Great BritainFixed distance
The Howum - Heart of Wales Ultra Marathon
6 Jul2019
Distance
30.3mi
Finishers
7448 men26 women
Winning time
4:51:00h
Median pace
6.74km/h
Pace distribution
74 finishers · 4.37–10.05 km/h · mean 6.86
Every finisher ran the same 30.3 mi course, so these paces are directly comparable.
Histogram of finisher pace. 74 finishers ranged from 4.37 to 10.05 kilometres per hour, with a mean of 6.86 and a median of 6.74. The busiest band is 6.5 to 7.0 kilometres per hour, with 13 finishers.
Results
Ranks 1–50 of 74
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | 4:51:00h | 10.05 | — | 1st M | |
| 2 | 4:57:00h | 9.85 | W23 | 1st F · 1st W23 | |
| 3 | 4:59:00h | 9.79 | M40 | 2nd M · 1st M40 | |
| 4 | 5:06:00h | 9.56 | — | 3rd M | |
| 5 | 5:07:00h | 9.53 | M35 | 4th M · 1st M35 | |
| 6 | 5:08:00h | 9.50 | M50 | 5th M · 1st M50 | |
| 7 | 5:22:00h | 9.09 | M40 | 6th M · 2nd M40 | |
| 7 | 5:22:00h | 9.09 | M35 | 6th M · 2nd M35 | |
| 8 | 5:43:00h | 8.53 | — | 8th M | |
| 8 | 5:43:00h | 8.53 | M35 | 8th M · 3rd M35 | |
| 9 | 5:56:00h | 8.22 | — | 10th M | |
| 9 | 5:56:00h | 8.22 | — | 10th M | |
| 10 | 5:57:00h | 8.20 | M45 | 12th M · 1st M45 | |
| 11 | 6:03:00h | 8.06 | M40 | 13th M · 3rd M40 | |
| 11 | 6:03:00h | 8.06 | M23 | 13th M · 1st M23 | |
| 12 | 6:04:00h | 8.04 | — | 15th M | |
| 13 | 6:08:00h | 7.95 | — | 16th M | |
| 14 | 6:12:00h | 7.87 | — | 17th M | |
| 15 | 6:16:00h | 7.78 | W40 | 2nd F · 1st W40 | |
| 15 | 6:16:00h | 7.78 | M40 | 18th M · 4th M40 | |
| 16 | 6:34:00h | 7.43 | M35 | 19th M · 4th M35 | |
| 17 | 6:37:00h | 7.37 | M45 | 20th M · 2nd M45 | |
| 18 | 6:38:00h | 7.35 | — | 21st M | |
| 19 | 6:39:00h | 7.33 | M45 | 22nd M · 3rd M45 | |
| 20 | 6:41:00h | 7.30 | — | 3rd F | |
| 20 | 6:41:00h | 7.30 | — | 3rd F | |
| 21 | 6:48:00h | 7.17 | W40 | 5th F · 2nd W40 | |
| 22 | 6:50:00h | 7.14 | W50 | 6th F · 1st W50 | |
| 22 | 6:50:00h | 7.14 | M45 | 23rd M · 4th M45 | |
| 23 | 6:51:00h | 7.12 | — | 7th F | |
| 24 | 7:01:00h | 6.95 | — | 8th F | |
| 24 | 7:01:00h | 6.95 | M23 | 24th M · 2nd M23 | |
| 24 | 7:01:00h | 6.95 | M50 | 24th M · 2nd M50 | |
| 25 | 7:11:00h | 6.79 | M23 | 26th M · 3rd M23 | |
| 26 | 7:13:00h | 6.76 | M55 | 27th M · 1st M55 | |
| 26 | 7:13:00h | 6.76 | M60 | 27th M · 1st M60 | |
| 26 | 7:13:00h | 6.76 | — | 27th M | |
| 27 | 7:14:00h | 6.74 | W60 | 9th F · 1st W60 | |
| 27 | 7:14:00h | 6.74 | — | 30th M | |
| 27 | 7:14:00h | 6.74 | — | 30th M | |
| 28 | 7:23:00h | 6.60 | M23 | 32nd M · 4th M23 | |
| 29 | 7:24:00h | 6.59 | W35 | 10th F · 1st W35 | |
| 30 | 7:28:00h | 6.53 | M40 | 33rd M · 5th M40 | |
| 31 | 7:36:00h | 6.42 | W40 | 11th F · 3rd W40 | |
| 31 | 7:36:00h | 6.42 | M50 | 34th M · 3rd M50 | |
| 32 | 7:38:00h | 6.39 | — | 12th F | |
| 32 | 7:38:00h | 6.39 | M40 | 35th M · 6th M40 | |
| 33 | 7:50:00h | 6.22 | W50 | 13th F · 2nd W50 | |
| 34 | 7:59:00h | 6.11 | W40 | 14th F · 4th W40 | |
| 35 | 8:00:00h | 6.09 | — | 36th M |
- 11st MTime4:51:00hPace10.05
- 21st F · 1st W23Time4:57:00hPace9.85Cat.W23
- 32nd M · 1st M40Time4:59:00hPace9.79Cat.M40
- 43rd MTime5:06:00hPace9.56
- 54th M · 1st M35Time5:07:00hPace9.53Cat.M35
- 65th M · 1st M50Time5:08:00hPace9.50Cat.M50
- 76th M · 2nd M40Time5:22:00hPace9.09Cat.M40
- 76th M · 2nd M35Time5:22:00hPace9.09Cat.M35
- 88th MTime5:43:00hPace8.53
- 88th M · 3rd M35Time5:43:00hPace8.53Cat.M35
- 910th MTime5:56:00hPace8.22
- 910th MTime5:56:00hPace8.22
- 1012th M · 1st M45Time5:57:00hPace8.20Cat.M45
- 1113th M · 3rd M40Time6:03:00hPace8.06Cat.M40
- 1113th M · 1st M23Time6:03:00hPace8.06Cat.M23
- 1215th MTime6:04:00hPace8.04
- 1316th MTime6:08:00hPace7.95
- 1417th MTime6:12:00hPace7.87
- 152nd F · 1st W40Time6:16:00hPace7.78Cat.W40
- 1518th M · 4th M40Time6:16:00hPace7.78Cat.M40
- 1619th M · 4th M35Time6:34:00hPace7.43Cat.M35
- 1720th M · 2nd M45Time6:37:00hPace7.37Cat.M45
- 1821st MTime6:38:00hPace7.35
- 1922nd M · 3rd M45Time6:39:00hPace7.33Cat.M45
- 203rd FTime6:41:00hPace7.30
- 203rd FTime6:41:00hPace7.30
- 215th F · 2nd W40Time6:48:00hPace7.17Cat.W40
- 226th F · 1st W50Time6:50:00hPace7.14Cat.W50
- 2223rd M · 4th M45Time6:50:00hPace7.14Cat.M45
- 237th FTime6:51:00hPace7.12
- 248th FTime7:01:00hPace6.95
- 2424th M · 2nd M23Time7:01:00hPace6.95Cat.M23
- 2424th M · 2nd M50Time7:01:00hPace6.95Cat.M50
- 2526th M · 3rd M23Time7:11:00hPace6.79Cat.M23
- 2627th M · 1st M55Time7:13:00hPace6.76Cat.M55
- 2627th M · 1st M60Time7:13:00hPace6.76Cat.M60
- 2627th MTime7:13:00hPace6.76
- 279th F · 1st W60Time7:14:00hPace6.74Cat.W60
- 2730th MTime7:14:00hPace6.74
- 2730th MTime7:14:00hPace6.74
- 2832nd M · 4th M23Time7:23:00hPace6.60Cat.M23
- 2910th F · 1st W35Time7:24:00hPace6.59Cat.W35
- 3033rd M · 5th M40Time7:28:00hPace6.53Cat.M40
- 3111th F · 3rd W40Time7:36:00hPace6.42Cat.W40
- 3134th M · 3rd M50Time7:36:00hPace6.42Cat.M50
- 3212th FTime7:38:00hPace6.39
- 3235th M · 6th M40Time7:38:00hPace6.39Cat.M40
- 3313th F · 2nd W50Time7:50:00hPace6.22Cat.W50
- 3414th F · 4th W40Time7:59:00hPace6.11Cat.W40
- 3536th MTime8:00:00hPace6.09
Showing ranks 1–50 of 74