Lalanda, Helena
PortugalWomanBorn 19782017 – 2019Runner id 979788
Events
3
2017 – 2019
Best pace
4.733
km/h · 2018
Best finish
64th
of 76 · 2019
Distance raced
313
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2017 to 2019, ranging from 4.31 to 4.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-05-20 | 100km | 23:10:48 h | 4.314 | 283/285 | |
| 2018-10-20 | 101km | 21:20:28 h | 4.733 | 175/183 | |
| 2019-06-14 | 111.8km | 25:29:33 h | 4.386 | 64/76 |