Lai, Ming-Fu

Born 19582000 – 2025

Events

131

81 race dates

Best pace

10.842

km/h · 2015

Best finish

2nd

of 110 · 2015

Distance raced

8,351

km · splits not double-counted

Pace over time

130 of 131 results · km/h

Actual pace
Age-graded pace
Split of a race already plotted

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2000-06-24	Yangming shan UltramarathonChinese Taipei新北市馬拉松協會	65km	11:41:12 h	5.562	19/36
2002-06-15	Yunghe 8h Endurance RunChinese Taipei永和慢跑俱樂部	8h	77.355 km	9.669	2/10
2003-01-18	Taiwan 100K ChampionshipsChinese Taipei新北市馬拉松協會	100km	10:27:14 h	9.566	11/42
2003-11-16	50km TaipeiChinese Taipei新北市馬拉松協會	50km	4:41:46 h	10.647	28/185
2004-03-27	Soochow/Taipei 12h UltramarathonChinese Taipei	12h	103.393 km	8.616	9/36
2007-01-28	Yung Ho 50K Ultra-marathonChinese Taipei	50km	5:11:56 h	9.617	299/637
2007-03-03	Eastern Valley Int. 50k Ultra-marathon RaceChinese Taipei	50km	5:40:02 h	8.823	50/112
2007-11-24	Soochow/Taipei 12h UltramarathonChinese Taipei	12h	98.559 km	8.213	14/29
2008-01-19	Praying for Taiwan - 100K UltramarathonChinese Taipei	100km	11:26:58 h	8.734	48/165
2009-10-18	Beitou 50km Ultra MarathonChinese Taipei	50km	6:32:14 h	7.649	225/314
2010-02-14	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei	50km	5:36:23 h	8.918	111/192
2010-03-28	Tzu Chi 50km ultra marathonChinese Taipei	50km	5:16:15 h	9.486	114/188
2010-05-16	Youth Park Cup 50K cross-country Ultra MarathonChinese Taipei	50km	6:15:36 h	7.987	344/598
2010-08-01	Kaohsiung Summer 50km UltramarathonChinese Taipei	50km	7:11:11 h	6.958	398/593
2010-10-17	Hengchun Airport ultra marathonChinese Taipei	45.6km	4:39:55 h	9.774	309/851
2010-10-30	Huei-lan Cup 50K National ChampionshipChinese TaipeiIAU Bronze	50km	5:44:20 h	8.712	38/66
2010-12-11	Soochow/Taipei 12h UltramarathonChinese Taipei	12h	105.366 km	8.781	11/27
2010-12-11	Soochow/Taipei 12h Ultramarathon - 6h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	6h	55.369 km	9.228	15/25
2010-12-26	Hsinchu Bao-shan Second Reservoir UltramarathonChinese Taipei	50km	6:05:53 h	8.199	233/285
2011-01-15	Praying for Taiwan - 100K UltramarathonChinese Taipei	100km	11:58:48 h	8.347	170/440
2011-02-03	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei	54.3km	6:47:09 h	8.002	163/220
2011-05-28	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	12:31:35 h	7.983	131/336
2011-10-10	Flex Power National 100K Track TaipeiChinese Taipei	100km	11:31:40 h	8.675	41/78
2011-10-22	Taipei ocean 12H UltramarathonChinese Taipei	12h	87.110 km	7.259	135/271
2011-12-24	Yangmingshan Ultra MarathonChinese Taipei	61km	8:11:00 h	7.454	288/466
2012-01-23	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei	48.6km	5:15:56 h	9.230	100/304
2012-02-11	Taipei 24hr Ultra MarathonChinese Taipei	24h	170.711 km	7.113	11/34
2012-02-11	Taipei 24hr Ultra Marathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	12h	94.188 km	7.849	13/34
2012-02-11	Taipei 24hr Ultra Marathon - 6h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	6h	49.432 km	8.239	21/27
2012-02-11	Taipei 24hr Ultra Marathon - 100mi SplitChinese TaipeiSplit of the race above; not counted again in the distance total	100mi	22:22:18 h	7.194	10/12
2012-02-11	Taipei 24hr Ultra Marathon - 100km SplitChinese TaipeiSplit of the race above; not counted again in the distance total	100km	12:54:15 h	7.749	13/31
2012-02-11	Taipei 24hr Ultra Marathon - 50mi SplitChinese TaipeiSplit of the race above; not counted again in the distance total	50mi	10:10:28 h	7.909	16/31
2012-02-11	Taipei 24hr Ultra Marathon - 50km SplitChinese TaipeiSplit of the race above; not counted again in the distance total	50km	6:00:18 h	8.326	21/34
2012-02-26	Hua-shan 50K Ultra MarathonChinese Taipei	50km	6:04:12 h	8.237	580/1152
2012-03-25	National Taipei University 12H Ultra MarathonChinese Taipei	12h	97.140 km	8.095	91/450
2012-04-29	Ilan Donshan River 50 km Ultra-marathonChinese Taipei	50km	6:16:17 h	7.973	557/885
2012-08-12	Bei-tou Long-fong-gu 7 Hrs Ultra-marathonChinese Taipei	7h	53.160 km	7.594	64/251
2012-09-09	Flex Power National 50K Track TaichungChinese Taipei	50km	5:53:26 h	8.488	186/212
2012-09-23	Flex Power National 50K Track KaosiungChinese Taipei	50km	5:40:36 h	8.808	141/192
2012-10-10	Flex Power National 50K Track TaipeiChinese Taipei	50km	4:53:09 h	10.234	91/201
2012-10-21	Jhen-wu-shan UltraMaratonChinese Taipei	47km	5:33:06 h	8.466	126/300
2012-12-08	Hsinchu Bao-shan Second Reservoir UltramarathonChinese Taipei	50km	5:10:54 h	9.649	112/464
2013-02-10	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei	46.9km	5:23:21 h	8.703	124/420
2013-02-15	Taipei 48hr Ultra MarathonChinese Taipei	48h	282.736 km	5.890	3/19
2013-02-15	Taipei 48hr Ultra Marathon - 24h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	24h	165.664 km	6.903	3/19
2013-02-15	Taipei 48hr Ultra Marathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	12h	90.848 km	7.571	4/18
2013-02-15	Taipei 48hr Ultra Marathon - 6h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	6h	54.108 km	9.018	6/12
2013-02-15	Taipei 48hr Ultra Marathon - 100miChinese Taipei	100mi	23:14:25 h	6.925	3/15
2013-02-15	Taipei 48hr Ultra Marathon - 100kmChinese Taipei	100km	13:05:02 h	7.643	4/19
2013-02-15	Taipei 48hr Ultra Marathon - 50miChinese Taipei	50mi	10:44:26 h	7.492	4/19
2013-02-15	Taipei 48hr Ultra Marathon - 50kmChinese Taipei	50km	5:29:58 h	9.092	6/19
2013-03-30	Int. Tour de Taiwan Ultra-marathonChinese Taipei	1090.5km	6d 16:45:23 h	6.784	18/23
2013-03-30	Tour de Taiwan Island Ultramarathon Stage 1 (Taipei to Keelung)Chinese Taipei	74km	9:36:58 h	7.695	39/52
2013-03-31	Tour de Taiwan Island Ultramarathon Stage 2 (Keelung to Jiaosi)Chinese Taipei	81.5km	11:31:46 h	7.069	35/51
2013-04-01	Tour de Taiwan Island Ultramarathon Stage 3 (Jiaoxi to Heping)Chinese Taipei	84.5km	11:47:03 h	7.171	32/49
2013-04-02	Tour de Taiwan Island Ultramarathon Stage 4 (Heping to Fenglin)Chinese Taipei	79km	12:35:20 h	6.275	40/48
2013-04-03	Tour de Taiwan Island Ultramarathon Stage 5 (Fenglin to Chishang)Chinese Taipei	85km	11:10:33 h	7.606	10/38
2013-04-04	Tour de Taiwan Island Ultramarathon Stage 6 (Chishang to Jinlun)Chinese Taipei	85km	11:59:47 h	7.085	13/35
2013-04-05	Tour de Taiwan Island Ultramarathon Stage 7 (Jinlun to Manzhou)Chinese Taipei	93km	13:59:29 h	6.647	9/27
2013-04-06	Tour de Taiwan Island Ultramarathon Stage 8 (Manzhou to Shui Diliao)Chinese Taipei	84km	13:42:20 h	6.129	20/27
2013-04-07	Tour de Taiwan Island Ultramarathon Stage 9 (Shui Diliao to Gangshan)Chinese Taipei	67.5km	10:41:05 h	6.317	24/27
2013-04-08	Tour de Taiwan Island Ultramarathon Stage 10 (Gangshan to Yanshui)Chinese Taipei	70km	11:01:19 h	6.351	23/24
2013-04-09	Tour de Taiwan Island Ultramarathon Stage 11 (Yanshui to Pitou)Chinese Taipei	78km	11:52:50 h	6.565	21/23
2013-04-10	Tour de Taiwan Island Ultramarathon Stage 12 (Pitou to Dajia)Chinese Taipei	63km	9:14:13 h	6.820	17/23
2013-04-11	Tour de Taiwan Island Ultramarathon Stage 13 (Dajia to Xinfeng)Chinese Taipei	77km	11:20:41 h	6.787	20/23
2013-04-12	Tour de Taiwan Island Ultramarathon Stage 14 (Xinfeng to Shilin)Chinese Taipei	69km	10:11:59 h	6.765	16/23
2013-11-17	Flex Power National 50K Track TaipeiChinese Taipei	50km	4:42:23 h	10.624	85/164
2014-01-31	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei新北市馬拉松協會	54km	5:26:46 h	9.915	64/380
2014-02-14	Taipei 48hr Ultra MarathonChinese Taipei新北市馬拉松協會	48h	106.880 km	2.227	26/26
2014-02-14	Taipei 48hr Ultra Marathon - 24h SplitChinese TaipeiSplit of the race above; not counted again in the distance total新北市馬拉松協會	24h	106.880 km	4.453	23/26
2014-02-14	Taipei 48hr Ultra Marathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance total新北市馬拉松協會	12h	99.532 km	8.294	9/26
2014-02-14	Taipei 48hr Ultra Marathon - 6h SplitChinese TaipeiSplit of the race above; not counted again in the distance total新北市馬拉松協會	6h	55.444 km	9.241	9/22
2014-02-14	Taipei 48hr Ultra Marathon - 100km SplitChinese TaipeiSplit of the race above; not counted again in the distance total新北市馬拉松協會	100km	12:04:18 h	8.284	9/26
2014-02-14	Taipei 48hr Ultra Marathon - 50mi SplitChinese TaipeiSplit of the race above; not counted again in the distance total新北市馬拉松協會	50mi	8:58:43 h	8.962	8/26
2014-02-14	Taipei 48hr Ultra Marathon - 50km SplitChinese TaipeiSplit of the race above; not counted again in the distance total新北市馬拉松協會	50km	5:18:52 h	9.408	9/26
2014-11-08	Chupei 6h Track UltraMarathonChinese Taipei新北市馬拉松協會	6h	58.769 km	9.795	12/49
2015-01-04	Jianshi UltramarathonChinese Taipei新北市馬拉松協會	50.4km	6:15:27 h	8.054	9/24
2015-03-22	National Taipei University 12H Ultra MarathonChinese Taipei新北市馬拉松協會	12h	92.101 km	7.675	133/663
2015-09-12	Support you Ultramarathon Stage RaceChinese Taipei新北市馬拉松協會	92km	10:38:40 h	8.643	4/23
2015-09-12	Support you Ultramarathon Stage RaceChinese Taipei新北市馬拉松協會	46km	5:19:50 h	8.629	10/90
2015-09-13	Support you Ultramarathon Stage RaceChinese Taipei新北市馬拉松協會	46km	5:18:50 h	8.657	8/45
2015-10-09	Jhushan UltramarathonChinese Taipei新北市馬拉松協會	48km	6:06:58 h	7.848	348/1084
2015-10-10	Zhubei Wufu Ultramarathon Stage RaceChinese Taipei新北市馬拉松協會	92km	11:38:45 h	7.900	14/27
2015-10-10	Zhubei Wufu Ultramarathon Stage Race - Stage 1Chinese Taipei新北市馬拉松協會	46km	5:09:00 h	8.932	9/56
2015-10-10	Zhubei Wufu Ultramarathon Stage Race - Stage 2Chinese Taipei新北市馬拉松協會	46km	6:29:45 h	7.081	57/85
2015-11-14	Flex Power National 50K Track TaipeiChinese Taipei新北市馬拉松協會	50km	4:36:42 h	10.842	20/28
2015-11-28	Yilan Dongshan River 100km Ultra-MarathonChinese Taipei新北市馬拉松協會	100km	10:49:42 h	9.235	28/226
2015-12-19	Zhuxiang style Ultra RunChinese Taipei新北市馬拉松協會	45.3km	4:57:48 h	9.127	15/150
2015-12-26	Chupei 12h Track UltraMarathonChinese Taipei新北市馬拉松協會	12h	122.298 km	10.192	2/110
2016-01-29	Taipei 48hr Ultra MarathonChinese TaipeiIAU Bronze新北市馬拉松協會	48h	194.388 km	4.050	26/39
2016-01-29	Taipei 48hr Ultra Marathon - 24h SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total新北市馬拉松協會	24h	180.360 km	7.515	9/39
2016-01-29	Taipei 48hr Ultra Marathon - 12h SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total新北市馬拉松協會	12h	108.216 km	9.018	6/39
2016-01-29	Taipei 48hr Ultra Marathon - 6h SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total新北市馬拉松協會	6h	57.448 km	9.575	10/30
2016-01-29	Taipei 48hr Ultra Marathon - 100mi SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total新北市馬拉松協會	100mi	20:29:57 h	7.851	9/32
2016-01-29	Taipei 48hr Ultra Marathon - 100km SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total新北市馬拉松協會	100km	11:01:31 h	9.070	8/35
2016-01-29	Taipei 48hr Ultra Marathon - 50mi SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total新北市馬拉松協會	50mi	8:43:08 h	9.229	11/36
2016-01-29	Taipei 48hr Ultra Marathon - 50km SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total新北市馬拉松協會	50km	5:07:24 h	9.759	10/39
2016-03-20	National Taipei University 12H Ultra MarathonChinese Taipei新北市馬拉松協會	12h	106.956 km	8.913	24/595
2016-04-09	Yizai Jincheng 12h UltramarathonChinese Taipei新北市馬拉松協會	12h	104.684 km	8.724	10/90
2016-04-16	Xiangshan Customs UltramarathonChinese Taipei新北市馬拉松協會	45km	6:36:10 h	6.815	99/143
2016-11-05	Buddha's Palm 100km UltramarathonChinese Taipei新北市馬拉松協會	100km	12:30:33 h	7.994	5/72
2017-12-16	Flex Power National 12h Track TaipeiChinese TaipeiIAU Bronze	12h	120.543 km	10.045	7/16
2017-12-16	Flex Power National 12h Track Taipei - 6h SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total	6h	62.800 km	10.467	8/15
2017-12-16	Flex Power National 12h Track Taipei - 100km SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total	100km	9:55:15 h	10.080	8/12
2017-12-16	Flex Power National 12h Track Taipei - 50mi SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total	50mi	7:58:21 h	10.093	8/13
2017-12-16	Flex Power National 12h Track Taipei - 50km SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total	50km	4:38:54 h	10.757	8/15
2018-02-09	Taipei 48hr Ultra MarathonChinese TaipeiIAU Silver新北市馬拉松協會	48h	123.318 km	2.569	52/56
2018-02-09	Taipei 48hr Ultra Marathon - 24h SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total新北市馬拉松協會	24h	123.318 km	5.138	44/56
2018-02-09	Taipei 48hr Ultra Marathon - 12h SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total新北市馬拉松協會	12h	90.168 km	7.514	27/55
2018-02-09	Taipei 48hr Ultra Marathon - 6h SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total新北市馬拉松協會	6h	51.714 km	8.619	25/43
2018-02-09	Taipei 48hr Ultra Marathon - 100km SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total新北市馬拉松協會	100km	13:28:15 h	7.423	25/53
2018-02-09	Taipei 48hr Ultra Marathon - 50mi SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total新北市馬拉松協會	50mi	9:52:58 h	8.142	24/55
2018-02-09	Taipei 48hr Ultra Marathon - 50km SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total新北市馬拉松協會	50km	5:46:08 h	8.667	25/56
2018-03-18	National Taipei University 12H Ultra MarathonChinese Taipei新北市馬拉松協會	12h	106.956 km	8.913	12/329
2018-11-24	Yilan Dongshan River 100mi Ultra-MarathonChinese TaipeiIAU Bronze永和慢跑100miles Runner	100mi	20:27:54 h	7.864	6/19
2019-02-16	Taipei 24hr Ultra MarathonChinese TaipeiIAU Silver永和慢跑	24h	183.651 km	7.652	31/97
2019-02-16	Taipei 24hr Ultra Marathon - 12h SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total永和慢跑	12h	106.743 km	8.895	34/97
2019-02-16	Taipei 24hr Ultra Marathon - 6h SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total永和慢跑	6h	57.681 km	9.614	45/87
2019-02-16	Taipei 24hr Ultra Marathon - 100mi SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total永和慢跑	100mi	20:13:02 h	7.960	29/48
2019-02-16	Taipei 24hr Ultra Marathon - 100km SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total永和慢跑	100km	11:13:23 h	8.910	39/82
2019-02-16	Taipei 24hr Ultra Marathon - 50mi SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total永和慢跑	50mi	8:50:29 h	9.101	41/88
2019-02-16	Taipei 24hr Ultra Marathon - 50km SplitChinese TaipeiIAU SilverSplit of the race above; not counted again in the distance total永和慢跑	50km	5:08:28 h	9.726	46/95
2019-04-27	Feifeng Mountain Ultra RunChinese Taipei	46km	6:22:35 h	7.214	8/16
2019-09-27	SpartathlonGreeceIAU Silver	246km	34:25:37 h	7.146	113/197
2023-02-10	Taipei 48hr Ultra MarathonChinese TaipeiIAU Gold	48h	142.601 km	2.971	60/68
2023-02-11	Taipei 48hr Ultra Marathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	12h	89.948 km	7.496	31/66
2023-02-11	Taipei 48hr Ultra Marathon - 24h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	24h	142.601 km	5.942	45/68
2024-02-25	Taipei 6hr Ultra Marathon Sunday RunChinese Taipei	6h	45.845 km	7.641	20/21
2025-01-11	Taipei Backyard UltraChinese Taipei	37h	80.472 km	12laps	35/58
2025-02-22	Taipei 24hr Ultra MarathonChinese TaipeiIAU Bronze	24h	82.021 km	3.418	58/69
2025-02-22	Taipei 24hr Ultra Marathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	12h	81.721 km	6.810	42/69