Benecke, Ralf
GermanyManBorn 19692017 – 2026Runner id 995908
Events
13
2017 – 2026
Best pace
8.987
km/h · 2020
Best finish
26th
of 46 · 2020
Distance raced
1,329
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2017 to 2026, ranging from 5.04 to 10.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-08-19 | 75km | 10:38:48 h | 7.044 | 140/149 | |
| 2018-08-25 | 75km | 9:00:24 h | 8.327 | 79/98 | |
| 2020-10-03 | 6h | 53.922 km | 8.987 | 26/46 | |
| 2022-08-13 | 100mi | 29:50:41 h | 5.392 | 296/296 | |
| 2022-08-28 | 52km | 6:07:51 h | 8.482 | 58/81 | |
| 2023-05-13 | 73.9km | 9:57:03 h | 7.427 | 1458/2034 | |
| 2023-08-12 | 100mi | 28:42:21 h | 5.606 | 300/336 | |
| 2024-07-06 | thüringenULTRA 100 kmGermany | 100km | 15:32:13 h | 6.436 | 161/185 |
| 2024-08-17 | 100mi | 29:24:32 h | 5.472 | 317/326 | |
| 2025-06-07 | 24h | 120.905 km | 5.038 | 94/142 | |
| 2025-08-16 | 100mi | 27:49:03 h | 5.785 | 297/348 | |
| 2026-03-21 | 61km | 8:35:06 h | 7.105 | 284/302 | |
| 2026-05-09 | 73.9km | 10:58:02 h | 6.738 | 1505/1675 |