Ngxongo, Bonginkosi Muzi
South AfricaManBorn 19752017 – 2026Runner id 983713
Events
13
12 race dates
Best pace
9.904
km/h · 2018
Best finish
103rd
of 271 · 2019
Distance raced
866
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 1 split from 2017 to 2026, ranging from 7.53 to 10.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-05-01 | 50km | 5:41:30 h | 8.785 | 176/267 | |
| 2017-06-04 | 87km | 10:31:36 h | 8.265 | 6090/13851 | |
| 2018-05-01 | 48km | 4:50:47 h | 9.904 | 110/283 | |
| 2018-06-10 | 90km | 10:41:49 h | 8.414 | 8495/16484 | |
| 2019-04-28 | 48km | 4:54:43 h | 9.772 | 103/271 | |
| 2019-06-09 | 87km | 10:38:07 h | 8.180 | 7887/16448 | |
| 2022-08-28 | 90km | 11:24:34 h | 7.888 | 8766/11713 | |
| 2023-04-15 | 56km | 5:55:41 h | 9.447 | 3717/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC | 50km | 5:17:14 h | 9.457 | 3718/7958 |
| 2023-06-11 | 87km | 10:54:07 h | 7.980 | 10034/14898 | |
| 2024-03-16 | 50km | 6:19:37 h | 7.903 | 2203/2727 | |
| 2024-06-09 | 87km | 11:33:29 h | 7.527 | 14053/17304 | |
| 2026-06-14 | 86km | 10:55:36 h | 7.871 | 11388/18282 |