Ho, Wing-Yu (Iris)
Hong KongWomanBorn 19922017 – 2025Runner id 1031619
Events
21
2017 – 2025
Best pace
6.313
km/h · 2019
Best finish
12th
of 251 · 2019
Distance raced
1,459
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 2017 to 2025, ranging from 3.54 to 6.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-10-28 | Lantau Trail race 70kHong Kong | 70km | 16:53:42 h | 4.143 | 216/246 |
| 2017-12-23 | Mountain Range 50 - Tai PoHong Kong | 48km | 9:25:06 h | 5.096 | 81/183 |
| 2018-10-27 | Lantau Trail race 70kHong Kong | 70km | 14:34:20 h | 4.804 | 187/333 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:17:00 h | 3.536 | 1740/4596 |
| 2018-12-01 | 84km | 18:16:45 h | 4.595 | 12/86 | |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:29:04 h | 5.132 | 328/1292 |
| 2019-02-03 | The 9 Dragons - 50 kmHong Kong | 50km | 11:52:38 h | 4.210 | 108/152 |
| 2019-03-30 | Mountain Range 50 - Shatin DuoHong Kong | 50km | 9:24:21 h | 5.316 | 49/120 |
| 2019-08-03 | CM6 Run - CM4 80 KmThailand | 80km | 13:42:11 h | 5.838 | 12/251 |
| 2019-10-26 | Lantau Trail race 70kHong Kong | 70km | 11:05:19 h | 6.313 | 24/274 |
| 2019-12-01 | MSIG Lantau 50 IIHong Kong | 50km | 9:32:27 h | 5.241 | 1/8 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 16:52:11 h | 5.928 | 193/1462 |
| 2023-08-12 | 50km | 12:03:32 h | 4.146 | 140/178 | |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 9:05:40 h | 5.498 | 141/599 |
| 2024-03-16 | Lantau Trail race 70kHong Kong | 70km | 11:22:50 h | 6.151 | 83/220 |
| 2024-08-24 | Matterhorn UltraksSwitzerland | 49km | 9:24:11 h | 5.211 | 355/705 |
| 2024-10-06 | Inthanon SkyraceThailand | 46km | 7:47:05 h | 5.909 | 22/79 |
| 2024-11-23 | Formosa Trail 75KmChinese Taipei | 75km | 13:30:33 h | 5.552 | 25/124 |
| 2024-12-13 | The North Face 100 Hong KongHong Kong | 100km | 20:01:23 h | 4.994 | 92/312 |
| 2025-03-07 | Victoria 57Hong Kong | 57km | 9:04:47 h | 6.278 | 17/101 |
| 2025-12-05 | 90km | 20:30:54 h | 4.387 | 397/985 |