Rossouw, Lucas
South AfricaManBorn 19792017 – 2023Runner id 981169
Events
5
2017 – 2023
Best pace
7.054
km/h · 2017
Best finish
64th
of 227 · 2017
Distance raced
389
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2017 to 2023, ranging from 3.94 to 7.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-07-08 | 52km | 7:22:18 h | 7.054 | 64/227 | |
| 2021-03-07 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 11:46:53 h | 6.451 | 29/58 |
| 2021-10-09 | Cederberg Traverse 100 KmSouth Africa | 100km | 25:24:00 h | 3.937 | 20/29 |
| 2022-05-21 | Mac Mac Ultra 50 MileSouth Africa | 50mi | 16:45:44 h | 4.801 | 38/50 |
| 2023-05-20 | Mac Mac Ultra 50 MileSouth Africa | 50mi | 16:46:41 h | 4.796 | 19/27 |