Le Grange, Louis
South AfricaManBorn 19882018 – 2026Runner id 1089096
Events
11
2018 – 2026
Best pace
9.357
km/h · 2019
Best finish
2nd
of 114 · 2019
Distance raced
801
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2018 to 2026, ranging from 5.41 to 9.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-28 | 62km | 8:25:51 h | 7.354 | 6/50 | |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 100 kmSouth Africa | 100km | 13:59:44 h | 7.145 | 34/126 |
| 2019-05-25 | Mac Mac Ultra 46 kmSouth Africa | 46km | 5:36:36 h | 8.200 | 2/114 |
| 2019-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 5:33:27 h | 9.357 | 9/211 |
| 2020-11-14 | SkyRun 100 kmSouth Africa | 100km | 18:29:02 h | 5.410 | 17/166 |
| 2021-05-22 | Mac Mac Ultra 50 MileSouth Africa | 50mi | 9:16:12 h | 8.680 | 1/53 |
| 2022-11-19 | SkyRun 100 kmSouth Africa | 100km | 17:44:13 h | 5.638 | 9/109 |
| 2023-10-14 | Cape Town Trail Marathon by Ryan SandesSouth Africa | 46km | 6:37:02 h | 6.952 | 40/222 |
| 2025-03-22 | Magoebas Forest MarathonSouth Africa | 60km | 9:25:11 h | 6.370 | 15/42 |
| 2025-09-06 | Mont-Aux-Sources 50km ChallengeSouth Africa | 55km | 7:13:28 h | 7.613 | 16/147 |
| 2026-03-21 | Magoebas Forest MarathonSouth Africa | 100km | 13:47:17 h | 7.253 | 5/36 |