Nel, Helani
South AfricaWomanBorn 19842016 – 2023Runner id 983673
Events
8
2016 – 2023
Best pace
10.144
km/h · 2017
Best finish
898th
of 2,811 · 2018
Distance raced
458
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2016 to 2023, ranging from 8.36 to 10.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 5:05:46 h | 9.811 | 1289/3285 | |
| 2017-04-22 | 50km | 4:55:45 h | 10.144 | 1121/3094 | |
| 2017-06-04 | 87km | 10:24:30 h | 8.359 | 5697/13851 | |
| 2018-04-08 | 48km | 4:54:45 h | 9.771 | 898/2811 | |
| 2018-04-21 | 50km | 5:17:09 h | 9.459 | 1617/3486 | |
| 2019-04-13 | 50km | 5:56:41 h | 8.411 | 2368/3195 | |
| 2020-03-07 | 73.3km | 7:51:17 h | 9.332 | 606/1805 | |
| 2023-05-06 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:34:52 h | 8.959 | 547/735 |