Sehlako, Lerume Goodwell
South AfricaManBorn 19782009 – 2014Runner id 98069
Events
11
2009 – 2014
Best pace
14.635
km/h · 2011
Best finish
494th
of 14,339 · 2010
Distance raced
743
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2009 to 2014, ranging from 8.68 to 14.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 8:33:38 h | 10.397 | 1581/10003 | |
| 2009-09-27 | 50km | 3:55:45 h | 12.725 | 251/300 | |
| 2010-05-30 | 89km | 7:23:08 h | 12.051 | 494/14339 | |
| 2010-09-19 | 50km | 3:39:57 h | 13.639 | 63/104 | |
| 2011-04-16 | 50km | 3:24:59 h | 14.635 | 36/300 | |
| 2011-05-29 | 87km | 10:01:27 h | 8.679 | 4115/11080 | |
| 2011-09-18 | 50km | 3:36:12 h | 13.876 | 89/255 | |
| 2012-06-03 | 89km | 7:28:02 h | 11.919 | 612/11896 | |
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 4:17:41 h | 11.642 | 318/634 |
| 2013-09-29 | 50km | 3:45:31 h | 13.303 | 125/619 | |
| 2014-06-01 | 89km | 7:49:20 h | 11.378 | 724/11991 |