United StatesFixed distance
Iron Mountain 30 Mile Trail Run
3 Sep2016
Distance
30mi
Finishers
9358 men35 women
Winning time
4:08:19h
Median pace
7.59km/h
Pace distribution
93 finishers · 4.93–11.67 km/h · mean 7.55
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 93 finishers ranged from 4.93 to 11.67 kilometres per hour, with a mean of 7.55 and a median of 7.59. The busiest band is 7.5 to 8.0 kilometres per hour, with 20 finishers.
Results
Ranks 1–50 of 93
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Thompson, MatthewUnited StatesMan *Crozet, VA | 4:08:19h | 11.67 | M35 | 1st M · 1st M35 |
| 2 | Turner, DylanUnited StatesMan *Daleville, VA | 4:19:18h | 11.17 | MU23 | 2nd M · 1st MU23 |
| 3 | Bernard, ChrisUnited StatesMan *Forest, VA | 4:21:22h | 11.08 | M23 | 3rd M · 1st M23 |
| 4 | Reed, NickUnited StatesMan | 4:25:30h | 10.91 | M23 | 4th M · 2nd M23 |
| 5 | Hitechew, MatthewUnited StatesMan *Newland, NC | 4:42:45h | 10.24 | M23 | 5th M · 3rd M23 |
| 6 | Swyers, BrentonUnited StatesMan | 4:51:42h | 9.93 | M23 | 6th M · 4th M23 |
| 7 | Lambert, RaymondUnited StatesMan *Morristown, TN | 4:55:32h | 9.80 | M23 | 7th M · 5th M23 |
| 8 | Spaulding, TimothyUnited StatesMan *Forest, VA | 5:00:37h | 9.64 | M35 | 8th M · 2nd M35 |
| 9 | Johnstone, Mary ShannonUnited StatesWoman *Cary, NC | 5:09:14h | 9.37 | W40 | 1st F · 1st W40 |
| 10 | Droppo, DavidUnited StatesMan *Chapel Hill, NC | 5:15:50h | 9.17 | M23 | 9th M · 6th M23 |
| 11 | Martin, SaraUnited StatesWoman *Roanoke, VA | 5:16:19h | 9.16 | W23 | 2nd F · 1st W23 |
| 12 | Rollins, AndyUnited StatesMan *Lynchburg, VA | 5:20:58h | 9.03 | M23 | 10th M · 7th M23 |
| 13 | Caren, NealUnited StatesMan *Chapel Hill, NC | 5:26:35h | 8.87 | M40 | 11th M · 1st M40 |
| 14 | Keith, AlissaUnited StatesWoman *Forest, VA | 5:30:18h | 8.77 | W23 | 3rd F · 2nd W23 |
| 15 | Garlick, StevenUnited StatesMan *Winston Salem, NC | 5:30:21h | 8.77 | M50 | 12th M · 1st M50 |
| 16 | Kephart, DavidUnited StatesMan *Princeton, WV | 5:35:23h | 8.64 | M23 | 13th M · 8th M23 |
| 17 | Nagatomi, HiroakiUnited StatesMan *Greensboro, NC | 5:40:53h | 8.50 | M50 | 14th M · 2nd M50 |
| 18 | Peterson, JeremyUnited StatesMan | 5:41:56h | 8.47 | M35 | 15th M · 3rd M35 |
| 19 | Knight, HollyUnited StatesWoman *Forest, VA | 5:43:50h | 8.43 | W23 | 4th F · 3rd W23 |
| 20 | Keogh, ThomasUnited StatesMan *Stafford, VA | 5:45:42h | 8.38 | M45 | 16th M · 1st M45 |
| 21 | McMurray, ChadUnited StatesMan *Kingsport, TN | 5:47:11h | 8.34 | M40 | 17th M · 2nd M40 |
| 22 | Phipps, RussUnited StatesMan *Abingdon, VA | 5:47:58h | 8.32 | M23 | 18th M · 9th M23 |
| 23 | Tims, MarkUnited StatesMan *Johnson City, TN | 5:50:41h | 8.26 | M50 | 19th M · 3rd M50 |
| 24 | Kirk, ShaneUnited StatesMan *Church Hill, TN | 5:50:54h | 8.26 | M50 | 20th M · 4th M50 |
| 25 | Tipton, JasonUnited StatesMan *Kingsport, TN | 5:54:37h | 8.17 | M35 | 21st M · 4th M35 |
| 26 | Higgins, SteveUnited StatesMan *Madison Heights, VA | 5:58:11h | 8.09 | M50 | 22nd M · 5th M50 |
| 27 | Anders, JenniferUnited StatesWoman *Lynchburg, VA | 5:58:39h | 8.08 | W35 | 5th F · 1st W35 |
| 28 | Lockhart, IsraelUnited StatesMan *Winchester, VA | 5:58:56h | 8.07 | MU23 | 23rd M · 2nd MU23 |
| 29 | Pietruszka, AlexisUnited StatesWoman *Haddon Twp, NJ | 6:03:40h | 7.97 | WU23 | 6th F · 1st WU23 |
| 30 | Persons, MatthewUnited StatesMan *Chesapeake, VA | 6:05:14h | 7.93 | MU23 | 24th M · 3rd MU23 |
| 31 | Sumner, JacobUnited StatesMan *Ashland, VA | 6:07:28h | 7.88 | M23 | 25th M · 10th M23 |
| 32 | Hunter, DorothyUnited StatesWoman *Cary, NC | 6:08:17h | 7.87 | W40 | 7th F · 2nd W40 |
| 33 | Toben, TimUnited StatesMan *Chapel Hill, NC | 6:10:11h | 7.83 | M55 | 26th M · 1st M55 |
| 34 | Jones, LeahUnited StatesWoman *Andrews, NC | 6:10:49h | 7.81 | W35 | 8th F · 2nd W35 |
| 35 | Russell, KirbyUnited StatesMan *Knoxville, TN | 6:10:49h | 7.81 | M45 | 27th M · 2nd M45 |
| 36 | McKeown, EdUnited StatesMan *Roanoke, VA | 6:11:55h | 7.79 | M45 | 28th M · 3rd M45 |
| 37 | Viar, ChelseaUnited StatesWoman *Lynchburg, VA | 6:14:34h | 7.73 | W35 | 9th F · 3rd W35 |
| 38 | Funderburk, AshleyUnited StatesWoman *Charlotte, NC | 6:18:00h | 7.66 | W35 | 10th F · 4th W35 |
| 39 | Yelton, MelindaUnited StatesWoman *Charlotte, NC | 6:18:01h | 7.66 | W45 | 11th F · 1st W45 |
| 40 | Campbell, DanaUnited StatesMan *Johnson City, TN | 6:18:35h | 7.65 | M50 | 29th M · 6th M50 |
| 41 | Hood, SidUnited StatesMan *Kingsport, TN | 6:18:35h | 7.65 | M55 | 29th M · 2nd M55 |
| 42 | Walker, TabithaUnited StatesWoman *Hardy, VA | 6:18:46h | 7.65 | W40 | 12th F · 3rd W40 |
| 43 | Cathro, JamesUnited StatesMan *Charlottesville, VA | 6:19:37h | 7.63 | M23 | 31st M · 11th M23 |
| 44 | Morris, NatalieUnited StatesWoman *Blacksburg, VA | 6:19:53h | 7.63 | W23 | 13th F · 4th W23 |
| 45 | Russo, KathiUnited StatesWoman *Salisbury, NC | 6:21:10h | 7.60 | W55 | 14th F · 1st W55 |
| 46 | Vanhoose, BennyUnited StatesMan *Salisbury, NC | 6:21:11h | 7.60 | M40 | 32nd M · 3rd M40 |
| 47 | Pittman, NikkiUnited StatesWoman *Lynchburg, VA | 6:21:47h | 7.59 | WU23 | 15th F · 2nd WU23 |
| 48 | Jur, ArtUnited StatesMan *Cleveland, TN | 6:26:16h | 7.50 | M40 | 33rd M · 4th M40 |
| 49 | Christiana, RichardUnited StatesMan *NC | 6:26:40h | 7.49 | M35 | 34th M · 5th M35 |
| 50 | Arnold, LisaUnited StatesWoman *Hendersonville, NC | 6:31:41h | 7.40 | W45 | 16th F · 2nd W45 |
- 1Thompson, MatthewUnited StatesMan*Crozet, VA1st M · 1st M35Time4:08:19hPace11.67Cat.M35
- 2Turner, DylanUnited StatesMan*Daleville, VA2nd M · 1st MU23Time4:19:18hPace11.17Cat.MU23
- 3Bernard, ChrisUnited StatesMan*Forest, VA3rd M · 1st M23Time4:21:22hPace11.08Cat.M23
- 4Reed, NickUnited StatesMan4th M · 2nd M23Time4:25:30hPace10.91Cat.M23
- 5Hitechew, MatthewUnited StatesMan*Newland, NC5th M · 3rd M23Time4:42:45hPace10.24Cat.M23
- 6Swyers, BrentonUnited StatesMan6th M · 4th M23Time4:51:42hPace9.93Cat.M23
- 7Lambert, RaymondUnited StatesMan*Morristown, TN7th M · 5th M23Time4:55:32hPace9.80Cat.M23
- 8Spaulding, TimothyUnited StatesMan*Forest, VA8th M · 2nd M35Time5:00:37hPace9.64Cat.M35
- 9Johnstone, Mary ShannonUnited StatesWoman*Cary, NC1st F · 1st W40Time5:09:14hPace9.37Cat.W40
- 10Droppo, DavidUnited StatesMan*Chapel Hill, NC9th M · 6th M23Time5:15:50hPace9.17Cat.M23
- 11Martin, SaraUnited StatesWoman*Roanoke, VA2nd F · 1st W23Time5:16:19hPace9.16Cat.W23
- 12Rollins, AndyUnited StatesMan*Lynchburg, VA10th M · 7th M23Time5:20:58hPace9.03Cat.M23
- 13Caren, NealUnited StatesMan*Chapel Hill, NC11th M · 1st M40Time5:26:35hPace8.87Cat.M40
- 14Keith, AlissaUnited StatesWoman*Forest, VA3rd F · 2nd W23Time5:30:18hPace8.77Cat.W23
- 15Garlick, StevenUnited StatesMan*Winston Salem, NC12th M · 1st M50Time5:30:21hPace8.77Cat.M50
- 16Kephart, DavidUnited StatesMan*Princeton, WV13th M · 8th M23Time5:35:23hPace8.64Cat.M23
- 17Nagatomi, HiroakiUnited StatesMan*Greensboro, NC14th M · 2nd M50Time5:40:53hPace8.50Cat.M50
- 18Peterson, JeremyUnited StatesMan15th M · 3rd M35Time5:41:56hPace8.47Cat.M35
- 19Knight, HollyUnited StatesWoman*Forest, VA4th F · 3rd W23Time5:43:50hPace8.43Cat.W23
- 20Keogh, ThomasUnited StatesMan*Stafford, VA16th M · 1st M45Time5:45:42hPace8.38Cat.M45
- 21McMurray, ChadUnited StatesMan*Kingsport, TN17th M · 2nd M40Time5:47:11hPace8.34Cat.M40
- 22Phipps, RussUnited StatesMan*Abingdon, VA18th M · 9th M23Time5:47:58hPace8.32Cat.M23
- 23Tims, MarkUnited StatesMan*Johnson City, TN19th M · 3rd M50Time5:50:41hPace8.26Cat.M50
- 24Kirk, ShaneUnited StatesMan*Church Hill, TN20th M · 4th M50Time5:50:54hPace8.26Cat.M50
- 25Tipton, JasonUnited StatesMan*Kingsport, TN21st M · 4th M35Time5:54:37hPace8.17Cat.M35
- 26Higgins, SteveUnited StatesMan*Madison Heights, VA22nd M · 5th M50Time5:58:11hPace8.09Cat.M50
- 27Anders, JenniferUnited StatesWoman*Lynchburg, VA5th F · 1st W35Time5:58:39hPace8.08Cat.W35
- 28Lockhart, IsraelUnited StatesMan*Winchester, VA23rd M · 2nd MU23Time5:58:56hPace8.07Cat.MU23
- 29Pietruszka, AlexisUnited StatesWoman*Haddon Twp, NJ6th F · 1st WU23Time6:03:40hPace7.97Cat.WU23
- 30Persons, MatthewUnited StatesMan*Chesapeake, VA24th M · 3rd MU23Time6:05:14hPace7.93Cat.MU23
- 31Sumner, JacobUnited StatesMan*Ashland, VA25th M · 10th M23Time6:07:28hPace7.88Cat.M23
- 32Hunter, DorothyUnited StatesWoman*Cary, NC7th F · 2nd W40Time6:08:17hPace7.87Cat.W40
- 33Toben, TimUnited StatesMan*Chapel Hill, NC26th M · 1st M55Time6:10:11hPace7.83Cat.M55
- 34Jones, LeahUnited StatesWoman*Andrews, NC8th F · 2nd W35Time6:10:49hPace7.81Cat.W35
- 35Russell, KirbyUnited StatesMan*Knoxville, TN27th M · 2nd M45Time6:10:49hPace7.81Cat.M45
- 36McKeown, EdUnited StatesMan*Roanoke, VA28th M · 3rd M45Time6:11:55hPace7.79Cat.M45
- 37Viar, ChelseaUnited StatesWoman*Lynchburg, VA9th F · 3rd W35Time6:14:34hPace7.73Cat.W35
- 38Funderburk, AshleyUnited StatesWoman*Charlotte, NC10th F · 4th W35Time6:18:00hPace7.66Cat.W35
- 39Yelton, MelindaUnited StatesWoman*Charlotte, NC11th F · 1st W45Time6:18:01hPace7.66Cat.W45
- 40Campbell, DanaUnited StatesMan*Johnson City, TN29th M · 6th M50Time6:18:35hPace7.65Cat.M50
- 41Hood, SidUnited StatesMan*Kingsport, TN29th M · 2nd M55Time6:18:35hPace7.65Cat.M55
- 42Walker, TabithaUnited StatesWoman*Hardy, VA12th F · 3rd W40Time6:18:46hPace7.65Cat.W40
- 43Cathro, JamesUnited StatesMan*Charlottesville, VA31st M · 11th M23Time6:19:37hPace7.63Cat.M23
- 44Morris, NatalieUnited StatesWoman*Blacksburg, VA13th F · 4th W23Time6:19:53hPace7.63Cat.W23
- 45Russo, KathiUnited StatesWoman*Salisbury, NC14th F · 1st W55Time6:21:10hPace7.60Cat.W55
- 46Vanhoose, BennyUnited StatesMan*Salisbury, NC32nd M · 3rd M40Time6:21:11hPace7.60Cat.M40
- 47Pittman, NikkiUnited StatesWoman*Lynchburg, VA15th F · 2nd WU23Time6:21:47hPace7.59Cat.WU23
- 48Jur, ArtUnited StatesMan*Cleveland, TN33rd M · 4th M40Time6:26:16hPace7.50Cat.M40
- 49Christiana, RichardUnited StatesMan*NC34th M · 5th M35Time6:26:40hPace7.49Cat.M35
- 50Arnold, LisaUnited StatesWoman*Hendersonville, NC16th F · 2nd W45Time6:31:41hPace7.40Cat.W45
Showing ranks 1–50 of 93