Poson, Clinton
South AfricaManBorn 19742017 – 2019Runner id 984616
Events
4
3 race dates
Best pace
8.877
km/h · 2019
Best finish
7201st
of 12,096 · 2019
Distance raced
233
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2017 to 2019, ranging from 7.30 to 9.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-06-04 | 87km | 11:54:58 h | 7.301 | 13325/13851 | |
| 2018-06-10 | 90km | 11:50:24 h | 7.601 | 15041/16484 | |
| 2019-04-20 | 56km | 6:30:30 h | 8.604 | 7201/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:37:58 h | 8.877 | 6354/11967 |