CanadaFixed distance
Knee Knackering North Shore Trail Run
13 Jul2013
Distance
30mi
Finishers
237160 men77 women
Winning time
4:41:28h
Median pace
6.56km/h
Pace distribution
237 finishers · 4.85–10.29 km/h · mean 6.65
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 237 finishers ranged from 4.85 to 10.29 kilometres per hour, with a mean of 6.65 and a median of 6.56. The busiest band is 6.5 to 7.0 kilometres per hour, with 45 finishers.
Results
Ranks 151–200 of 237
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Powell, AdrianCanadaMan *Burnaby, BC | 7:51:16h | 6.15 | M35 | 110th M · 19th M35 |
| 152 | Brown, LesCanadaMan *North Vancouver, BC | 7:51:20h | 6.15 | — | 111th M |
| 153 | Tomkins, RodCanadaMan *Port Moody, BC | 7:51:24h | 6.14 | — | 112th M |
| 154 | Federico, EnzoCanadaMan *Squamish, BC | 7:52:53h | 6.13 | M55 | 113th M · 3rd M55 |
| 155 | Bushnell, TerryCanadaMan *Port Moody, BC | 7:53:30h | 6.12 | M50 | 114th M · 14th M50 |
| 156 | Chadsey, DylanCanadaMan *Vancouver, BC | 7:54:00h | 6.11 | — | 115th M |
| 157 | Hague, DanCanadaMan *Edmonton, AB | 7:56:30h | 6.08 | M23 | 116th M · 19th M23 |
| 158 | Makepeace, JohnCanadaMan *Surrey, BC | 7:56:37h | 6.08 | — | 117th M |
| 159 | Brougham, LisaCanadaWoman *Bowen Island, BC | 7:57:44h | 6.06 | W40 | 42nd F · 13th W40 |
| 160 | Garratt, JohnCanadaMan *North Vancouver, BC | 7:58:02h | 6.06 | M55 | 118th M · 4th M55 |
| 161 | Arikado, RichardCanadaMan *Vancouver, BC | 7:58:14h | 6.06 | M55 | 119th M · 5th M55 |
| 162 | Neels, JohnCanadaMan *Vancouver, BC | 7:58:24h | 6.05 | M55 | 120th M · 6th M55 |
| 163 | Chang, MarianneCanadaWoman *Vancouver, BC | 7:58:42h | 6.05 | — | 43rd F |
| 164 | Flynn, JulieCanadaWoman *North Vancouver, BC | 7:59:44h | 6.04 | W35 | 44th F · 7th W35 |
| 165 | Seaton, AndrewCanadaMan *North Vancouver, BC | 8:02:35h | 6.00 | M40 | 121st M · 14th M40 |
| 166 | Dalby, BernardCanadaMan *Mission, BC | 8:02:45h | 6.00 | M60 | 122nd M · 1st M60 |
| 167 | Snow, JanCanadaWoman *Vancouver, BC | 8:02:51h | 6.00 | W50 | 45th F · 4th W50 |
| 168 | McConnell, DougCanadaMan *Vancouver, BC | 8:02:55h | 6.00 | M50 | 123rd M · 15th M50 |
| 169 | Tod, ElizabethCanadaWoman *West Vancouver, BC | 8:03:42h | 5.99 | W55 | 46th F · 2nd W55 |
| 170 | MacRae, MarkCanadaMan *Coquitlam, BC | 8:04:10h | 5.98 | M55 | 124th M · 7th M55 |
| 171 | Yakemchuk, TashaCanadaWoman *Delta, BC | 8:04:45h | 5.98 | W35 | 47th F · 8th W35 |
| 172 | Donnelly, MichaelaCanadaWoman *North Vancouver, BC | 8:10:18h | 5.91 | W40 | 48th F · 14th W40 |
| 173 | Kennelly, BrendanCanadaMan *Surrey, BC | 8:10:35h | 5.91 | M65 | 125th M · 2nd M65 |
| 174 | Walters, JoshuaCanadaMan *Vancouver, BC | 8:10:46h | 5.90 | M23 | 126th M · 20th M23 |
| 175 | Boness, CliveCanadaMan *North Vancouver, BC | 8:12:29h | 5.88 | M50 | 127th M · 16th M50 |
| 176 | Jakobsen, PennyCanadaWoman *North Vancouver, BC | 8:14:21h | 5.86 | W45 | 49th F · 2nd W45 |
| 177 | McIntosh, AndrewCanadaMan *Vancouver, BC | 8:15:11h | 5.85 | M40 | 128th M · 15th M40 |
| 178 | Eastcott, LindaCanadaWoman *North Vancouver, BC | 8:15:20h | 5.85 | W50 | 50th F · 5th W50 |
| 179 | Clegg, KatieCanadaWoman *Victoria, BC | 8:16:56h | 5.83 | W23 | 51st F · 11th W23 |
| 180 | Gomez, PabloCanadaMan *Coquitlan, BC | 8:17:40h | 5.82 | — | 129th M |
| 181 | O'Grady, KathrynCanadaWoman *Port Moody, BC | 8:18:11h | 5.82 | W50 | 52nd F · 6th W50 |
| 182 | Trigg, KelsyCanadaWoman *Vancouver, BC | 8:18:14h | 5.81 | W40 | 53rd F · 15th W40 |
| 183 | Harrower, WilliamCanadaMan *Vancouver, BC | 8:18:15h | 5.81 | — | 130th M |
| 184 | Chan, Ho-MingCanadaMan *New Westminster, BC | 8:18:36h | 5.81 | — | 131st M |
| 185 | Conklin, MarnieCanadaWoman *Vancouver, BC | 8:20:44h | 5.79 | W35 | 54th F · 9th W35 |
| 186 | Beemer, WardCanadaMan *White Rock, BC | 8:21:16h | 5.78 | M45 | 132nd M · 18th M45 |
| 187 | Durels, ElizabethCanadaWoman *North Vancouver, BC | 8:23:12h | 5.76 | — | 55th F |
| 188 | Cross, MartinCanadaMan *Vancouver, BC | 8:23:57h | 5.75 | — | 133rd M |
| 189 | Allen, ChadCanadaMan *Maple Ridge, BC | 8:24:29h | 5.74 | M40 | 134th M · 16th M40 |
| 190 | Gencay, RamoCanadaMan *North Vancouver, BC | 8:25:48h | 5.73 | M50 | 135th M · 17th M50 |
| 191 | Barron, AlexandraCanadaWoman *North Vancouver, BC | 8:27:35h | 5.71 | W23 | 56th F · 12th W23 |
| 192 | H., WayneCanadaMan *Burnaby, BC | 8:28:55h | 5.69 | — | 136th M |
| 193 | Siemens, CraigCanadaMan *North Vancouver, BC | 8:30:23h | 5.68 | M45 | 137th M · 19th M45 |
| 194 | Cotton, FredCanadaMan *Surrey, BC | 8:31:15h | 5.67 | — | 138th M |
| 195 | Weinheimer, MarlaCanadaWoman *Maple Ridge, BC | 8:33:22h | 5.64 | W45 | 57th F · 3rd W45 |
| 196 | Mauro, IreneCanadaWoman *Surrey, BC | 8:37:48h | 5.59 | W35 | 58th F · 10th W35 |
| 197 | Green, TomCanadaMan *North Vancouver, BC | 8:38:41h | 5.58 | — | 139th M |
| 198 | Cannatella, HowardCanadaMan *Campbell River, BC | 8:38:46h | 5.58 | M55 | 140th M · 8th M55 |
| 199 | Gibbs, DavidCanadaMan *Burnaby, BC | 8:39:20h | 5.58 | — | 141st M |
| 200 | Danroth, MargotCanadaWoman *New Westminster, BC | 8:43:43h | 5.53 | — | 59th F |
- 151Powell, AdrianCanadaMan*Burnaby, BC110th M · 19th M35Time7:51:16hPace6.15Cat.M35
- 152Brown, LesCanadaMan*North Vancouver, BC111th MTime7:51:20hPace6.15
- 153Tomkins, RodCanadaMan*Port Moody, BC112th MTime7:51:24hPace6.14
- 154Federico, EnzoCanadaMan*Squamish, BC113th M · 3rd M55Time7:52:53hPace6.13Cat.M55
- 155Bushnell, TerryCanadaMan*Port Moody, BC114th M · 14th M50Time7:53:30hPace6.12Cat.M50
- 156Chadsey, DylanCanadaMan*Vancouver, BC115th MTime7:54:00hPace6.11
- 157Hague, DanCanadaMan*Edmonton, AB116th M · 19th M23Time7:56:30hPace6.08Cat.M23
- 158Makepeace, JohnCanadaMan*Surrey, BC117th MTime7:56:37hPace6.08
- 159Brougham, LisaCanadaWoman*Bowen Island, BC42nd F · 13th W40Time7:57:44hPace6.06Cat.W40
- 160Garratt, JohnCanadaMan*North Vancouver, BC118th M · 4th M55Time7:58:02hPace6.06Cat.M55
- 161Arikado, RichardCanadaMan*Vancouver, BC119th M · 5th M55Time7:58:14hPace6.06Cat.M55
- 162Neels, JohnCanadaMan*Vancouver, BC120th M · 6th M55Time7:58:24hPace6.05Cat.M55
- 163Chang, MarianneCanadaWoman*Vancouver, BC43rd FTime7:58:42hPace6.05
- 164Flynn, JulieCanadaWoman*North Vancouver, BC44th F · 7th W35Time7:59:44hPace6.04Cat.W35
- 165Seaton, AndrewCanadaMan*North Vancouver, BC121st M · 14th M40Time8:02:35hPace6.00Cat.M40
- 166Dalby, BernardCanadaMan*Mission, BC122nd M · 1st M60Time8:02:45hPace6.00Cat.M60
- 167Snow, JanCanadaWoman*Vancouver, BC45th F · 4th W50Time8:02:51hPace6.00Cat.W50
- 168McConnell, DougCanadaMan*Vancouver, BC123rd M · 15th M50Time8:02:55hPace6.00Cat.M50
- 169Tod, ElizabethCanadaWoman*West Vancouver, BC46th F · 2nd W55Time8:03:42hPace5.99Cat.W55
- 170MacRae, MarkCanadaMan*Coquitlam, BC124th M · 7th M55Time8:04:10hPace5.98Cat.M55
- 171Yakemchuk, TashaCanadaWoman*Delta, BC47th F · 8th W35Time8:04:45hPace5.98Cat.W35
- 172Donnelly, MichaelaCanadaWoman*North Vancouver, BC48th F · 14th W40Time8:10:18hPace5.91Cat.W40
- 173Kennelly, BrendanCanadaMan*Surrey, BC125th M · 2nd M65Time8:10:35hPace5.91Cat.M65
- 174Walters, JoshuaCanadaMan*Vancouver, BC126th M · 20th M23Time8:10:46hPace5.90Cat.M23
- 175Boness, CliveCanadaMan*North Vancouver, BC127th M · 16th M50Time8:12:29hPace5.88Cat.M50
- 176Jakobsen, PennyCanadaWoman*North Vancouver, BC49th F · 2nd W45Time8:14:21hPace5.86Cat.W45
- 177McIntosh, AndrewCanadaMan*Vancouver, BC128th M · 15th M40Time8:15:11hPace5.85Cat.M40
- 178Eastcott, LindaCanadaWoman*North Vancouver, BC50th F · 5th W50Time8:15:20hPace5.85Cat.W50
- 179Clegg, KatieCanadaWoman*Victoria, BC51st F · 11th W23Time8:16:56hPace5.83Cat.W23
- 180Gomez, PabloCanadaMan*Coquitlan, BC129th MTime8:17:40hPace5.82
- 181O'Grady, KathrynCanadaWoman*Port Moody, BC52nd F · 6th W50Time8:18:11hPace5.82Cat.W50
- 182Trigg, KelsyCanadaWoman*Vancouver, BC53rd F · 15th W40Time8:18:14hPace5.81Cat.W40
- 183Harrower, WilliamCanadaMan*Vancouver, BC130th MTime8:18:15hPace5.81
- 184Chan, Ho-MingCanadaMan*New Westminster, BC131st MTime8:18:36hPace5.81
- 185Conklin, MarnieCanadaWoman*Vancouver, BC54th F · 9th W35Time8:20:44hPace5.79Cat.W35
- 186Beemer, WardCanadaMan*White Rock, BC132nd M · 18th M45Time8:21:16hPace5.78Cat.M45
- 187Durels, ElizabethCanadaWoman*North Vancouver, BC55th FTime8:23:12hPace5.76
- 188Cross, MartinCanadaMan*Vancouver, BC133rd MTime8:23:57hPace5.75
- 189Allen, ChadCanadaMan*Maple Ridge, BC134th M · 16th M40Time8:24:29hPace5.74Cat.M40
- 190Gencay, RamoCanadaMan*North Vancouver, BC135th M · 17th M50Time8:25:48hPace5.73Cat.M50
- 191Barron, AlexandraCanadaWoman*North Vancouver, BC56th F · 12th W23Time8:27:35hPace5.71Cat.W23
- 192H., WayneCanadaMan*Burnaby, BC136th MTime8:28:55hPace5.69
- 193Siemens, CraigCanadaMan*North Vancouver, BC137th M · 19th M45Time8:30:23hPace5.68Cat.M45
- 194Cotton, FredCanadaMan*Surrey, BC138th MTime8:31:15hPace5.67
- 195Weinheimer, MarlaCanadaWoman*Maple Ridge, BC57th F · 3rd W45Time8:33:22hPace5.64Cat.W45
- 196Mauro, IreneCanadaWoman*Surrey, BC58th F · 10th W35Time8:37:48hPace5.59Cat.W35
- 197Green, TomCanadaMan*North Vancouver, BC139th MTime8:38:41hPace5.58
- 198Cannatella, HowardCanadaMan*Campbell River, BC140th M · 8th M55Time8:38:46hPace5.58Cat.M55
- 199Gibbs, DavidCanadaMan*Burnaby, BC141st MTime8:39:20hPace5.58
- 200Danroth, MargotCanadaWoman*New Westminster, BC59th FTime8:43:43hPace5.53
Showing ranks 151–200 of 237