McDonald, Carol
South AfricaWomanBorn 19792017 – 2024Runner id 984271
Events
8
6 race dates
Best pace
9.140
km/h · 2024
Best finish
5308th
of 11,713 · 2022
Distance raced
431
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2017 to 2024, ranging from 7.50 to 9.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-06-04 | 87km | 11:36:24 h | 7.496 | 11121/13851 | |
| 2018-04-22 | 52km | 6:14:25 h | 8.333 | 710/1040 | |
| 2018-06-10 | 90km | 11:15:33 h | 7.993 | 11296/16484 | |
| 2019-04-20 | 56km | 6:27:36 h | 8.669 | 6888/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChiltern Athletic Club | 50km | 5:45:36 h | 8.681 | 7159/11967 |
| 2022-08-28 | 90km | 10:25:19 h | 8.636 | 5308/11713 | |
| 2024-04-13 | 56km | 6:07:38 h | 9.140 | 5809/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChiltern Athletic Club | 50km | 5:30:00 h | 9.091 | 6018/10445 |