United StatesFixed distance
Iron Mountain 30 Mile Trail Run
3 Sep2022
Distance
30mi
Finishers
6848 men20 women
Winning time
4:13:29h
Median pace
7.45km/h
Pace distribution
68 finishers · 5.49–11.43 km/h · mean 7.58
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 68 finishers ranged from 5.49 to 11.43 kilometres per hour, with a mean of 7.58 and a median of 7.45. The busiest band is 7.5 to 8.0 kilometres per hour, with 14 finishers.
Results
Ranks 1–50 of 68
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Cate, SeanUnited StatesMan *Lynchburg, VA | 4:13:29h | 11.43 | MU23 | 1st M · 1st MU23 |
| 2 | Jarvis, LeeUnited StatesMan *London | 4:29:30h | 10.75 | M35 | 2nd M · 1st M35 |
| 3 | Magnett, SawyerUnited StatesWoman *Prescott, AZ | 4:35:45h | 10.51 | WU23 | 1st F · 1st WU23 |
| 4 | Pope, ShaunUnited StatesMan *Black Mountain, NC | 4:37:53h | 10.43 | M23 | 3rd M · 1st M23 |
| 5 | James, RyanUnited StatesMan *Black Mountain, NC | 4:46:19h | 10.12 | M35 | 4th M · 2nd M35 |
| 6 | Hepperly, HankUnited StatesMan *Walland, TN | 4:47:29h | 10.08 | M35 | 5th M · 3rd M35 |
| 7 | Spaulding, TimothyUnited StatesMan *Forest, VA | 5:04:51h | 9.50 | M40 | 6th M · 1st M40 |
| 8 | Hamilton, BrettUnited StatesMan *Kingsport, TN | 5:05:41h | 9.48 | M23 | 7th M · 2nd M23 |
| 9 | Judy, ScottUnited StatesMan *Lynchburg, VA | 5:19:55h | 9.05 | M45 | 8th M · 1st M45 |
| 10 | Cromwell, JoshuaUnited StatesMan *Amherst, VA | 5:20:15h | 9.04 | M23 | 9th M · 3rd M23 |
| 11 | Forrester, CoryUnited StatesMan *Damascus, VA | 5:23:38h | 8.95 | M40 | 10th M · 2nd M40 |
| 12 | Kammeyer, TravisUnited StatesMan *Johnson City, TN | 5:24:23h | 8.93 | M40 | 11th M · 3rd M40 |
| 13 | Mullins, RayUnited StatesMan *Nickelsville, VA | 5:30:09h | 8.77 | M35 | 12th M · 4th M35 |
| 14 | Zapor, AndrewUnited StatesMan *Bluff City, TN | 5:31:41h | 8.73 | M23 | 13th M · 4th M23 |
| 15 | Harvey, AndrewUnited StatesMan *Black Mountain, NC | 5:37:15h | 8.59 | M40 | 14th M · 4th M40 |
| 16 | Morgan, MicahUnited StatesMan *Maryville, TN | 5:39:47h | 8.53 | M23 | 15th M · 5th M23 |
| 17 | Daniel, NatalieUnited StatesWoman *Mount Holly, NC | 5:41:30h | 8.48 | W45 | 2nd F · 1st W45 |
| 18 | Wojdula, SeanUnited StatesMan *Bigfoot County, NC | 5:47:45h | 8.33 | M23 | 16th M · 6th M23 |
| 19 | Ackermann, MichaelUnited StatesMan *Blacksburg, VA | 5:52:57h | 8.21 | M23 | 17th M · 7th M23 |
| 20 | Baer, KatherineUnited StatesWoman *Carrboro, NC | 6:03:10h | 7.98 | W50 | 3rd F · 1st W50 |
| 21 | Haeffele, DavidUnited StatesMan *Rural Hall, NC | 6:06:41h | 7.90 | M40 | 18th M · 5th M40 |
| 22 | Grundmann, NathanUnited StatesMan *Pinnacle, NC | 6:09:43h | 7.83 | M35 | 19th M · 5th M35 |
| 23 | Stout, WadeUnited StatesMan *Lynchburg, VA | 6:11:59h | 7.79 | M40 | 20th M · 6th M40 |
| 24 | Williams, BethanyUnited StatesWoman *Lynchburg, VA | 6:12:09h | 7.78 | W23 | 4th F · 1st W23 |
| 25 | Downing, DavidUnited StatesMan *Charlottesville, VA | 6:14:25h | 7.74 | M23 | 21st M · 8th M23 |
| 26 | Klinger, RyanUnited StatesMan *Virginia Beach, VA | 6:15:43h | 7.71 | M35 | 22nd M · 6th M35 |
| 27 | Ramsey, GarrettUnited StatesMan *Raleigh, NC | 6:17:47h | 7.67 | M23 | 23rd M · 9th M23 |
| 28 | Coulter, EliotUnited StatesMan *Fayetteville, NC | 6:21:52h | 7.59 | M23 | 24th M · 10th M23 |
| 29 | Rettenmeier, WilliamUnited StatesMan *Fayetteville, NC | 6:21:54h | 7.58 | M23 | 25th M · 11th M23 |
| 30 | Leskanic, MeghanUnited StatesWoman *Fairview, NC | 6:23:40h | 7.55 | W23 | 5th F · 2nd W23 |
| 31 | Smith, SpencerUnited StatesMan *State Road, NC | 6:24:20h | 7.54 | M40 | 26th M · 7th M40 |
| 32 | Parker, RichardUnited StatesMan *Elon, NC | 6:25:50h | 7.51 | M40 | 27th M · 8th M40 |
| 33 | Youngblood, GrahamUnited StatesMan *Chapel Hill, NC | 6:26:03h | 7.50 | M50 | 28th M · 1st M50 |
| 34 | Rose, MatthewUnited StatesMan *Roanoke, VA | 6:27:46h | 7.47 | M45 | 29th M · 2nd M45 |
| 35 | Jarrell, RodneyUnited StatesMan *Beckley, WV | 6:28:45h | 7.45 | M50 | 30th M · 2nd M50 |
| 36 | Jamison, EmilyUnited StatesWoman *Boones Mill, VA | 6:30:52h | 7.41 | W40 | 6th F · 1st W40 |
| 37 | Jessee, CodyUnited StatesMan *Bristol, VA | 6:40:16h | 7.24 | M23 | 31st M · 12th M23 |
| 38 | Willis, JoeUnited StatesMan *Clarksville, TN | 6:40:18h | 7.24 | M40 | 32nd M · 9th M40 |
| 39 | Voigt, NoelUnited StatesWoman *Marion, VA | 6:40:59h | 7.22 | W23 | 7th F · 3rd W23 |
| 40 | Viar, ChelsieUnited StatesWoman *Lynchburg, VA | 6:44:00h | 7.17 | W40 | 8th F · 2nd W40 |
| 41 | Peacock, AlexisUnited StatesWoman *Arden, NC | 6:44:08h | 7.17 | W23 | 9th F · 4th W23 |
| 42 | Skiff, JeremyUnited StatesMan *Fincastle, VA | 6:46:25h | 7.13 | M45 | 33rd M · 3rd M45 |
| 43 | Gunning, MatthewUnited StatesMan *Southern Pines, NC | 6:47:46h | 7.10 | M23 | 34th M · 13th M23 |
| 44 | Miler, JustinUnited StatesMan *Kingsport, TN | 6:49:06h | 7.08 | M23 | 35th M · 14th M23 |
| 45 | Der, ElenaUnited StatesWoman *Durham, NC | 6:49:26h | 7.08 | W45 | 10th F · 2nd W45 |
| 46 | Thomas, BaileyUnited StatesWoman *Evington, VA | 6:51:09h | 7.05 | WU23 | 11th F · 2nd WU23 |
| 47 | Harrison, AndrewUnited StatesMan *Roanoke, VA | 6:55:10h | 6.98 | M40 | 36th M · 10th M40 |
| 48 | Galloway, JenniferUnited StatesWoman *Black Mountain, NC | 6:57:30h | 6.94 | W35 | 12th F · 1st W35 |
| 49 | Hood, SidUnited StatesMan *Kingsport, TN | 7:18:12h | 6.61 | M60 | 37th M · 1st M60 |
| 50 | Price, SamUnited StatesMan *Lynchburg, VA | 7:19:10h | 6.60 | M40 | 38th M · 11th M40 |
- 1Cate, SeanUnited StatesMan*Lynchburg, VA1st M · 1st MU23Time4:13:29hPace11.43Cat.MU23
- 2Jarvis, LeeUnited StatesMan*London2nd M · 1st M35Time4:29:30hPace10.75Cat.M35
- 3Magnett, SawyerUnited StatesWoman*Prescott, AZ1st F · 1st WU23Time4:35:45hPace10.51Cat.WU23
- 4Pope, ShaunUnited StatesMan*Black Mountain, NC3rd M · 1st M23Time4:37:53hPace10.43Cat.M23
- 5James, RyanUnited StatesMan*Black Mountain, NC4th M · 2nd M35Time4:46:19hPace10.12Cat.M35
- 6Hepperly, HankUnited StatesMan*Walland, TN5th M · 3rd M35Time4:47:29hPace10.08Cat.M35
- 7Spaulding, TimothyUnited StatesMan*Forest, VA6th M · 1st M40Time5:04:51hPace9.50Cat.M40
- 8Hamilton, BrettUnited StatesMan*Kingsport, TN7th M · 2nd M23Time5:05:41hPace9.48Cat.M23
- 9Judy, ScottUnited StatesMan*Lynchburg, VA8th M · 1st M45Time5:19:55hPace9.05Cat.M45
- 10Cromwell, JoshuaUnited StatesMan*Amherst, VA9th M · 3rd M23Time5:20:15hPace9.04Cat.M23
- 11Forrester, CoryUnited StatesMan*Damascus, VA10th M · 2nd M40Time5:23:38hPace8.95Cat.M40
- 12Kammeyer, TravisUnited StatesMan*Johnson City, TN11th M · 3rd M40Time5:24:23hPace8.93Cat.M40
- 13Mullins, RayUnited StatesMan*Nickelsville, VA12th M · 4th M35Time5:30:09hPace8.77Cat.M35
- 14Zapor, AndrewUnited StatesMan*Bluff City, TN13th M · 4th M23Time5:31:41hPace8.73Cat.M23
- 15Harvey, AndrewUnited StatesMan*Black Mountain, NC14th M · 4th M40Time5:37:15hPace8.59Cat.M40
- 16Morgan, MicahUnited StatesMan*Maryville, TN15th M · 5th M23Time5:39:47hPace8.53Cat.M23
- 17Daniel, NatalieUnited StatesWoman*Mount Holly, NC2nd F · 1st W45Time5:41:30hPace8.48Cat.W45
- 18Wojdula, SeanUnited StatesMan*Bigfoot County, NC16th M · 6th M23Time5:47:45hPace8.33Cat.M23
- 19Ackermann, MichaelUnited StatesMan*Blacksburg, VA17th M · 7th M23Time5:52:57hPace8.21Cat.M23
- 20Baer, KatherineUnited StatesWoman*Carrboro, NC3rd F · 1st W50Time6:03:10hPace7.98Cat.W50
- 21Haeffele, DavidUnited StatesMan*Rural Hall, NC18th M · 5th M40Time6:06:41hPace7.90Cat.M40
- 22Grundmann, NathanUnited StatesMan*Pinnacle, NC19th M · 5th M35Time6:09:43hPace7.83Cat.M35
- 23Stout, WadeUnited StatesMan*Lynchburg, VA20th M · 6th M40Time6:11:59hPace7.79Cat.M40
- 24Williams, BethanyUnited StatesWoman*Lynchburg, VA4th F · 1st W23Time6:12:09hPace7.78Cat.W23
- 25Downing, DavidUnited StatesMan*Charlottesville, VA21st M · 8th M23Time6:14:25hPace7.74Cat.M23
- 26Klinger, RyanUnited StatesMan*Virginia Beach, VA22nd M · 6th M35Time6:15:43hPace7.71Cat.M35
- 27Ramsey, GarrettUnited StatesMan*Raleigh, NC23rd M · 9th M23Time6:17:47hPace7.67Cat.M23
- 28Coulter, EliotUnited StatesMan*Fayetteville, NC24th M · 10th M23Time6:21:52hPace7.59Cat.M23
- 29Rettenmeier, WilliamUnited StatesMan*Fayetteville, NC25th M · 11th M23Time6:21:54hPace7.58Cat.M23
- 30Leskanic, MeghanUnited StatesWoman*Fairview, NC5th F · 2nd W23Time6:23:40hPace7.55Cat.W23
- 31Smith, SpencerUnited StatesMan*State Road, NC26th M · 7th M40Time6:24:20hPace7.54Cat.M40
- 32Parker, RichardUnited StatesMan*Elon, NC27th M · 8th M40Time6:25:50hPace7.51Cat.M40
- 33Youngblood, GrahamUnited StatesMan*Chapel Hill, NC28th M · 1st M50Time6:26:03hPace7.50Cat.M50
- 34Rose, MatthewUnited StatesMan*Roanoke, VA29th M · 2nd M45Time6:27:46hPace7.47Cat.M45
- 35Jarrell, RodneyUnited StatesMan*Beckley, WV30th M · 2nd M50Time6:28:45hPace7.45Cat.M50
- 36Jamison, EmilyUnited StatesWoman*Boones Mill, VA6th F · 1st W40Time6:30:52hPace7.41Cat.W40
- 37Jessee, CodyUnited StatesMan*Bristol, VA31st M · 12th M23Time6:40:16hPace7.24Cat.M23
- 38Willis, JoeUnited StatesMan*Clarksville, TN32nd M · 9th M40Time6:40:18hPace7.24Cat.M40
- 39Voigt, NoelUnited StatesWoman*Marion, VA7th F · 3rd W23Time6:40:59hPace7.22Cat.W23
- 40Viar, ChelsieUnited StatesWoman*Lynchburg, VA8th F · 2nd W40Time6:44:00hPace7.17Cat.W40
- 41Peacock, AlexisUnited StatesWoman*Arden, NC9th F · 4th W23Time6:44:08hPace7.17Cat.W23
- 42Skiff, JeremyUnited StatesMan*Fincastle, VA33rd M · 3rd M45Time6:46:25hPace7.13Cat.M45
- 43Gunning, MatthewUnited StatesMan*Southern Pines, NC34th M · 13th M23Time6:47:46hPace7.10Cat.M23
- 44Miler, JustinUnited StatesMan*Kingsport, TN35th M · 14th M23Time6:49:06hPace7.08Cat.M23
- 45Der, ElenaUnited StatesWoman*Durham, NC10th F · 2nd W45Time6:49:26hPace7.08Cat.W45
- 46Thomas, BaileyUnited StatesWoman*Evington, VA11th F · 2nd WU23Time6:51:09hPace7.05Cat.WU23
- 47Harrison, AndrewUnited StatesMan*Roanoke, VA36th M · 10th M40Time6:55:10hPace6.98Cat.M40
- 48Galloway, JenniferUnited StatesWoman*Black Mountain, NC12th F · 1st W35Time6:57:30hPace6.94Cat.W35
- 49Hood, SidUnited StatesMan*Kingsport, TN37th M · 1st M60Time7:18:12hPace6.61Cat.M60
- 50Price, SamUnited StatesMan*Lynchburg, VA38th M · 11th M40Time7:19:10hPace6.60Cat.M40
Showing ranks 1–50 of 68