Ngcobo, Thamsanqa
South AfricaManBorn 19702006 – 2026Runner id 100303
Events
52
41 race dates
Best pace
11.000
km/h · 2026
Best finish
41st
of 198 · 2009
Distance raced
2,763
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 41 races and 11 splits from 2006 to 2026, ranging from 7.83 to 12.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 5:46:02 h | 9.710 | 3365/6881 | |
| 2006-06-16 | 87km | 10:39:36 h | 8.161 | 5992/9847 | |
| 2007-04-07 | 56km | 5:17:15 h | 10.591 | 1715/6532 | |
| 2007-06-17 | 89km | 9:55:25 h | 8.969 | 4213/10052 | |
| 2008-03-22 | 56km | 5:18:00 h | 10.566 | 1593/5778 | |
| 2008-06-15 | 87km | 10:47:41 h | 8.059 | 5240/8631 | |
| 2009-03-08 | 50km | 4:51:36 h | 10.288 | 80/100 | |
| 2009-04-11 | 56km | 5:14:04 h | 10.698 | 1414/5827 | |
| 2009-05-24 | 89km | 9:59:53 h | 8.902 | 4366/10003 | |
| 2009-09-06 | 50km | 4:52:35 h | 10.253 | 41/198 | |
| 2010-02-27 | 50km | 4:35:00 h | 10.909 | 110/376 | |
| 2010-04-03 | 56km | 5:43:36 h | 9.779 | 2894/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTemp | 50km | 4:59:27 h | 10.018 | 2544/7258 |
| 2010-05-30 | 89km | 10:58:14 h | 8.113 | 9396/14339 | |
| 2011-04-23 | 56km | 5:33:09 h | 10.086 | 2272/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalUKHOZI | 50km | 4:57:31 h | 10.083 | 2350/5940 |
| 2011-05-29 | 87km | 10:49:43 h | 8.034 | 6644/11080 | |
| 2012-06-03 | 89km | 9:38:22 h | 9.233 | 3611/11896 | |
| 2013-03-30 | 56km | 5:16:51 h | 10.604 | 1916/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletic Club | 50km | 4:42:11 h | 10.631 | 1957/8190 |
| 2013-06-02 | 87km | 10:23:34 h | 8.371 | 4010/10186 | |
| 2014-03-15 | 50km | 4:55:38 h | 10.148 | 661/2273 | |
| 2014-04-18 | 56km | 5:23:55 h | 10.373 | 1991/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalUKHOZI | 50km | 4:47:50 h | 10.423 | 2002/8180 |
| 2014-06-01 | 89km | 10:23:56 h | 8.559 | 5098/11991 | |
| 2015-04-04 | 56km | 5:21:33 h | 10.449 | 1824/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletic Club | 50km | 4:46:39 h | 10.466 | 1828/8587 |
| 2015-05-31 | 87km | 10:07:43 h | 8.590 | 4159/13008 | |
| 2016-03-13 | 56km | 6:26:56 h | 8.684 | 250/349 | |
| 2016-03-26 | 56km | 5:38:30 h | 9.926 | 2810/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalUKHOZI | 50km | 5:01:00 h | 9.967 | 2763/8730 |
| 2016-05-29 | 89km | 10:17:06 h | 8.653 | 5936/14603 | |
| 2017-04-23 | 52km | 5:17:52 h | 9.815 | 449/1045 | |
| 2017-06-04 | 87km | 10:37:58 h | 8.182 | 6488/13851 | |
| 2018-03-11 | 56km | 7:04:36 h | 7.913 | 346/387 | |
| 2018-03-31 | 56km | 6:01:51 h | 9.286 | 4466/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletic Club | 50km | 5:13:08 h | 9.581 | 3603/9044 |
| 2018-06-10 | 90km | 10:55:03 h | 8.244 | 9964/16484 | |
| 2023-03-18 | 50km | 5:29:27 h | 9.106 | 1086/2340 | |
| 2023-04-15 | 56km | 5:59:13 h | 9.354 | 4033/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletics Club | 50km | 5:19:09 h | 9.400 | 4034/7958 |
| 2024-03-16 | 50km | 5:04:20 h | 9.858 | 764/2727 | |
| 2024-04-13 | 56km | 5:29:55 h | 10.184 | 2990/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletics Club | 50km | 4:55:11 h | 10.163 | 2990/10445 |
| 2024-06-09 | 87km | 10:18:32 h | 8.439 | 7752/17304 | |
| 2025-03-15 | 50km | 4:56:42 h | 10.111 | 595/2426 | |
| 2025-04-06 | 56km | 5:42:39 h | 9.806 | 3688/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletics Club | 50km | 5:03:41 h | 9.879 | 3658/11662 |
| 2025-06-08 | 90km | 10:10:38 h | 8.843 | 7424/18212 | |
| 2026-04-05 | 56km | 5:44:18 h | 9.759 | 3996/10626 |
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