AustraliaFixed distance
Tower Trail Run
23 Jun2019
Distance
56km
Finishers
5639 men17 women
Winning time
5:09:34h
Median pace
7.95km/h
Pace distribution
56 finishers · 6.45–10.85 km/h · mean 7.97
Every finisher ran the same 56 km course, so these paces are directly comparable.
Histogram of finisher pace. 56 finishers ranged from 6.45 to 10.85 kilometres per hour, with a mean of 7.97 and a median of 7.95. The busiest band is 6.5 to 7.0 kilometres per hour, with 12 finishers.
Results
Ranks 1–50 of 56
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | *Aberfoyle Park, SA | 5:09:34h | 10.85 | M40 | 1st M · 1st M40 |
| 2 | *Dover Gardens, SA | 5:30:21h | 10.17 | M23 | 2nd M · 1st M23 |
| 3 | *Cobden, VIC | 5:32:27h | 10.11 | — | 3rd M |
| 4 | *Hershey, PA | 5:33:09h | 10.09 | M23 | 4th M · 2nd M23 |
| 5 | *Coromandel Valley, SA | 5:35:08h | 10.03 | M23 | 5th M · 3rd M23 |
| 6 | *Theberaton, SA | 5:56:05h | 9.44 | M23 | 6th M · 4th M23 |
| 7 | *Koroit, VIC | 5:58:28h | 9.37 | M23 | 7th M · 5th M23 |
| 8 | *Thebarton, SA | 6:00:02h | 9.33 | M40 | 8th M · 2nd M40 |
| 9 | *Gawler, SA | 6:06:12h | 9.18 | M40 | 9th M · 3rd M40 |
| 10 | *Sheidow Park, SA | 6:06:57h | 9.16 | M40 | 10th M · 4th M40 |
| 11 | *Tanunda, SA | 6:13:21h | 9.00 | M50 | 11th M · 1st M50 |
| 12 | *Richmond, SA | 6:14:02h | 8.98 | W45 | 1st F · 1st W45 |
| 13 | *Millicent, SA | 6:17:48h | 8.89 | M35 | 12th M · 1st M35 |
| 14 | *Alsgate, SA | 6:19:13h | 8.86 | W50 | 2nd F · 1st W50 |
| 15 | *Blackwood, SA | 6:28:23h | 8.65 | M35 | 13th M · 2nd M35 |
| 16 | *Penola, SA | 6:37:10h | 8.46 | M35 | 14th M · 3rd M35 |
| 17 | *Vista, SA | 6:39:38h | 8.41 | M40 | 15th M · 5th M40 |
| 18 | *Magill, SA | 6:41:05h | 8.38 | M45 | 16th M · 1st M45 |
| 19 | *Morphett Vale, SA | 6:42:20h | 8.35 | M35 | 17th M · 4th M35 |
| 20 | *Banksia Park, SA | 6:42:27h | 8.35 | M35 | 18th M · 5th M35 |
| 21 | *Timboon, VIC | 6:43:34h | 8.33 | W23 | 3rd F · 1st W23 |
| 22 | *Brompton, SA | 6:45:06h | 8.29 | M23 | 19th M · 6th M23 |
| 22 | *Aldgate, SA | 6:45:06h | 8.29 | M23 | 19th M · 6th M23 |
| 24 | *Adelaide, SA | 6:47:25h | 8.25 | M50 | 21st M · 2nd M50 |
| 25 | *Hellett Cove, SA | 6:51:57h | 8.16 | M50 | 22nd M · 3rd M50 |
| 26 | *Belair, SA | 6:54:11h | 8.11 | M40 | 23rd M · 6th M40 |
| 27 | *Wonthaggi, VIC | 6:57:29h | 8.05 | M50 | 24th M · 4th M50 |
| 28 | *Mount Barker, SA | 7:02:13h | 7.96 | W40 | 4th F · 1st W40 |
| 29 | *Mawson Lakes, SA | 7:02:44h | 7.95 | W40 | 5th F · 2nd W40 |
| 30 | *Oaklands Park, SA | 7:06:35h | 7.88 | M35 | 25th M · 6th M35 |
| 31 | *Strathalbyn, SA | 7:11:03h | 7.79 | M35 | 26th M · 7th M35 |
| 32 | *Blackwood, SA | 7:15:15h | 7.72 | M45 | 27th M · 2nd M45 |
| 33 | *Golden Grove, SA | 7:22:39h | 7.59 | M45 | 28th M · 3rd M45 |
| 34 | *Stirling, SA | 7:23:44h | 7.57 | W45 | 6th F · 2nd W45 |
| 35 | *Rostrevor, SA | 7:29:14h | 7.48 | M45 | 29th M · 4th M45 |
| 36 | *Dunrobin, VIC | 7:30:05h | 7.46 | — | 7th F |
| 37 | *Panorama, SA | 7:30:36h | 7.46 | W45 | 8th F · 3rd W45 |
| 38 | *Stonyfell, SA | 7:43:33h | 7.25 | — | 9th F |
| 39 | *Montrose, VIC | 7:45:28h | 7.22 | M45 | 30th M · 5th M45 |
| 40 | *Hallett Cove, SA | 7:47:09h | 7.19 | W23 | 10th F · 2nd W23 |
| 41 | *Mt Barker, SA | 8:01:56h | 6.97 | W40 | 11th F · 3rd W40 |
| 42 | *Mt Barker, SA | 8:01:56h | 6.97 | M50 | 31st M · 5th M50 |
| 43 | *Kersbrook, SA | 8:08:31h | 6.88 | M50 | 32nd M · 6th M50 |
| 44 | *Reynella East, SA | 8:13:13h | 6.81 | M35 | 33rd M · 8th M35 |
| 45 | *Mallala, SA | 8:15:17h | 6.78 | W35 | 12th F · 1st W35 |
| 46 | *Stonyfell, SA | 8:22:53h | 6.68 | M45 | 34th M · 6th M45 |
| 47 | *Modbury, SA | 8:23:58h | 6.67 | W45 | 13th F · 4th W45 |
| 48 | *Mile End, SA | 8:31:27h | 6.57 | M45 | 35th M · 7th M45 |
| 49 | *Mount Barker, SA | 8:32:20h | 6.56 | W45 | 14th F · 5th W45 |
| 49 | *Mount Barker, SA | 8:32:20h | 6.56 | W45 | 14th F · 5th W45 |
- 1*Aberfoyle Park, SA1st M · 1st M40Time5:09:34hPace10.85Cat.M40
- 2*Dover Gardens, SA2nd M · 1st M23Time5:30:21hPace10.17Cat.M23
- 3*Cobden, VIC3rd MTime5:32:27hPace10.11
- 4*Hershey, PA4th M · 2nd M23Time5:33:09hPace10.09Cat.M23
- 5*Coromandel Valley, SA5th M · 3rd M23Time5:35:08hPace10.03Cat.M23
- 6*Theberaton, SA6th M · 4th M23Time5:56:05hPace9.44Cat.M23
- 7*Koroit, VIC7th M · 5th M23Time5:58:28hPace9.37Cat.M23
- 8*Thebarton, SA8th M · 2nd M40Time6:00:02hPace9.33Cat.M40
- 9*Gawler, SA9th M · 3rd M40Time6:06:12hPace9.18Cat.M40
- 10*Sheidow Park, SA10th M · 4th M40Time6:06:57hPace9.16Cat.M40
- 11*Tanunda, SA11th M · 1st M50Time6:13:21hPace9.00Cat.M50
- 12*Richmond, SA1st F · 1st W45Time6:14:02hPace8.98Cat.W45
- 13*Millicent, SA12th M · 1st M35Time6:17:48hPace8.89Cat.M35
- 14*Alsgate, SA2nd F · 1st W50Time6:19:13hPace8.86Cat.W50
- 15*Blackwood, SA13th M · 2nd M35Time6:28:23hPace8.65Cat.M35
- 16*Penola, SA14th M · 3rd M35Time6:37:10hPace8.46Cat.M35
- 17*Vista, SA15th M · 5th M40Time6:39:38hPace8.41Cat.M40
- 18*Magill, SA16th M · 1st M45Time6:41:05hPace8.38Cat.M45
- 19*Morphett Vale, SA17th M · 4th M35Time6:42:20hPace8.35Cat.M35
- 20*Banksia Park, SA18th M · 5th M35Time6:42:27hPace8.35Cat.M35
- 21*Timboon, VIC3rd F · 1st W23Time6:43:34hPace8.33Cat.W23
- 22*Brompton, SA19th M · 6th M23Time6:45:06hPace8.29Cat.M23
- 22*Aldgate, SA19th M · 6th M23Time6:45:06hPace8.29Cat.M23
- 24*Adelaide, SA21st M · 2nd M50Time6:47:25hPace8.25Cat.M50
- 25*Hellett Cove, SA22nd M · 3rd M50Time6:51:57hPace8.16Cat.M50
- 26*Belair, SA23rd M · 6th M40Time6:54:11hPace8.11Cat.M40
- 27*Wonthaggi, VIC24th M · 4th M50Time6:57:29hPace8.05Cat.M50
- 28*Mount Barker, SA4th F · 1st W40Time7:02:13hPace7.96Cat.W40
- 29*Mawson Lakes, SA5th F · 2nd W40Time7:02:44hPace7.95Cat.W40
- 30*Oaklands Park, SA25th M · 6th M35Time7:06:35hPace7.88Cat.M35
- 31*Strathalbyn, SA26th M · 7th M35Time7:11:03hPace7.79Cat.M35
- 32*Blackwood, SA27th M · 2nd M45Time7:15:15hPace7.72Cat.M45
- 33*Golden Grove, SA28th M · 3rd M45Time7:22:39hPace7.59Cat.M45
- 34*Stirling, SA6th F · 2nd W45Time7:23:44hPace7.57Cat.W45
- 35*Rostrevor, SA29th M · 4th M45Time7:29:14hPace7.48Cat.M45
- 36*Dunrobin, VIC7th FTime7:30:05hPace7.46
- 37*Panorama, SA8th F · 3rd W45Time7:30:36hPace7.46Cat.W45
- 38*Stonyfell, SA9th FTime7:43:33hPace7.25
- 39*Montrose, VIC30th M · 5th M45Time7:45:28hPace7.22Cat.M45
- 40*Hallett Cove, SA10th F · 2nd W23Time7:47:09hPace7.19Cat.W23
- 41*Mt Barker, SA11th F · 3rd W40Time8:01:56hPace6.97Cat.W40
- 42*Mt Barker, SA31st M · 5th M50Time8:01:56hPace6.97Cat.M50
- 43*Kersbrook, SA32nd M · 6th M50Time8:08:31hPace6.88Cat.M50
- 44*Reynella East, SA33rd M · 8th M35Time8:13:13hPace6.81Cat.M35
- 45*Mallala, SA12th F · 1st W35Time8:15:17hPace6.78Cat.W35
- 46*Stonyfell, SA34th M · 6th M45Time8:22:53hPace6.68Cat.M45
- 47*Modbury, SA13th F · 4th W45Time8:23:58hPace6.67Cat.W45
- 48*Mile End, SA35th M · 7th M45Time8:31:27hPace6.57Cat.M45
- 49*Mount Barker, SA14th F · 5th W45Time8:32:20hPace6.56Cat.W45
- 49*Mount Barker, SA14th F · 5th W45Time8:32:20hPace6.56Cat.W45
Showing ranks 1–50 of 56