CanadaFixed distance
Knee Knackering North Shore Trail Run
13 Jul2024
Distance
30mi
Finishers
5242 men10 women
Winning time
4:55:37h
Median pace
7.26km/h
Pace distribution
52 finishers · 6.71–9.80 km/h · mean 7.44
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 52 finishers ranged from 6.71 to 9.80 kilometres per hour, with a mean of 7.44 and a median of 7.26. The busiest band is 7.0 to 7.5 kilometres per hour, with 20 finishers.
Results
Ranks 1–50 of 52
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | 4:55:37h | 9.80 | M23 | 1st M · 1st M23 | |
| 2 | 4:57:51h | 9.73 | M23 | 2nd M · 2nd M23 | |
| 3 | 5:36:27h | 8.61 | M40 | 3rd M · 1st M40 | |
| 4 | 5:38:20h | 8.56 | M50 | 4th M · 1st M50 | |
| 5 | 5:40:18h | 8.51 | M23 | 5th M · 3rd M23 | |
| 6 | 5:44:02h | 8.42 | M35 | 6th M · 1st M35 | |
| 7 | 5:51:31h | 8.24 | M35 | 7th M · 2nd M35 | |
| 8 | 5:53:04h | 8.21 | M40 | 8th M · 2nd M40 | |
| 9 | 5:59:01h | 8.07 | — | 9th M | |
| 10 | 6:02:40h | 7.99 | W23 | 1st F · 1st W23 | |
| 11 | 6:11:40h | 7.79 | M35 | 10th M · 3rd M35 | |
| 12 | 6:14:27h | 7.74 | W23 | 2nd F · 2nd W23 | |
| 13 | 6:15:49h | 7.71 | — | 11th M | |
| 14 | 6:21:48h | 7.59 | M23 | 12th M · 4th M23 | |
| 15 | 6:23:10h | 7.56 | — | 13th M | |
| 16 | 6:24:39h | 7.53 | — | 3rd F | |
| 17 | 6:26:04h | 7.50 | M35 | 14th M · 4th M35 | |
| 18 | 6:26:18h | 7.50 | M35 | 15th M · 5th M35 | |
| 19 | 6:30:31h | 7.42 | M35 | 16th M · 6th M35 | |
| 20 | 6:31:40h | 7.40 | M50 | 17th M · 2nd M50 | |
| 21 | 6:32:53h | 7.37 | — | 18th M | |
| 22 | 6:36:22h | 7.31 | M60 | 19th M · 1st M60 | |
| 23 | 6:36:52h | 7.30 | M23 | 20th M · 5th M23 | |
| 24 | 6:37:17h | 7.29 | M23 | 21st M · 6th M23 | |
| 25 | 6:37:27h | 7.29 | M23 | 22nd M · 7th M23 | |
| 26 | 6:39:03h | 7.26 | M55 | 23rd M · 1st M55 | |
| 27 | 6:39:08h | 7.26 | M23 | 24th M · 8th M23 | |
| 28 | 6:41:38h | 7.21 | M23 | 25th M · 9th M23 | |
| 29 | 6:41:51h | 7.21 | — | 26th M | |
| 30 | 6:42:08h | 7.20 | M45 | 27th M · 1st M45 | |
| 31 | 6:45:30h | 7.14 | M35 | 28th M · 7th M35 | |
| 32 | 6:45:49h | 7.14 | — | 29th M | |
| 33 | 6:48:19h | 7.09 | M50 | 30th M · 3rd M50 | |
| 34 | 6:48:28h | 7.09 | — | 4th F | |
| 35 | 6:49:59h | 7.07 | W35 | 5th F · 1st W35 | |
| 36 | 6:51:03h | 7.05 | — | 31st M | |
| 37 | 6:53:13h | 7.01 | W35 | 6th F · 2nd W35 | |
| 38 | 6:54:30h | 6.99 | M45 | 32nd M · 2nd M45 | |
| 39 | 6:55:12h | 6.98 | — | 33rd M | |
| 40 | 6:56:39h | 6.95 | — | 34th M | |
| 41 | 6:56:46h | 6.95 | M45 | 35th M · 3rd M45 | |
| 42 | 6:57:10h | 6.94 | W23 | 7th F · 3rd W23 | |
| 43 | 6:58:58h | 6.91 | M23 | 36th M · 10th M23 | |
| 44 | 6:59:59h | 6.90 | M23 | 37th M · 11th M23 | |
| 45 | 7:00:47h | 6.88 | — | 8th F | |
| 46 | 7:02:19h | 6.86 | M45 | 38th M · 4th M45 | |
| 47 | 7:04:36h | 6.82 | W23 | 9th F · 4th W23 | |
| 48 | 7:06:52h | 6.79 | M50 | 39th M · 4th M50 | |
| 49 | 7:07:25h | 6.78 | M35 | 40th M · 8th M35 | |
| 50 | 7:07:40h | 6.77 | M23 | 41st M · 12th M23 |
- 11st M · 1st M23Time4:55:37hPace9.80Cat.M23
- 22nd M · 2nd M23Time4:57:51hPace9.73Cat.M23
- 33rd M · 1st M40Time5:36:27hPace8.61Cat.M40
- 44th M · 1st M50Time5:38:20hPace8.56Cat.M50
- 55th M · 3rd M23Time5:40:18hPace8.51Cat.M23
- 66th M · 1st M35Time5:44:02hPace8.42Cat.M35
- 77th M · 2nd M35Time5:51:31hPace8.24Cat.M35
- 88th M · 2nd M40Time5:53:04hPace8.21Cat.M40
- 99th MTime5:59:01hPace8.07
- 101st F · 1st W23Time6:02:40hPace7.99Cat.W23
- 1110th M · 3rd M35Time6:11:40hPace7.79Cat.M35
- 122nd F · 2nd W23Time6:14:27hPace7.74Cat.W23
- 1311th MTime6:15:49hPace7.71
- 1412th M · 4th M23Time6:21:48hPace7.59Cat.M23
- 1513th MTime6:23:10hPace7.56
- 163rd FTime6:24:39hPace7.53
- 1714th M · 4th M35Time6:26:04hPace7.50Cat.M35
- 1815th M · 5th M35Time6:26:18hPace7.50Cat.M35
- 1916th M · 6th M35Time6:30:31hPace7.42Cat.M35
- 2017th M · 2nd M50Time6:31:40hPace7.40Cat.M50
- 2118th MTime6:32:53hPace7.37
- 2219th M · 1st M60Time6:36:22hPace7.31Cat.M60
- 2320th M · 5th M23Time6:36:52hPace7.30Cat.M23
- 2421st M · 6th M23Time6:37:17hPace7.29Cat.M23
- 2522nd M · 7th M23Time6:37:27hPace7.29Cat.M23
- 2623rd M · 1st M55Time6:39:03hPace7.26Cat.M55
- 2724th M · 8th M23Time6:39:08hPace7.26Cat.M23
- 2825th M · 9th M23Time6:41:38hPace7.21Cat.M23
- 2926th MTime6:41:51hPace7.21
- 3027th M · 1st M45Time6:42:08hPace7.20Cat.M45
- 3128th M · 7th M35Time6:45:30hPace7.14Cat.M35
- 3229th MTime6:45:49hPace7.14
- 3330th M · 3rd M50Time6:48:19hPace7.09Cat.M50
- 344th FTime6:48:28hPace7.09
- 355th F · 1st W35Time6:49:59hPace7.07Cat.W35
- 3631st MTime6:51:03hPace7.05
- 376th F · 2nd W35Time6:53:13hPace7.01Cat.W35
- 3832nd M · 2nd M45Time6:54:30hPace6.99Cat.M45
- 3933rd MTime6:55:12hPace6.98
- 4034th MTime6:56:39hPace6.95
- 4135th M · 3rd M45Time6:56:46hPace6.95Cat.M45
- 427th F · 3rd W23Time6:57:10hPace6.94Cat.W23
- 4336th M · 10th M23Time6:58:58hPace6.91Cat.M23
- 4437th M · 11th M23Time6:59:59hPace6.90Cat.M23
- 458th FTime7:00:47hPace6.88
- 4638th M · 4th M45Time7:02:19hPace6.86Cat.M45
- 479th F · 4th W23Time7:04:36hPace6.82Cat.W23
- 4839th M · 4th M50Time7:06:52hPace6.79Cat.M50
- 4940th M · 8th M35Time7:07:25hPace6.78Cat.M35
- 5041st M · 12th M23Time7:07:40hPace6.77Cat.M23
Showing ranks 1–50 of 52