Ngxonono, Phumelelo
South AfricaManBorn 19762018 – 2026Runner id 1085900
Events
22
15 race dates
Best pace
9.886
km/h · 2026
Best finish
4673rd
of 12,096 · 2019
Distance raced
1,044
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 7 splits from 2018 to 2026, ranging from 5.16 to 10.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:30:53 h | 8.596 | 6317/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 50km | 5:46:32 h | 8.657 | 6185/9044 |
| 2019-04-20 | 56km | 5:58:18 h | 9.378 | 4673/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 50km | 5:20:04 h | 9.373 | 4796/11967 |
| 2019-06-09 | 87km | 11:30:58 h | 7.555 | 12390/16448 | |
| 2019-08-17 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 14:32:00 h | 5.161 | 147/151 |
| 2022-04-16 | 56km | 6:59:36 h | 8.008 | 3995/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 50km | 6:13:24 h | 8.034 | 3973/4019 |
| 2022-05-22 | 50km | 5:39:16 h | 8.843 | 411/705 | |
| 2022-08-28 | 90km | 11:31:31 h | 7.809 | 9206/11713 | |
| 2023-04-15 | 56km | 6:19:47 h | 8.847 | 5214/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 50km | 5:37:39 h | 8.885 | 5215/7958 |
| 2023-06-11 | 87km | 10:38:34 h | 8.175 | 8692/14898 | |
| 2024-04-13 | 56km | 6:26:41 h | 8.689 | 7388/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 50km | 5:47:19 h | 8.638 | 7639/10445 |
| 2024-06-09 | 87km | 10:55:19 h | 7.966 | 10781/17304 | |
| 2025-04-06 | 56km | 6:28:38 h | 8.646 | 7430/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 50km | 5:42:38 h | 8.756 | 7250/11662 |
| 2025-06-08 | 90km | 10:55:33 h | 8.237 | 11003/18212 | |
| 2026-04-05 | 56km | 6:22:27 h | 8.785 | 7047/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPinelands Athletic Club | 56km | 5:39:52 h | 9.886 | 7006/10609 |
| 2026-06-14 | 86km | 10:56:16 h | 7.863 | 11447/18282 |