Mokoka, Tlou Ephraim
South AfricaManBorn 19712015 – 2019Runner id 984700
Events
8
2015 – 2019
Best pace
8.668
km/h · 2019
Best finish
1706th
of 3,171 · 2019
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2015 to 2019, ranging from 7.04 to 9.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | City2City Ultra MarathonSouth Africa | 50km | 7:06:27 h | 7.035 | 1771/1860 |
| 2017-03-18 | 50km | 6:01:02 h | 8.309 | 2564/3693 | |
| 2017-06-04 | 87km | 12:00:00 h | 7.250 | 13851/13851 | |
| 2018-03-17 | 50km | 6:10:52 h | 8.089 | 2830/3742 | |
| 2018-04-08 | 48km | 5:52:31 h | 8.170 | 2157/2811 | |
| 2018-06-10 | 90km | 11:45:05 h | 7.659 | 14371/16484 | |
| 2019-03-16 | 50km | 5:46:07 h | 8.668 | 1706/3171 | |
| 2019-06-09 | 87km | 11:52:23 h | 7.328 | 15096/16448 |