United StatesFixed distance

Iron Mountain 30 Mile Trail Run

31 Aug2024
Distance
30mi
Finishers
8060 men20 women
Winning time
4:13:52h
Median pace
7.14km/h

Pace distribution

80 finishers · 4.9711.41 km/h · mean 7.30

Every finisher ran the same 30 mi course, so these paces are directly comparable.

5100mean 7.30fastest 11.414.55.56.57.58.59.510.511.0+KM / H

Histogram of finisher pace. 80 finishers ranged from 4.97 to 11.41 kilometres per hour, with a mean of 7.30 and a median of 7.14. The busiest band is 6.5 to 7.0 kilometres per hour, with 13 finishers.

Results

Ranks 150 of 80

  • 1
    Wells, ReeseUnited StatesMan
    *Candler, NC
    1st M · 1st M23
    Time
    4:13:52h
    Pace
    11.41
    Cat.
    M23
  • 2
    Nelson, AndrewUnited StatesMan
    *Mount Vernon, KY
    2nd M · 1st M35
    Time
    4:33:00h
    Pace
    10.61
    Cat.
    M35
  • 3
    Gupton, PeytonUnited StatesMan
    *Knoxville, TN
    3rd M · 2nd M23
    Time
    4:51:30h
    Pace
    9.94
    Cat.
    M23
  • 4
    Pope, ShaunUnited StatesMan
    *Black Mountain, NC
    4th M · 2nd M35
    Time
    4:57:47h
    Pace
    9.73
    Cat.
    M35
  • 5
    Williams, BrianUnited StatesMan
    *Knoxville, TN
    5th M · 1st M40
    Time
    5:00:54h
    Pace
    9.63
    Cat.
    M40
  • 6
    Weissmann, ChrisUnited StatesMan
    *Charlotte, NC
    6th M · 3rd M23
    Time
    5:01:18h
    Pace
    9.61
    Cat.
    M23
  • 7
    Brown, ZacharyUnited StatesMan
    *Asheville, NC
    7th M · 2nd M40
    Time
    5:12:46h
    Pace
    9.26
    Cat.
    M40
  • 8
    Bragg, JamesUnited StatesMan
    *Haw River, NC
    8th M · 1st M45
    Time
    5:25:54h
    Pace
    8.89
    Cat.
    M45
  • 9
    Wojdula, SeanUnited StatesMan
    *Graham, NC
    8th M · 4th M23
    Time
    5:25:54h
    Pace
    8.89
    Cat.
    M23
  • 10
    Smith, BrianUnited StatesMan
    *Washington, DC
    10th M · 1st M50
    Time
    5:29:50h
    Pace
    8.78
    Cat.
    M50
  • 11
    Caren, NealUnited StatesMan
    *Chapel Hill, NC
    11th M · 2nd M50
    Time
    5:32:55h
    Pace
    8.70
    Cat.
    M50
  • 12
    West, JustinUnited StatesMan
    *Asheville, NC
    12th M · 2nd M45
    Time
    5:39:18h
    Pace
    8.54
    Cat.
    M45
  • 13
    Frey, JonathanUnited StatesMan
    *Raleigh, NC
    13th M · 3rd M40
    Time
    5:40:42h
    Pace
    8.50
    Cat.
    M40
  • 14
    Clay, EmilyUnited StatesWoman
    *Baltimore, MD
    1st F · 1st W35
    Time
    5:41:06h
    Pace
    8.49
    Cat.
    W35
  • 15
    Link, JosephUnited StatesMan
    *Floyd, VA
    14th M · 5th M23
    Time
    5:41:40h
    Pace
    8.48
    Cat.
    M23
  • 16
    Irving, TylerUnited StatesMan
    *Glade Spring, VA
    15th M · 3rd M35
    Time
    5:43:08h
    Pace
    8.44
    Cat.
    M35
  • 17
    Sutton, JonathanUnited StatesMan
    *Weyers Cave, VA
    16th M · 4th M35
    Time
    5:48:42h
    Pace
    8.31
    Cat.
    M35
  • 18
    Meadows, JeffreyUnited StatesMan
    *Arden, NC
    17th M · 4th M40
    Time
    5:51:10h
    Pace
    8.25
    Cat.
    M40
  • 19
    Ferrell, EvanUnited StatesMan
    *Richlands, VA
    18th M · 6th M23
    Time
    5:54:52h
    Pace
    8.16
    Cat.
    M23
  • 20
    Faryadi, JonathanUnited StatesMan
    *Charlotte, NC
    19th M · 5th M35
    Time
    5:57:54h
    Pace
    8.09
    Cat.
    M35
  • 21
    Pearcy, JenyUnited StatesWoman
    *Gray, TN
    2nd F · 1st W23
    Time
    5:59:47h
    Pace
    8.05
    Cat.
    W23
  • 22
    Theis, JeremyUnited StatesMan
    *Vinton, VA
    20th M · 6th M35
    Time
    6:00:21h
    Pace
    8.04
    Cat.
    M35
  • 23
    Castro, NatashaUnited StatesWoman
    *Weaverville, NC
    3rd F · 2nd W35
    Time
    6:03:46h
    Pace
    7.96
    Cat.
    W35
  • 24
    Medina, DannyUnited StatesMan
    *Candler, NC
    21st M · 5th M40
    Time
    6:09:49h
    Pace
    7.83
    Cat.
    M40
  • 25
    Newsom, ClintUnited StatesMan
    *Forest, VA
    22nd M · 3rd M50
    Time
    6:11:22h
    Pace
    7.80
    Cat.
    M50
  • 26
    Trepanier, AimeeUnited StatesWoman
    *Travelers Rest, SC
    4th F · 3rd W35
    Time
    6:13:07h
    Pace
    7.76
    Cat.
    W35
  • 27
    Stancel, GregoryUnited StatesMan
    *Kingsport, TN
    23rd M · 3rd M45
    Time
    6:17:02h
    Pace
    7.68
    Cat.
    M45
  • 28
    Hurley, JohnUnited StatesMan
    *Richmond, VA
    24th M · 6th M40
    Time
    6:18:16h
    Pace
    7.66
    Cat.
    M40
  • 29
    Mullins, RayUnited StatesMan
    *Nickelsville, VA
    25th M · 7th M40
    Time
    6:18:29h
    Pace
    7.65
    Cat.
    M40
  • 30
    Thomas, AlexisUnited StatesWoman
    *Evington, VA
    5th F · 1st W40
    Time
    6:20:35h
    Pace
    7.61
    Cat.
    W40
  • 31
    Covey, ScottUnited StatesMan
    *Lynchburg, VA
    26th M · 4th M50
    Time
    6:24:54h
    Pace
    7.53
    Cat.
    M50
  • 32
    Farmer, ChuckUnited StatesMan
    *Bristol, VA
    27th M · 1st M55
    Time
    6:25:24h
    Pace
    7.52
    Cat.
    M55
  • 33
    Sutton, JoshUnited StatesMan
    *Lynchburg, VA
    28th M · 7th M35
    Time
    6:26:22h
    Pace
    7.50
    Cat.
    M35
  • 34
    Ailey, BryanUnited StatesMan
    *Emory, VA
    29th M · 8th M40
    Time
    6:26:32h
    Pace
    7.49
    Cat.
    M40
  • 35
    Thompson, ChristiUnited StatesWoman
    *Charlotte, NC
    6th F · 4th W35
    Time
    6:31:21h
    Pace
    7.40
    Cat.
    W35
  • 36
    Struve, SarahUnited StatesWoman
    *Johnson City, TN
    7th F · 2nd W40
    Time
    6:32:27h
    Pace
    7.38
    Cat.
    W40
  • 37
    Wrenn, EricUnited StatesMan
    *Greensboro, NC
    30th M · 5th M50
    Time
    6:33:18h
    Pace
    7.37
    Cat.
    M50
  • 38
    Luebke, CraigUnited StatesMan
    *Knoxville, TN
    31st M · 6th M50
    Time
    6:37:06h
    Pace
    7.29
    Cat.
    M50
  • 39
    Logwood, JamesUnited StatesMan
    *Lynchburg, VA
    32nd M · 7th M23
    Time
    6:39:05h
    Pace
    7.26
    Cat.
    M23
  • 40
    Medina, AshleeUnited StatesWoman
    *Candler, NC
    8th F · 3rd W40
    Time
    6:42:01h
    Pace
    7.21
    Cat.
    W40
  • 41
    Roche, KeelinUnited StatesWoman
    *Johnson City, TN
    9th F · 4th W40
    Time
    6:45:40h
    Pace
    7.14
    Cat.
    W40
  • 42
    Collins, ChadUnited StatesMan
    *Stuart, VA
    33rd M · 4th M45
    Time
    6:48:27h
    Pace
    7.09
    Cat.
    M45
  • 43
    Becker, ShawnUnited StatesMan
    *Weber City, VA
    34th M · 5th M45
    Time
    6:51:15h
    Pace
    7.04
    Cat.
    M45
  • 44
    Viar, ChelsieUnited StatesWoman
    *Lynchburg, VA
    10th F · 5th W40
    Time
    6:55:38h
    Pace
    6.97
    Cat.
    W40
  • 45
    Blankenship, RickUnited StatesMan
    *Forest, VA
    35th M · 2nd M55
    Time
    6:56:45h
    Pace
    6.95
    Cat.
    M55
  • 46
    Thomas, SethUnited StatesMan
    *Hardy, VA
    36th M · 8th M35
    Time
    6:56:46h
    Pace
    6.95
    Cat.
    M35
  • 47
    Fuller, SamUnited StatesMan
    *Lewisburg, WV
    37th M · 8th M23
    Time
    6:58:23h
    Pace
    6.92
    Cat.
    M23
  • 48
    Dillow, ChrisUnited StatesMan
    *Elizabethton, TN
    38th M · 7th M50
    Time
    6:59:37h
    Pace
    6.90
    Cat.
    M50
  • 49
    Wenger, BeckyUnited StatesWoman
    *Marion, NC
    11th F · 2nd W23
    Time
    7:03:02h
    Pace
    6.85
    Cat.
    W23
  • 50
    Stull, HowardUnited StatesMan
    *Georgetown, KY
    39th M · 3rd M55
    Time
    7:05:45h
    Pace
    6.80
    Cat.
    M55

Showing ranks 150 of 80