Jack, Lwando
South AfricaManBorn 19852017 – 2025Runner id 984076
Events
28
22 race dates
Best pace
12.243
km/h · 2025
Best finish
566th
of 18,212 · 2025
Distance raced
1,551
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 6 splits from 2017 to 2025, ranging from 7.69 to 12.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-06-04 | 87km | 11:19:09 h | 7.686 | 9539/13851 | |
| 2017-09-24 | 68km | 8:23:33 h | 8.102 | 192/236 | |
| 2018-03-17 | 50km | 5:16:56 h | 9.466 | 1283/3742 | |
| 2018-03-31 | 56km | 5:10:19 h | 10.828 | 1527/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 4:36:05 h | 10.866 | 1578/9044 |
| 2018-06-10 | 90km | 9:51:24 h | 9.131 | 5136/16484 | |
| 2018-10-21 | Legends MarathonSouth Africa | 68km | 6:09:47 h | 11.033 | 65/215 |
| 2019-03-31 | 50km | 4:27:38 h | 11.209 | 74/356 | |
| 2019-04-20 | 56km | 5:05:53 h | 10.985 | 1573/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 4:32:32 h | 11.008 | 1636/11967 |
| 2019-06-09 | 87km | 9:56:18 h | 8.754 | 5571/16448 | |
| 2022-03-20 | 50km | 4:51:22 h | 10.296 | 54/238 | |
| 2022-04-16 | 56km | 6:46:41 h | 8.262 | 3649/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz SA | 50km | 6:03:29 h | 8.253 | 3719/4019 |
| 2022-08-28 | 90km | 8:48:13 h | 10.223 | 1673/11713 | |
| 2023-03-19 | 50km | 4:08:49 h | 12.057 | 38/341 | |
| 2023-04-15 | 56km | 6:53:08 h | 8.133 | 7544/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz SA | 50km | 6:08:19 h | 8.145 | 7544/7958 |
| 2023-06-11 | 87km | 8:17:12 h | 10.499 | 1729/14898 | |
| 2023-07-28 | 100mi | 18:27:55 h | 8.716 | 6/91 | |
| 2024-03-17 | 50km | 4:23:00 h | 11.407 | 50/357 | |
| 2024-04-13 | 56km | 6:48:57 h | 8.216 | 9317/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMercedes Benz SA | 50km | 6:05:10 h | 8.215 | 9402/10445 |
| 2024-06-09 | 87km | 8:22:48 h | 10.382 | 1932/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 4:42:07 h | 10.634 | 70/334 |
| 2025-04-06 | 56km | 4:35:24 h | 12.200 | 693/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 4:06:25 h | 12.175 | 742/11662 |
| 2025-06-08 | 90km | 7:21:05 h | 12.243 | 566/18212 |