Hlongwane, Zenzele
South AfricaManBorn 19832017 – 2026Runner id 983351
Events
7
6 race dates
Best pace
9.719
km/h · 2026
Best finish
5237th
of 13,851 · 2017
Distance raced
493
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2017 to 2026, ranging from 7.55 to 10.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-06-04 | 87km | 10:16:11 h | 8.472 | 5237/13851 | |
| 2018-06-10 | 90km | 10:41:49 h | 8.414 | 8495/16484 | |
| 2023-06-11 | 87km | 11:11:14 h | 7.777 | 11219/14898 | |
| 2024-06-09 | 87km | 10:26:26 h | 8.333 | 8232/17304 | |
| 2026-04-05 | 56km | 6:31:41 h | 8.578 | 7937/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLanga AC | 56km | 5:45:42 h | 9.719 | 7640/10609 |
| 2026-06-14 | 86km | 11:23:32 h | 7.549 | 13598/18282 |