CanadaFixed distance
Knee Knackering North Shore Trail Run
11 Jul2015
Distance
30mi
Finishers
212153 men59 women
Winning time
4:51:34h
Median pace
6.48km/h
Pace distribution
212 finishers · 4.80–9.94 km/h · mean 6.52
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 212 finishers ranged from 4.80 to 9.94 kilometres per hour, with a mean of 6.52 and a median of 6.48. The busiest band is 6.0 to 6.5 kilometres per hour, with 36 finishers.
Results
Ranks 151–200 of 212
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | *Vancouver, BC | 8:23:45h | 5.75 | — | 115th M |
| 152 | *Port Moody, BC | 8:25:27h | 5.73 | W35 | 37th F · 4th W35 |
| 153 | *Edmonton, AB | 8:25:54h | 5.73 | M35 | 116th M · 19th M35 |
| 154 | *North Saanich, BC | 8:25:58h | 5.72 | M45 | 117th M · 8th M45 |
| 155 | *North Vancouver, BC | 8:26:33h | 5.72 | W45 | 38th F · 2nd W45 |
| 156 | *New Westminister, BC | 8:26:35h | 5.72 | — | 118th M |
| 157 | *North Vancouver, BC | 8:28:46h | 5.69 | W40 | 39th F · 8th W40 |
| 158 | *Vancouver, BC | 8:31:31h | 5.66 | — | 119th M |
| 159 | *Vancouver, BC | 8:32:00h | 5.66 | M50 | 120th M · 10th M50 |
| 160 | *Port Moody, BC | 8:32:37h | 5.65 | W45 | 40th F · 3rd W45 |
| 161 | *Port Moody, BC | 8:34:47h | 5.63 | W40 | 41st F · 9th W40 |
| 162 | *Port Moody, BC | 8:37:28h | 5.60 | W40 | 42nd F · 10th W40 |
| 163 | *Vancouver, BC | 8:38:25h | 5.59 | W35 | 43rd F · 5th W35 |
| 164 | *North Vancouver, BC | 8:39:43h | 5.57 | M65 | 121st M · 1st M65 |
| 165 | *Vancouver, BC | 8:44:20h | 5.53 | M40 | 122nd M · 20th M40 |
| 166 | *Burnaby, BC | 8:49:11h | 5.47 | M45 | 123rd M · 9th M45 |
| 167 | *Quesnel, BC | 8:53:16h | 5.43 | M23 | 124th M · 29th M23 |
| 168 | *Vancouver, BC | 8:53:19h | 5.43 | M50 | 125th M · 11th M50 |
| 169 | *Burnaby, BC | 8:54:11h | 5.42 | — | 126th M |
| 170 | *Pitt Meadows, BC | 8:56:34h | 5.40 | — | 127th M |
| 171 | *North Vancouver, BC | 9:00:48h | 5.36 | M40 | 128th M · 21st M40 |
| 172 | *North Vancouver, BC | 9:00:54h | 5.36 | — | 44th F |
| 173 | *Vancouver, BC | 9:02:06h | 5.34 | — | 45th F |
| 174 | *Nanaimo, BC | 9:02:07h | 5.34 | M23 | 129th M · 30th M23 |
| 175 | *West Vancouver, BC | 9:02:52h | 5.34 | M60 | 130th M · 2nd M60 |
| 176 | *Duncan, BC | 9:03:56h | 5.33 | M45 | 131st M · 10th M45 |
| 177 | *Toronto, ON | 9:03:59h | 5.33 | M60 | 132nd M · 3rd M60 |
| 178 | *Yellowknife, NT | 9:04:37h | 5.32 | M55 | 133rd M · 11th M55 |
| 179 | *West Vancouver, BC | 9:05:05h | 5.31 | W35 | 46th F · 6th W35 |
| 180 | *Vancouver, BC | 9:10:16h | 5.26 | M45 | 134th M · 11th M45 |
| 181 | *Port Moody, BC | 9:12:21h | 5.25 | W55 | 47th F · 1st W55 |
| 182 | *Coquitlam, BC | 9:12:30h | 5.24 | M65 | 135th M · 2nd M65 |
| 183 | *Burnaby, BC | 9:14:57h | 5.22 | — | 136th M |
| 184 | *Calgary, AB | 9:15:03h | 5.22 | M40 | 137th M · 22nd M40 |
| 185 | *Maple Ridge, BC | 9:15:54h | 5.21 | — | 48th F |
| 186 | *Maple Ridge, BC | 9:16:04h | 5.21 | W45 | 49th F · 4th W45 |
| 187 | *Crescent Beach, BC | 9:21:08h | 5.16 | M40 | 138th M · 23rd M40 |
| 188 | *White Rock, BC | 9:21:08h | 5.16 | M35 | 138th M · 20th M35 |
| 189 | *Cloverdale, BC | 9:21:18h | 5.16 | W35 | 50th F · 7th W35 |
| 190 | *Surrey, BC | 9:21:18h | 5.16 | W35 | 50th F · 7th W35 |
| 191 | *Bellingham, WA | 9:22:19h | 5.15 | M50 | 140th M · 12th M50 |
| 192 | *Langley, BC | 9:22:22h | 5.15 | MU23 | 141st M · 2nd MU23 |
| 193 | *Coquitlam, BC | 9:24:23h | 5.13 | M45 | 142nd M · 12th M45 |
| 194 | *Vancouver, BC | 9:24:35h | 5.13 | M23 | 143rd M · 31st M23 |
| 195 | *North Vancouver, BC | 9:27:11h | 5.11 | W60 | 52nd F · 1st W60 |
| 196 | *North Vancouver, BC | 9:33:24h | 5.05 | W45 | 53rd F · 5th W45 |
| 197 | *North Vancouver, BC | 9:33:55h | 5.05 | W23 | 54th F · 11th W23 |
| 198 | *Toronto, ON | 9:36:12h | 5.03 | W55 | 55th F · 2nd W55 |
| 199 | *North Vancouver, BC | 9:37:06h | 5.02 | M45 | 144th M · 13th M45 |
| 200 | *Port Coquitlam, BC | 9:39:57h | 5.00 | M40 | 145th M · 24th M40 |
- 151*Vancouver, BC115th MTime8:23:45hPace5.75
- 152*Port Moody, BC37th F · 4th W35Time8:25:27hPace5.73Cat.W35
- 153*Edmonton, AB116th M · 19th M35Time8:25:54hPace5.73Cat.M35
- 154*North Saanich, BC117th M · 8th M45Time8:25:58hPace5.72Cat.M45
- 155*North Vancouver, BC38th F · 2nd W45Time8:26:33hPace5.72Cat.W45
- 156*New Westminister, BC118th MTime8:26:35hPace5.72
- 157*North Vancouver, BC39th F · 8th W40Time8:28:46hPace5.69Cat.W40
- 158*Vancouver, BC119th MTime8:31:31hPace5.66
- 159*Vancouver, BC120th M · 10th M50Time8:32:00hPace5.66Cat.M50
- 160*Port Moody, BC40th F · 3rd W45Time8:32:37hPace5.65Cat.W45
- 161*Port Moody, BC41st F · 9th W40Time8:34:47hPace5.63Cat.W40
- 162*Port Moody, BC42nd F · 10th W40Time8:37:28hPace5.60Cat.W40
- 163*Vancouver, BC43rd F · 5th W35Time8:38:25hPace5.59Cat.W35
- 164*North Vancouver, BC121st M · 1st M65Time8:39:43hPace5.57Cat.M65
- 165*Vancouver, BC122nd M · 20th M40Time8:44:20hPace5.53Cat.M40
- 166*Burnaby, BC123rd M · 9th M45Time8:49:11hPace5.47Cat.M45
- 167*Quesnel, BC124th M · 29th M23Time8:53:16hPace5.43Cat.M23
- 168*Vancouver, BC125th M · 11th M50Time8:53:19hPace5.43Cat.M50
- 169*Burnaby, BC126th MTime8:54:11hPace5.42
- 170*Pitt Meadows, BC127th MTime8:56:34hPace5.40
- 171*North Vancouver, BC128th M · 21st M40Time9:00:48hPace5.36Cat.M40
- 172*North Vancouver, BC44th FTime9:00:54hPace5.36
- 173*Vancouver, BC45th FTime9:02:06hPace5.34
- 174*Nanaimo, BC129th M · 30th M23Time9:02:07hPace5.34Cat.M23
- 175*West Vancouver, BC130th M · 2nd M60Time9:02:52hPace5.34Cat.M60
- 176*Duncan, BC131st M · 10th M45Time9:03:56hPace5.33Cat.M45
- 177*Toronto, ON132nd M · 3rd M60Time9:03:59hPace5.33Cat.M60
- 178*Yellowknife, NT133rd M · 11th M55Time9:04:37hPace5.32Cat.M55
- 179*West Vancouver, BC46th F · 6th W35Time9:05:05hPace5.31Cat.W35
- 180*Vancouver, BC134th M · 11th M45Time9:10:16hPace5.26Cat.M45
- 181*Port Moody, BC47th F · 1st W55Time9:12:21hPace5.25Cat.W55
- 182*Coquitlam, BC135th M · 2nd M65Time9:12:30hPace5.24Cat.M65
- 183*Burnaby, BC136th MTime9:14:57hPace5.22
- 184*Calgary, AB137th M · 22nd M40Time9:15:03hPace5.22Cat.M40
- 185*Maple Ridge, BC48th FTime9:15:54hPace5.21
- 186*Maple Ridge, BC49th F · 4th W45Time9:16:04hPace5.21Cat.W45
- 187*Crescent Beach, BC138th M · 23rd M40Time9:21:08hPace5.16Cat.M40
- 188*White Rock, BC138th M · 20th M35Time9:21:08hPace5.16Cat.M35
- 189*Cloverdale, BC50th F · 7th W35Time9:21:18hPace5.16Cat.W35
- 190*Surrey, BC50th F · 7th W35Time9:21:18hPace5.16Cat.W35
- 191*Bellingham, WA140th M · 12th M50Time9:22:19hPace5.15Cat.M50
- 192*Langley, BC141st M · 2nd MU23Time9:22:22hPace5.15Cat.MU23
- 193*Coquitlam, BC142nd M · 12th M45Time9:24:23hPace5.13Cat.M45
- 194*Vancouver, BC143rd M · 31st M23Time9:24:35hPace5.13Cat.M23
- 195*North Vancouver, BC52nd F · 1st W60Time9:27:11hPace5.11Cat.W60
- 196*North Vancouver, BC53rd F · 5th W45Time9:33:24hPace5.05Cat.W45
- 197*North Vancouver, BC54th F · 11th W23Time9:33:55hPace5.05Cat.W23
- 198*Toronto, ON55th F · 2nd W55Time9:36:12hPace5.03Cat.W55
- 199*North Vancouver, BC144th M · 13th M45Time9:37:06hPace5.02Cat.M45
- 200*Port Coquitlam, BC145th M · 24th M40Time9:39:57hPace5.00Cat.M40
Showing ranks 151–200 of 212