Selowa, Given
South AfricaManBorn 19862017 – 2026Runner id 983827
Events
21
19 race dates
Best pace
11.545
km/h · 2018
Best finish
239th
of 2,811 · 2018
Distance raced
1,262
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 2 splits from 2017 to 2026, ranging from 7.50 to 11.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 6:18:32 h | 7.925 | 2903/3693 | |
| 2017-06-04 | 87km | 10:46:06 h | 8.079 | 7159/13851 | |
| 2018-03-17 | 50km | 4:31:52 h | 11.035 | 401/3742 | |
| 2018-03-31 | 56km | 5:16:44 h | 10.608 | 1782/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNissan Athletic Club | 50km | 4:42:47 h | 10.609 | 1854/9044 |
| 2018-04-08 | 48km | 4:09:27 h | 11.545 | 239/2811 | |
| 2018-04-21 | 50km | 4:29:16 h | 11.141 | 516/3486 | |
| 2018-06-10 | 90km | 9:35:44 h | 9.379 | 4287/16484 | |
| 2019-03-16 | 50km | 4:28:25 h | 11.177 | 324/3171 | |
| 2019-04-13 | 50km | 5:48:42 h | 8.603 | 2194/3195 | |
| 2019-04-20 | 56km | 5:18:54 h | 10.536 | 2088/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 4:42:19 h | 10.626 | 2078/11967 |
| 2019-06-09 | 87km | 10:45:29 h | 8.087 | 8571/16448 | |
| 2022-08-28 | 90km | 11:30:24 h | 7.822 | 9128/11713 | |
| 2023-06-11 | 87km | 11:36:17 h | 7.497 | 13136/14898 | |
| 2024-04-06 | 48km | 5:03:39 h | 9.485 | 589/1540 | |
| 2024-04-20 | 50km | 5:35:34 h | 8.940 | 348/634 | |
| 2024-06-09 | 87km | 11:04:52 h | 7.851 | 11659/17304 | |
| 2025-04-19 | 50km | 5:34:01 h | 8.982 | 433/790 | |
| 2025-06-08 | 90km | 11:03:47 h | 8.135 | 11788/18212 | |
| 2026-06-14 | 86km | 10:44:55 h | 8.001 | 10190/18282 |