CanadaFixed distance
Knee Knackering North Shore Trail Run
9 Jul2005
Distance
30mi
Finishers
173119 men54 women
Winning time
5:05:40h
Median pace
6.52km/h
Pace distribution
173 finishers · 4.85–9.48 km/h · mean 6.63
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 173 finishers ranged from 4.85 to 9.48 kilometres per hour, with a mean of 6.63 and a median of 6.52. The busiest band is 6.5 to 7.0 kilometres per hour, with 38 finishers.
Results
Ranks 151–173 of 173
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Hodgson, MikeCanadaMan *Surrey, BC | 8:41:59h | 5.55 | M45 | 109th M · 16th M45 |
| 152 | Creak, ErinCanadaWoman *Vancouver, BC | 8:43:31h | 5.53 | — | 43rd F |
| 153 | Lemay, NatashaCanadaWoman *North Vancouver, BC | 8:44:36h | 5.52 | — | 44th F |
| 154 | Adams, RonCanadaMan *North Vancouver, BC | 8:50:11h | 5.46 | M55 | 110th M · 8th M55 |
| 155 | Donoghue, JimCanadaMan *Surrey, BC | 8:58:17h | 5.38 | — | 111th M |
| 156 | Heywood, RobertCanadaMan *North Vancouver, BC | 9:00:24h | 5.36 | — | 112th M |
| 157 | Wong, LoriCanadaWoman *Vancouver, BC | 9:12:38h | 5.24 | W50 | 45th F · 3rd W50 |
| 158 | Adams, KylaCanadaWoman *North Vancouver, BC | 9:12:42h | 5.24 | W23 | 46th F · 12th W23 |
| 159 | Nicholl, RonUnited StatesMan *Anchorage, AK | 9:12:42h | 5.24 | M60 | 113th M · 2nd M60 |
| 160 | Decario, LizCanadaWoman *Coquitlam, BC | 9:12:56h | 5.24 | W35 | 47th F · 8th W35 |
| 161 | King, CarolynCanadaWoman *Maple Ridge, BC | 9:15:32h | 5.21 | W40 | 48th F · 3rd W40 |
| 162 | Ciarniello, LuisaCanadaWoman *Burnaby, BC | 9:16:18h | 5.21 | W45 | 49th F · 6th W45 |
| 163 | Sevigny, MichelleCanadaWoman *North Vancouver, BC | 9:18:54h | 5.18 | W35 | 50th F · 9th W35 |
| 164 | Forster, LindaCanadaWoman *Coquitlam, BC | 9:18:54h | 5.18 | W40 | 50th F · 4th W40 |
| 165 | Moore, LisaCanadaWoman *Vancouver, BC | 9:24:28h | 5.13 | W23 | 52nd F · 13th W23 |
| 166 | Kwong, HermanCanadaMan *Vancouver, BC | 9:26:09h | 5.12 | M23 | 114th M · 18th M23 |
| 167 | Reay, JohnCanadaMan *Vancouver, BC | 9:26:35h | 5.11 | — | 115th M |
| 168 | Johnson, EdCanadaMan *Lethbridge, AB | 9:35:35h | 5.03 | M50 | 116th M · 10th M50 |
| 169 | Seybold, PhilCanadaMan *Burnaby, BC | 9:35:38h | 5.03 | M50 | 117th M · 11th M50 |
| 170 | Dawson, MeredithCanadaWoman *North Vancouver, BC | 9:36:55h | 5.02 | — | 53rd F |
| 171 | Dawson, AllanCanadaMan *West Vancouver, BC | 9:36:56h | 5.02 | M60 | 118th M · 3rd M60 |
| 172 | Pazdzierski, MelanieCanadaWoman *North Vancouver, BC | 9:37:44h | 5.01 | — | 54th F |
| 173 | Nelsen, HarveyCanadaMan *Langley, BC | 9:56:49h | 4.85 | M70 | 119th M · 1st M70 |
- 151Hodgson, MikeCanadaMan*Surrey, BC109th M · 16th M45Time8:41:59hPace5.55Cat.M45
- 152Creak, ErinCanadaWoman*Vancouver, BC43rd FTime8:43:31hPace5.53
- 153Lemay, NatashaCanadaWoman*North Vancouver, BC44th FTime8:44:36hPace5.52
- 154Adams, RonCanadaMan*North Vancouver, BC110th M · 8th M55Time8:50:11hPace5.46Cat.M55
- 155Donoghue, JimCanadaMan*Surrey, BC111th MTime8:58:17hPace5.38
- 156Heywood, RobertCanadaMan*North Vancouver, BC112th MTime9:00:24hPace5.36
- 157Wong, LoriCanadaWoman*Vancouver, BC45th F · 3rd W50Time9:12:38hPace5.24Cat.W50
- 158Adams, KylaCanadaWoman*North Vancouver, BC46th F · 12th W23Time9:12:42hPace5.24Cat.W23
- 159Nicholl, RonUnited StatesMan*Anchorage, AK113th M · 2nd M60Time9:12:42hPace5.24Cat.M60
- 160Decario, LizCanadaWoman*Coquitlam, BC47th F · 8th W35Time9:12:56hPace5.24Cat.W35
- 161King, CarolynCanadaWoman*Maple Ridge, BC48th F · 3rd W40Time9:15:32hPace5.21Cat.W40
- 162Ciarniello, LuisaCanadaWoman*Burnaby, BC49th F · 6th W45Time9:16:18hPace5.21Cat.W45
- 163Sevigny, MichelleCanadaWoman*North Vancouver, BC50th F · 9th W35Time9:18:54hPace5.18Cat.W35
- 164Forster, LindaCanadaWoman*Coquitlam, BC50th F · 4th W40Time9:18:54hPace5.18Cat.W40
- 165Moore, LisaCanadaWoman*Vancouver, BC52nd F · 13th W23Time9:24:28hPace5.13Cat.W23
- 166Kwong, HermanCanadaMan*Vancouver, BC114th M · 18th M23Time9:26:09hPace5.12Cat.M23
- 167Reay, JohnCanadaMan*Vancouver, BC115th MTime9:26:35hPace5.11
- 168Johnson, EdCanadaMan*Lethbridge, AB116th M · 10th M50Time9:35:35hPace5.03Cat.M50
- 169Seybold, PhilCanadaMan*Burnaby, BC117th M · 11th M50Time9:35:38hPace5.03Cat.M50
- 170Dawson, MeredithCanadaWoman*North Vancouver, BC53rd FTime9:36:55hPace5.02
- 171Dawson, AllanCanadaMan*West Vancouver, BC118th M · 3rd M60Time9:36:56hPace5.02Cat.M60
- 172Pazdzierski, MelanieCanadaWoman*North Vancouver, BC54th FTime9:37:44hPace5.01
- 173Nelsen, HarveyCanadaMan*Langley, BC119th M · 1st M70Time9:56:49hPace4.85Cat.M70
Showing ranks 151–173 of 173