United StatesFixed distance
Iron Mountain 30 Mile Trail Run
31 Aug2024
Distance
30mi
Finishers
8060 men20 women
Winning time
4:13:52h
Median pace
7.14km/h
Pace distribution
80 finishers · 4.97–11.41 km/h · mean 7.30
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 80 finishers ranged from 4.97 to 11.41 kilometres per hour, with a mean of 7.30 and a median of 7.14. The busiest band is 6.5 to 7.0 kilometres per hour, with 13 finishers.
Results
Ranks 1–50 of 80
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Wells, ReeseUnited StatesMan *Candler, NC | 4:13:52h | 11.41 | M23 | 1st M · 1st M23 |
| 2 | Nelson, AndrewUnited StatesMan *Mount Vernon, KY | 4:33:00h | 10.61 | M35 | 2nd M · 1st M35 |
| 3 | Gupton, PeytonUnited StatesMan *Knoxville, TN | 4:51:30h | 9.94 | M23 | 3rd M · 2nd M23 |
| 4 | Pope, ShaunUnited StatesMan *Black Mountain, NC | 4:57:47h | 9.73 | M35 | 4th M · 2nd M35 |
| 5 | Williams, BrianUnited StatesMan *Knoxville, TN | 5:00:54h | 9.63 | M40 | 5th M · 1st M40 |
| 6 | Weissmann, ChrisUnited StatesMan *Charlotte, NC | 5:01:18h | 9.61 | M23 | 6th M · 3rd M23 |
| 7 | Brown, ZacharyUnited StatesMan *Asheville, NC | 5:12:46h | 9.26 | M40 | 7th M · 2nd M40 |
| 8 | Bragg, JamesUnited StatesMan *Haw River, NC | 5:25:54h | 8.89 | M45 | 8th M · 1st M45 |
| 9 | Wojdula, SeanUnited StatesMan *Graham, NC | 5:25:54h | 8.89 | M23 | 8th M · 4th M23 |
| 10 | Smith, BrianUnited StatesMan *Washington, DC | 5:29:50h | 8.78 | M50 | 10th M · 1st M50 |
| 11 | Caren, NealUnited StatesMan *Chapel Hill, NC | 5:32:55h | 8.70 | M50 | 11th M · 2nd M50 |
| 12 | West, JustinUnited StatesMan *Asheville, NC | 5:39:18h | 8.54 | M45 | 12th M · 2nd M45 |
| 13 | Frey, JonathanUnited StatesMan *Raleigh, NC | 5:40:42h | 8.50 | M40 | 13th M · 3rd M40 |
| 14 | Clay, EmilyUnited StatesWoman *Baltimore, MD | 5:41:06h | 8.49 | W35 | 1st F · 1st W35 |
| 15 | Link, JosephUnited StatesMan *Floyd, VA | 5:41:40h | 8.48 | M23 | 14th M · 5th M23 |
| 16 | Irving, TylerUnited StatesMan *Glade Spring, VA | 5:43:08h | 8.44 | M35 | 15th M · 3rd M35 |
| 17 | Sutton, JonathanUnited StatesMan *Weyers Cave, VA | 5:48:42h | 8.31 | M35 | 16th M · 4th M35 |
| 18 | Meadows, JeffreyUnited StatesMan *Arden, NC | 5:51:10h | 8.25 | M40 | 17th M · 4th M40 |
| 19 | Ferrell, EvanUnited StatesMan *Richlands, VA | 5:54:52h | 8.16 | M23 | 18th M · 6th M23 |
| 20 | Faryadi, JonathanUnited StatesMan *Charlotte, NC | 5:57:54h | 8.09 | M35 | 19th M · 5th M35 |
| 21 | Pearcy, JenyUnited StatesWoman *Gray, TN | 5:59:47h | 8.05 | W23 | 2nd F · 1st W23 |
| 22 | Theis, JeremyUnited StatesMan *Vinton, VA | 6:00:21h | 8.04 | M35 | 20th M · 6th M35 |
| 23 | Castro, NatashaUnited StatesWoman *Weaverville, NC | 6:03:46h | 7.96 | W35 | 3rd F · 2nd W35 |
| 24 | Medina, DannyUnited StatesMan *Candler, NC | 6:09:49h | 7.83 | M40 | 21st M · 5th M40 |
| 25 | Newsom, ClintUnited StatesMan *Forest, VA | 6:11:22h | 7.80 | M50 | 22nd M · 3rd M50 |
| 26 | Trepanier, AimeeUnited StatesWoman *Travelers Rest, SC | 6:13:07h | 7.76 | W35 | 4th F · 3rd W35 |
| 27 | Stancel, GregoryUnited StatesMan *Kingsport, TN | 6:17:02h | 7.68 | M45 | 23rd M · 3rd M45 |
| 28 | Hurley, JohnUnited StatesMan *Richmond, VA | 6:18:16h | 7.66 | M40 | 24th M · 6th M40 |
| 29 | Mullins, RayUnited StatesMan *Nickelsville, VA | 6:18:29h | 7.65 | M40 | 25th M · 7th M40 |
| 30 | Thomas, AlexisUnited StatesWoman *Evington, VA | 6:20:35h | 7.61 | W40 | 5th F · 1st W40 |
| 31 | Covey, ScottUnited StatesMan *Lynchburg, VA | 6:24:54h | 7.53 | M50 | 26th M · 4th M50 |
| 32 | Farmer, ChuckUnited StatesMan *Bristol, VA | 6:25:24h | 7.52 | M55 | 27th M · 1st M55 |
| 33 | Sutton, JoshUnited StatesMan *Lynchburg, VA | 6:26:22h | 7.50 | M35 | 28th M · 7th M35 |
| 34 | Ailey, BryanUnited StatesMan *Emory, VA | 6:26:32h | 7.49 | M40 | 29th M · 8th M40 |
| 35 | Thompson, ChristiUnited StatesWoman *Charlotte, NC | 6:31:21h | 7.40 | W35 | 6th F · 4th W35 |
| 36 | Struve, SarahUnited StatesWoman *Johnson City, TN | 6:32:27h | 7.38 | W40 | 7th F · 2nd W40 |
| 37 | Wrenn, EricUnited StatesMan *Greensboro, NC | 6:33:18h | 7.37 | M50 | 30th M · 5th M50 |
| 38 | Luebke, CraigUnited StatesMan *Knoxville, TN | 6:37:06h | 7.29 | M50 | 31st M · 6th M50 |
| 39 | Logwood, JamesUnited StatesMan *Lynchburg, VA | 6:39:05h | 7.26 | M23 | 32nd M · 7th M23 |
| 40 | Medina, AshleeUnited StatesWoman *Candler, NC | 6:42:01h | 7.21 | W40 | 8th F · 3rd W40 |
| 41 | Roche, KeelinUnited StatesWoman *Johnson City, TN | 6:45:40h | 7.14 | W40 | 9th F · 4th W40 |
| 42 | Collins, ChadUnited StatesMan *Stuart, VA | 6:48:27h | 7.09 | M45 | 33rd M · 4th M45 |
| 43 | Becker, ShawnUnited StatesMan *Weber City, VA | 6:51:15h | 7.04 | M45 | 34th M · 5th M45 |
| 44 | Viar, ChelsieUnited StatesWoman *Lynchburg, VA | 6:55:38h | 6.97 | W40 | 10th F · 5th W40 |
| 45 | Blankenship, RickUnited StatesMan *Forest, VA | 6:56:45h | 6.95 | M55 | 35th M · 2nd M55 |
| 46 | Thomas, SethUnited StatesMan *Hardy, VA | 6:56:46h | 6.95 | M35 | 36th M · 8th M35 |
| 47 | Fuller, SamUnited StatesMan *Lewisburg, WV | 6:58:23h | 6.92 | M23 | 37th M · 8th M23 |
| 48 | Dillow, ChrisUnited StatesMan *Elizabethton, TN | 6:59:37h | 6.90 | M50 | 38th M · 7th M50 |
| 49 | Wenger, BeckyUnited StatesWoman *Marion, NC | 7:03:02h | 6.85 | W23 | 11th F · 2nd W23 |
| 50 | Stull, HowardUnited StatesMan *Georgetown, KY | 7:05:45h | 6.80 | M55 | 39th M · 3rd M55 |
- 1Wells, ReeseUnited StatesMan*Candler, NC1st M · 1st M23Time4:13:52hPace11.41Cat.M23
- 2Nelson, AndrewUnited StatesMan*Mount Vernon, KY2nd M · 1st M35Time4:33:00hPace10.61Cat.M35
- 3Gupton, PeytonUnited StatesMan*Knoxville, TN3rd M · 2nd M23Time4:51:30hPace9.94Cat.M23
- 4Pope, ShaunUnited StatesMan*Black Mountain, NC4th M · 2nd M35Time4:57:47hPace9.73Cat.M35
- 5Williams, BrianUnited StatesMan*Knoxville, TN5th M · 1st M40Time5:00:54hPace9.63Cat.M40
- 6Weissmann, ChrisUnited StatesMan*Charlotte, NC6th M · 3rd M23Time5:01:18hPace9.61Cat.M23
- 7Brown, ZacharyUnited StatesMan*Asheville, NC7th M · 2nd M40Time5:12:46hPace9.26Cat.M40
- 8Bragg, JamesUnited StatesMan*Haw River, NC8th M · 1st M45Time5:25:54hPace8.89Cat.M45
- 9Wojdula, SeanUnited StatesMan*Graham, NC8th M · 4th M23Time5:25:54hPace8.89Cat.M23
- 10Smith, BrianUnited StatesMan*Washington, DC10th M · 1st M50Time5:29:50hPace8.78Cat.M50
- 11Caren, NealUnited StatesMan*Chapel Hill, NC11th M · 2nd M50Time5:32:55hPace8.70Cat.M50
- 12West, JustinUnited StatesMan*Asheville, NC12th M · 2nd M45Time5:39:18hPace8.54Cat.M45
- 13Frey, JonathanUnited StatesMan*Raleigh, NC13th M · 3rd M40Time5:40:42hPace8.50Cat.M40
- 14Clay, EmilyUnited StatesWoman*Baltimore, MD1st F · 1st W35Time5:41:06hPace8.49Cat.W35
- 15Link, JosephUnited StatesMan*Floyd, VA14th M · 5th M23Time5:41:40hPace8.48Cat.M23
- 16Irving, TylerUnited StatesMan*Glade Spring, VA15th M · 3rd M35Time5:43:08hPace8.44Cat.M35
- 17Sutton, JonathanUnited StatesMan*Weyers Cave, VA16th M · 4th M35Time5:48:42hPace8.31Cat.M35
- 18Meadows, JeffreyUnited StatesMan*Arden, NC17th M · 4th M40Time5:51:10hPace8.25Cat.M40
- 19Ferrell, EvanUnited StatesMan*Richlands, VA18th M · 6th M23Time5:54:52hPace8.16Cat.M23
- 20Faryadi, JonathanUnited StatesMan*Charlotte, NC19th M · 5th M35Time5:57:54hPace8.09Cat.M35
- 21Pearcy, JenyUnited StatesWoman*Gray, TN2nd F · 1st W23Time5:59:47hPace8.05Cat.W23
- 22Theis, JeremyUnited StatesMan*Vinton, VA20th M · 6th M35Time6:00:21hPace8.04Cat.M35
- 23Castro, NatashaUnited StatesWoman*Weaverville, NC3rd F · 2nd W35Time6:03:46hPace7.96Cat.W35
- 24Medina, DannyUnited StatesMan*Candler, NC21st M · 5th M40Time6:09:49hPace7.83Cat.M40
- 25Newsom, ClintUnited StatesMan*Forest, VA22nd M · 3rd M50Time6:11:22hPace7.80Cat.M50
- 26Trepanier, AimeeUnited StatesWoman*Travelers Rest, SC4th F · 3rd W35Time6:13:07hPace7.76Cat.W35
- 27Stancel, GregoryUnited StatesMan*Kingsport, TN23rd M · 3rd M45Time6:17:02hPace7.68Cat.M45
- 28Hurley, JohnUnited StatesMan*Richmond, VA24th M · 6th M40Time6:18:16hPace7.66Cat.M40
- 29Mullins, RayUnited StatesMan*Nickelsville, VA25th M · 7th M40Time6:18:29hPace7.65Cat.M40
- 30Thomas, AlexisUnited StatesWoman*Evington, VA5th F · 1st W40Time6:20:35hPace7.61Cat.W40
- 31Covey, ScottUnited StatesMan*Lynchburg, VA26th M · 4th M50Time6:24:54hPace7.53Cat.M50
- 32Farmer, ChuckUnited StatesMan*Bristol, VA27th M · 1st M55Time6:25:24hPace7.52Cat.M55
- 33Sutton, JoshUnited StatesMan*Lynchburg, VA28th M · 7th M35Time6:26:22hPace7.50Cat.M35
- 34Ailey, BryanUnited StatesMan*Emory, VA29th M · 8th M40Time6:26:32hPace7.49Cat.M40
- 35Thompson, ChristiUnited StatesWoman*Charlotte, NC6th F · 4th W35Time6:31:21hPace7.40Cat.W35
- 36Struve, SarahUnited StatesWoman*Johnson City, TN7th F · 2nd W40Time6:32:27hPace7.38Cat.W40
- 37Wrenn, EricUnited StatesMan*Greensboro, NC30th M · 5th M50Time6:33:18hPace7.37Cat.M50
- 38Luebke, CraigUnited StatesMan*Knoxville, TN31st M · 6th M50Time6:37:06hPace7.29Cat.M50
- 39Logwood, JamesUnited StatesMan*Lynchburg, VA32nd M · 7th M23Time6:39:05hPace7.26Cat.M23
- 40Medina, AshleeUnited StatesWoman*Candler, NC8th F · 3rd W40Time6:42:01hPace7.21Cat.W40
- 41Roche, KeelinUnited StatesWoman*Johnson City, TN9th F · 4th W40Time6:45:40hPace7.14Cat.W40
- 42Collins, ChadUnited StatesMan*Stuart, VA33rd M · 4th M45Time6:48:27hPace7.09Cat.M45
- 43Becker, ShawnUnited StatesMan*Weber City, VA34th M · 5th M45Time6:51:15hPace7.04Cat.M45
- 44Viar, ChelsieUnited StatesWoman*Lynchburg, VA10th F · 5th W40Time6:55:38hPace6.97Cat.W40
- 45Blankenship, RickUnited StatesMan*Forest, VA35th M · 2nd M55Time6:56:45hPace6.95Cat.M55
- 46Thomas, SethUnited StatesMan*Hardy, VA36th M · 8th M35Time6:56:46hPace6.95Cat.M35
- 47Fuller, SamUnited StatesMan*Lewisburg, WV37th M · 8th M23Time6:58:23hPace6.92Cat.M23
- 48Dillow, ChrisUnited StatesMan*Elizabethton, TN38th M · 7th M50Time6:59:37hPace6.90Cat.M50
- 49Wenger, BeckyUnited StatesWoman*Marion, NC11th F · 2nd W23Time7:03:02hPace6.85Cat.W23
- 50Stull, HowardUnited StatesMan*Georgetown, KY39th M · 3rd M55Time7:05:45hPace6.80Cat.M55
Showing ranks 1–50 of 80