CanadaFixed distance
Knee Knackering North Shore Trail Run
14 Jul2007
Distance
30mi
Finishers
193138 men55 women
Winning time
4:52:49h
Median pace
6.46km/h
Pace distribution
193 finishers · 4.89–9.89 km/h · mean 6.62
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 193 finishers ranged from 4.89 to 9.89 kilometres per hour, with a mean of 6.62 and a median of 6.46. The busiest band is 6.0 to 6.5 kilometres per hour, with 38 finishers.
Results
Ranks 151–193 of 193
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Coopland, KenCanadaMan *North Vancouver, BC | 8:24:57h | 5.74 | — | 117th M |
| 152 | Wong, WendyCanadaWoman *North Vancouver, BC | 8:28:31h | 5.70 | — | 35th F |
| 153 | Arbuckle, IanCanadaMan *North Vancouver, BC | 8:31:24h | 5.66 | M40 | 118th M · 20th M40 |
| 154 | Whitworth, DaveCanadaMan *Coquitlam, BC | 8:33:43h | 5.64 | M55 | 119th M · 8th M55 |
| 155 | Hann, BenCanadaMan *Vancouver, BC | 8:37:54h | 5.59 | — | 120th M |
| 156 | Adams, RonCanadaMan *North Vancouver, BC | 8:40:34h | 5.57 | M55 | 121st M · 9th M55 |
| 157 | Adams, KylaCanadaWoman *North Vancouver, BC | 8:40:34h | 5.57 | W23 | 36th F · 11th W23 |
| 158 | Parker, HeatherCanadaWoman *West Vancouver, BC | 8:40:57h | 5.56 | — | 37th F |
| 159 | Gibbs, DavidCanadaMan *Burnaby, BC | 8:41:14h | 5.56 | — | 122nd M |
| 160 | Mar, JenniferCanadaWoman *North Vancouver, BC | 8:41:40h | 5.55 | W23 | 38th F · 12th W23 |
| 161 | Roman, DeniseCanadaWoman *North Vancouver, BC | 8:41:40h | 5.55 | — | 38th F |
| 162 | Lepard, CarolineCanadaWoman *North Vancouver, BC | 8:41:43h | 5.55 | W23 | 40th F · 13th W23 |
| 163 | Reilly, RyanCanadaMan *North Vancouver, BC | 8:41:43h | 5.55 | M23 | 123rd M · 20th M23 |
| 164 | Wong, LilianCanadaWoman *Vancouver, BC | 8:43:08h | 5.54 | — | 41st F |
| 165 | King, CarolynCanadaWoman *Maple Ridge, BC | 8:49:04h | 5.47 | W40 | 42nd F · 9th W40 |
| 166 | Beauge, MyriamCanadaWoman *North Vancouver, BC | 8:49:08h | 5.47 | — | 43rd F |
| 167 | Kindrachuk, JudyCanadaWoman *North Vancouver, BC | 8:55:53h | 5.41 | W50 | 44th F · 3rd W50 |
| 168 | Watts, MontyCanadaMan *North Vancouver, BC | 8:57:05h | 5.39 | M23 | 124th M · 21st M23 |
| 169 | Slagel, CraigCanadaMan *San Francisco, CA | 8:57:50h | 5.39 | M23 | 125th M · 22nd M23 |
| 170 | McLaughlin, AnneCanadaWoman *North Vancouver, BC | 8:57:50h | 5.39 | — | 45th F |
| 171 | Scott, MargaretCanadaWoman *Kelowna, BC | 9:04:24h | 5.32 | W45 | 46th F · 7th W45 |
| 172 | Sevigny, MichelleCanadaWoman *North Vancouver, BC | 9:04:50h | 5.32 | W35 | 47th F · 3rd W35 |
| 173 | Brown, DavidCanadaMan *West Vancouver, BC | 9:05:50h | 5.31 | M55 | 126th M · 10th M55 |
| 174 | Sipelis, LianaCanadaWoman *Vancouver, BC | 9:05:50h | 5.31 | — | 48th F |
| 175 | Murray-Wakelin, JanetteCanadaWoman *Merville, BC | 9:08:13h | 5.28 | — | 49th F |
| 176 | Willford, ShannonCanadaWoman *Kelowna, BC | 9:08:39h | 5.28 | W40 | 50th F · 10th W40 |
| 177 | Bertini, KarenCanadaWoman *North Vancouver, BC | 9:10:13h | 5.26 | — | 51st F |
| 178 | Marchand, JosephCanadaMan *Westbank, BC | 9:12:01h | 5.25 | M65 | 127th M · 1st M65 |
| 179 | Barbeau, GillesCanadaMan *Vancouver, BC | 9:17:58h | 5.19 | M50 | 128th M · 11th M50 |
| 180 | Walsh, CarrieCanadaWoman *Maple Ridge, BC | 9:19:04h | 5.18 | W45 | 52nd F · 8th W45 |
| 181 | Moore, CraigCanadaMan *North Vancouver, BC | 9:19:24h | 5.18 | M45 | 129th M · 18th M45 |
| 182 | Robbins, SamCanadaMan *Vancouver, BC | 9:25:00h | 5.13 | M60 | 130th M · 1st M60 |
| 183 | Ringers, AmberCanadaWoman *North Vancouver, BC | 9:28:25h | 5.10 | — | 53rd F |
| 184 | Taylor, LaraCanadaWoman *North Vancouver, BC | 9:28:25h | 5.10 | W23 | 53rd F · 14th W23 |
| 185 | Rhodes, MikeCanadaMan *North Vancouver, BC | 9:30:34h | 5.08 | M40 | 131st M · 21st M40 |
| 186 | Lee, BaldwinCanadaMan *Burnaby, BC | 9:31:58h | 5.07 | M23 | 132nd M · 23rd M23 |
| 187 | Petersen, KenCanadaMan *North Vancouver, BC | 9:32:53h | 5.06 | — | 133rd M |
| 188 | Hornsby, RegCanadaMan *Chilliwack, BC | 9:35:59h | 5.03 | M40 | 134th M · 22nd M40 |
| 189 | Cannatella, HowardCanadaMan *Prince George, BC | 9:44:53h | 4.95 | M45 | 135th M · 19th M45 |
| 190 | Poburan, PeterCanadaMan *North Vancouver, BC | 9:46:07h | 4.94 | M35 | 136th M · 13th M35 |
| 191 | Nicholl, RonUnited StatesMan *Anchorage, AK | 9:48:41h | 4.92 | M60 | 137th M · 2nd M60 |
| 192 | Hong, FrancineCanadaWoman *North Vancouver, BC | 9:48:41h | 4.92 | W40 | 55th F · 11th W40 |
| 193 | Ashdown, DeanCanadaMan *North Vancouver, BC | 9:51:47h | 4.89 | M50 | 138th M · 12th M50 |
- 151Coopland, KenCanadaMan*North Vancouver, BC117th MTime8:24:57hPace5.74
- 152Wong, WendyCanadaWoman*North Vancouver, BC35th FTime8:28:31hPace5.70
- 153Arbuckle, IanCanadaMan*North Vancouver, BC118th M · 20th M40Time8:31:24hPace5.66Cat.M40
- 154Whitworth, DaveCanadaMan*Coquitlam, BC119th M · 8th M55Time8:33:43hPace5.64Cat.M55
- 155Hann, BenCanadaMan*Vancouver, BC120th MTime8:37:54hPace5.59
- 156Adams, RonCanadaMan*North Vancouver, BC121st M · 9th M55Time8:40:34hPace5.57Cat.M55
- 157Adams, KylaCanadaWoman*North Vancouver, BC36th F · 11th W23Time8:40:34hPace5.57Cat.W23
- 158Parker, HeatherCanadaWoman*West Vancouver, BC37th FTime8:40:57hPace5.56
- 159Gibbs, DavidCanadaMan*Burnaby, BC122nd MTime8:41:14hPace5.56
- 160Mar, JenniferCanadaWoman*North Vancouver, BC38th F · 12th W23Time8:41:40hPace5.55Cat.W23
- 161Roman, DeniseCanadaWoman*North Vancouver, BC38th FTime8:41:40hPace5.55
- 162Lepard, CarolineCanadaWoman*North Vancouver, BC40th F · 13th W23Time8:41:43hPace5.55Cat.W23
- 163Reilly, RyanCanadaMan*North Vancouver, BC123rd M · 20th M23Time8:41:43hPace5.55Cat.M23
- 164Wong, LilianCanadaWoman*Vancouver, BC41st FTime8:43:08hPace5.54
- 165King, CarolynCanadaWoman*Maple Ridge, BC42nd F · 9th W40Time8:49:04hPace5.47Cat.W40
- 166Beauge, MyriamCanadaWoman*North Vancouver, BC43rd FTime8:49:08hPace5.47
- 167Kindrachuk, JudyCanadaWoman*North Vancouver, BC44th F · 3rd W50Time8:55:53hPace5.41Cat.W50
- 168Watts, MontyCanadaMan*North Vancouver, BC124th M · 21st M23Time8:57:05hPace5.39Cat.M23
- 169Slagel, CraigCanadaMan*San Francisco, CA125th M · 22nd M23Time8:57:50hPace5.39Cat.M23
- 170McLaughlin, AnneCanadaWoman*North Vancouver, BC45th FTime8:57:50hPace5.39
- 171Scott, MargaretCanadaWoman*Kelowna, BC46th F · 7th W45Time9:04:24hPace5.32Cat.W45
- 172Sevigny, MichelleCanadaWoman*North Vancouver, BC47th F · 3rd W35Time9:04:50hPace5.32Cat.W35
- 173Brown, DavidCanadaMan*West Vancouver, BC126th M · 10th M55Time9:05:50hPace5.31Cat.M55
- 174Sipelis, LianaCanadaWoman*Vancouver, BC48th FTime9:05:50hPace5.31
- 175Murray-Wakelin, JanetteCanadaWoman*Merville, BC49th FTime9:08:13hPace5.28
- 176Willford, ShannonCanadaWoman*Kelowna, BC50th F · 10th W40Time9:08:39hPace5.28Cat.W40
- 177Bertini, KarenCanadaWoman*North Vancouver, BC51st FTime9:10:13hPace5.26
- 178Marchand, JosephCanadaMan*Westbank, BC127th M · 1st M65Time9:12:01hPace5.25Cat.M65
- 179Barbeau, GillesCanadaMan*Vancouver, BC128th M · 11th M50Time9:17:58hPace5.19Cat.M50
- 180Walsh, CarrieCanadaWoman*Maple Ridge, BC52nd F · 8th W45Time9:19:04hPace5.18Cat.W45
- 181Moore, CraigCanadaMan*North Vancouver, BC129th M · 18th M45Time9:19:24hPace5.18Cat.M45
- 182Robbins, SamCanadaMan*Vancouver, BC130th M · 1st M60Time9:25:00hPace5.13Cat.M60
- 183Ringers, AmberCanadaWoman*North Vancouver, BC53rd FTime9:28:25hPace5.10
- 184Taylor, LaraCanadaWoman*North Vancouver, BC53rd F · 14th W23Time9:28:25hPace5.10Cat.W23
- 185Rhodes, MikeCanadaMan*North Vancouver, BC131st M · 21st M40Time9:30:34hPace5.08Cat.M40
- 186Lee, BaldwinCanadaMan*Burnaby, BC132nd M · 23rd M23Time9:31:58hPace5.07Cat.M23
- 187Petersen, KenCanadaMan*North Vancouver, BC133rd MTime9:32:53hPace5.06
- 188Hornsby, RegCanadaMan*Chilliwack, BC134th M · 22nd M40Time9:35:59hPace5.03Cat.M40
- 189Cannatella, HowardCanadaMan*Prince George, BC135th M · 19th M45Time9:44:53hPace4.95Cat.M45
- 190Poburan, PeterCanadaMan*North Vancouver, BC136th M · 13th M35Time9:46:07hPace4.94Cat.M35
- 191Nicholl, RonUnited StatesMan*Anchorage, AK137th M · 2nd M60Time9:48:41hPace4.92Cat.M60
- 192Hong, FrancineCanadaWoman*North Vancouver, BC55th F · 11th W40Time9:48:41hPace4.92Cat.W40
- 193Ashdown, DeanCanadaMan*North Vancouver, BC138th M · 12th M50Time9:51:47hPace4.89Cat.M50
Showing ranks 151–193 of 193