Mpungose, Simphiwe
South AfricaManBorn 19762017 – 2024Runner id 983900
Events
5
2017 – 2024
Best pace
8.516
km/h · 2019
Best finish
6265th
of 16,448 · 2019
Distance raced
407
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2017 to 2024, ranging from 7.26 to 8.92 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-06-04 | 87km | 10:53:42 h | 7.985 | 7871/13851 | |
| 2018-03-11 | 56km | 7:42:28 h | 7.265 | 383/387 | |
| 2018-06-10 | 90km | 10:37:16 h | 8.474 | 8110/16484 | |
| 2019-06-09 | 87km | 10:12:59 h | 8.516 | 6265/16448 | |
| 2024-06-09 | 87km | 11:14:11 h | 7.743 | 12261/17304 |