Abdul Manab, Abdul Dennaf
MalaysiaManBorn 19832017 – 2026Runner id 994091
Events
13
2017 – 2026
Best pace
6.717
km/h · 2017
Best finish
51st
of 184 · 2017
Distance raced
1,093
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2017 to 2026, ranging from 2.98 to 6.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-08-05 | 70km | 10:25:16 h | 6.717 | 51/184 | |
| 2017-11-25 | Melaka Ultra 100 KmMalaysia | 100km | 18:50:59 h | 5.305 | 68/75 |
| 2018-03-24 | Gopeng Ultra Trail 100 KmMalaysia | 100km | 21:29:57 h | 4.651 | 47/111 |
| 2018-09-01 | 100km | 26:52:02 h | 3.722 | 189/413 | |
| 2018-11-30 | Malaysia Mountain Trail FestivalMalaysia | 70km | 22:30:08 h | 3.111 | 160/206 |
| 2019-03-23 | Gopeng Ultra Trail 100 Km DuoMalaysia | 100km | 22:40:45 h | 4.409 | 29/42 |
| 2019-07-13 | 52km | 17:26:55 h | 2.980 | 46/64 | |
| 2019-09-14 | Janda Baik Ultra 100 KmMalaysia | 105km | 23:58:15 h | 4.380 | 48/109 |
| 2019-09-21 | Pulai Ultra DuoMalaysia | 50km | 12:44:00 h | 3.927 | 7/12 |
| 2019-11-30 | 80km | 15:45:54 h | 5.075 | 42/63 | |
| 2019-12-14 | 55km | 12:44:47 h | 4.315 | 125/417 | |
| 2020-03-14 | 100mi | 2d 01:48:30 h | 3.231 | 47/92 | |
| 2026-06-06 | The Magnificent Batangsi UltraMalaysia | 50km | 11:02:36 h | 4.528 | 76/197 |