 4:58:21 h | 10.055 | 11/38 | |
| 1997-05-24 | 50km | 4:41:43 h | 10.649 | 15/64 | |
| 1997-06-07 | 6h | 70.869 km | 11.812 | 5/33 | |
| 1997-07-19 | Damn Tuff Ruff Bluff RunCanada | 50km | 4:48:49 h | 10.387 | 4/10 |
| 1997-08-30 | 50km | 4:47:06 h | 10.449 | 7/25 | |
| 1997-09-13 | 24h | 188.457 km | 7.852 | 1/43 | |
| 1997-09-13 | Self-Transcendence 24 Hour Race Ottawa - 12h SplitCanadaSplit of a longer race in this career; not counted again in the distance total*ON | 12h | 113.600 km | 9.467 | 2/43 |
| 1997-09-13 | Self-Transcendence 24 Hour Race Ottawa - 6h SplitCanadaSplit of a longer race in this career; not counted again in the distance total*ON | 6h | 60.000 km | 10.000 | 5/31 |
| 1997-09-13 | Self-Transcendence 24 Hour Race Ottawa - 100mi SplitCanadaSplit of a longer race in this career; not counted again in the distance total*ON | 100mi | 17:53:58 h | 8.991 | 1/6 |
| 1997-09-13 | Self-Transcendence 24 Hour Race Ottawa - 100km SplitCanadaSplit of a longer race in this career; not counted again in the distance total*ON | 100km | 10:18:46 h | 9.697 | 2/33 |
| 1997-09-13 | Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of a longer race in this career; not counted again in the distance total*ON | 50mi | 8:10:24 h | 9.845 | 4/38 |
| 1997-09-13 | Self-Transcendence 24 Hour Race Ottawa - 50km SplitCanadaSplit of a longer race in this career; not counted again in the distance total*ON | 50km | 4:59:46 h | 10.008 | 6/42 |
| 1997-10-11 | 50km | 4:16:05 h | 11.715 | 12/51 | |
| 1998-06-06 | 6h | 72.128 km | 12.021 | 4/42 | |
| 1998-06-06 | Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of a longer race in this career; not counted again in the distance total | 50km | 3:59:15 h | 12.539 | 5/40 |
| 1998-06-27 | 100km | 10:08:47 h | 9.856 | 5/29 | |
| 1998-11-21 | 50mi | 7:26:10 h | 10.821 | 26/775 | |
| 1999-04-10 | 100mi | 18:47:35 h | 8.564 | 6/50 | |
| 1999-05-29 | 50km | 5:04:20 h | 9.858 | 10/45 | |
| 1999-06-05 | 6h | 66.692 km | 11.115 | 4/35 | |
| 1999-06-05 | Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of a longer race in this career; not counted again in the distance total*Burlington, ON | 50km | 4:14:36 h | 11.783 | 4/32 |
| 1999-12-04 | 50mi | 7:16:01 h | 11.073 | 25/254 | |
| 2000-04-15 | Ascension 50 km RunCanada | 50km | 4:16:47 h | 11.683 | 8/40 |
| 2000-04-29 | 50km | 5:00:22 h | 9.988 | 8/42 | |
| 2000-06-03 | 100mi | 21:39:34 h | 7.430 | 13/65 | |
| 2000-10-14 | 50km | 4:15:30 h | 11.742 | 9/55 | |
| 2000-11-04 | 50mi | 7:51:57 h | 10.230 | 50/703 | |
| 2000-12-02 | 50mi | 7:20:59 h | 10.948 | 12/188 | |
| 2001-04-21 | 100km | 8:46:45 h | 11.391 | 2/16 | |
| 2001-04-28 | 50km | 4:49:18 h | 10.370 | 4/39 | |
| 2001-05-26 | 100mi | 18:47:53 h | 8.561 | 1/16 | |
| 2001-06-09 | 6h | 70.037 km | 11.673 | 2/36 | |
| 2001-06-09 | Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of a longer race in this career; not counted again in the distance total*Burlington, ON | 50km | 4:12:02 h | 11.903 | 5/33 |
| 2001-06-30 | 50mi | 8:01:33 h | 10.026 | 4/21 | |
| 2001-07-21 | 50km | 4:47:02 h | 10.452 | 9/38 |
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