Helm, Paul
New ZealandManBorn 19622000 – 2026Runner id 99316
Events
36
2000 – 2026
Best pace
10.608
km/h · 2004
Best finish
16th
of 245 · 2000
Distance raced
2,374
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 36 races from 2000 to 2026, ranging from 4.90 to 11.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-12-02 | 60km | 6:13:56 h | 9.627 | 16/245 | |
| 2001-12-08 | 60km | 6:23:27 h | 9.388 | 31/288 | |
| 2002-12-07 | 60km | 6:54:02 h | 8.695 | 57/330 | |
| 2003-12-06 | 60km | 6:40:31 h | 8.988 | 48/359 | |
| 2004-12-03 | 60km | 5:39:22 h | 10.608 | 39/386 | |
| 2005-12-03 | 60km | 6:24:30 h | 9.363 | 37/395 | |
| 2006-12-02 | Kepler Challenge Mountain RunNew Zealand | 60km | 6:56:54 h | 8.635 | 46/351 |
| 2007-12-01 | 60km | 7:01:00 h | 8.551 | 73/398 | |
| 2008-12-06 | 60km | 6:40:44 h | 8.984 | 47/401 | |
| 2009-12-05 | 60km | 6:31:48 h | 9.188 | 27/403 | |
| 2010-12-04 | 60km | 7:51:32 h | 7.635 | 127/410 | |
| 2011-12-03 | 60km | 7:02:13 h | 8.526 | 92/456 | |
| 2012-12-01 | 60km | 6:55:47 h | 8.658 | 87/464 | |
| 2013-12-07 | 60km | 6:52:48 h | 8.721 | 68/449 | |
| 2014-03-15 | 55km | 7:11:43 h | 7.644 | 24/150 | |
| 2014-04-26 | The FellsmanGreat Britain | 61mi | 15:17:00 h | 6.423 | 35/285 |
| 2014-12-06 | 60km | 6:58:35 h | 8.600 | 75/445 | |
| 2015-02-07 | 60km | 7:07:26 h | 8.422 | 29/289 | |
| 2015-12-05 | 60km | 7:20:09 h | 8.179 | 100/429 | |
| 2016-10-15 | Taupo Ultramarathon 100kmNew Zealand | 100km | 11:43:05 h | 8.534 | 19/84 |
| 2016-11-04 | 100km | 16:31:00 h | 6.054 | 4/7 | |
| 2016-12-03 | 60km | 6:55:43 h | 8.660 | 64/434 | |
| 2017-10-14 | Taupo Ultramarathon 100kmNew Zealand | 100km | 12:52:57 h | 7.762 | 26/76 |
| 2017-12-02 | Kepler Challenge Mountain RunNew Zealand | 60km | 7:40:28 h | 7.818 | 142/447 |
| 2018-03-17 | Northburn Station 100 Miler Mountain RunNew Zealand | 100mi | 31:47:59 h | 5.061 | 14/44 |
| 2018-12-01 | Kepler Challenge Mountain RunNew Zealand | 60km | 7:28:53 h | 8.020 | 97/431 |
| 2019-12-07 | Kepler Challenge Mountain RunNew Zealand | 54km | 6:56:02 h | 7.788 | 128/442 |
| 2020-03-14 | Motatapu UltraNew Zealand | 51km | 10:24:03 h | 4.903 | 82/180 |
| 2020-12-05 | Kepler Challenge Mountain RunNew Zealand | 60km | 7:43:11 h | 7.772 | 283/471 |
| 2022-01-15 | Kepler Challenge Mountain RunNew Zealand | 60km | 8:45:38 h | 6.849 | 212/375 |
| 2022-12-02 | Kepler Challenge Mountain RunNew Zealand | 60km | 8:11:34 h | 7.324 | 159/425 |
| 2023-12-02 | Kepler Challenge Mountain RunNew Zealand | 60km | 9:01:15 h | 6.651 | 281/445 |
| 2024-02-17 | Tarawera 50 km UltramarathonNew Zealand | 51.4km | 7:02:28 h | 7.300 | 673/1545 |
| 2024-12-07 | Kepler Challenge Mountain RunNew Zealand | 60km | 9:00:51 h | 6.656 | 286/445 |
| 2025-02-15 | Tarawera 50 km UltramarathonNew Zealand | 53km | 6:39:38 h | 7.957 | 582/1388 |
| 2026-03-21 | Northburn Station 50 km Mountain RunNew Zealand | 50km | 9:35:21 h | 5.214 | 29/43 |