He, Lan
ChinaWomanBorn 19892017 – 2019Runner id 991769
Events
6
2017 – 2019
Best pace
4.704
km/h · 2019
Best finish
103rd
of 562 · 2017
Distance raced
474
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2017 to 2019, ranging from 3.86 to 4.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-22 | 50km | 11:38:57 h | 4.292 | 155/231 | |
| 2017-05-20 | 50km | 10:48:25 h | 4.627 | 103/562 | |
| 2017-09-03 | 50km | 12:57:35 h | 3.858 | 195/327 | |
| 2017-10-28 | 100km | 23:41:06 h | 4.222 | 53/127 | |
| 2018-03-09 | 77mi | 30:12:56 h | 4.101 | 139/187 | |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:15:29 h | 4.704 | 456/1292 |