Amaral Costa, Jose Carlos

Born 19692017 – 2025

Events

24 race dates

Best pace

10.325

km/h · 2017

Best finish

7th

of 267 · 2018

Distance raced

2,590

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2017-04-09	Ultra Trail Geira / Via Nova Romana 50kmPortugalRunner'S do Demo	50km	4:50:33 h	10.325	26/193
2018-02-24	Trail Longo de Conímbriga Terras de SicóPortugalRunners do Demo	52km	5:44:02 h	9.069	19/305
2018-04-07	Piódão Trail RunningPortugalRunners do Demo	51km	5:43:18 h	8.913	32/307
2018-05-19	Ultra-trail da Serra de Sao MamedePortugalRunner'S do Demo	100km	12:36:05 h	7.936	7/267
2018-06-30	Elite Trail Serra da Freita 100 kmPortugalRunners do Demo	100km	17:46:56 h	5.624	10/74
2018-09-22	Grande Trail Serra d'Arga 53kmPortugalRunners do Demo	53km	7:00:51 h	7.556	38/401
2019-03-29	Ultra Trail do Marão 104k - Campeonato NacionalPortugalRunners do Demo	104km	15:23:35 h	6.756	8/76
2019-05-11	Estrela Grande Trail - Orion BeltPortugalRunners Do Demo	49km	6:10:33 h	7.934	52/404
2019-06-29	Elite Trail Serra da Freita 100 kmPortugalRunners do Demo	100km	17:38:04 h	5.671	11/77
2019-10-25	Estrelacor trail ultra endurance 100 kmPortugalRunners do Demo	100km	16:48:39 h	5.949	14/120
2020-01-12	Vouga Ultra TrailPortugalRunners do Demo	47km	5:39:12 h	8.314	12/251
2020-10-08	Estrelacor trail ultra endurance 100 kmPortugalRunners do Demo	100km	15:25:18 h	6.484	20/156
2021-10-08	Estrelacor trail ultra endurance 100 kmPortugalRunners do Demo	100km	14:43:43 h	6.790	3/74
2022-02-25	Trail de Conímbriga Terras de SicóPortugalRunners do Demo	111km	14:09:28 h	7.840	11/250
2022-05-06	Ultra-trail da Serra de Sao Mamede 100kmPortugalRunners do Demo	106km	13:40:30 h	7.751	22/277
2023-01-08	Vouga Trail Ultra - campeonato nacionalPortugalRunners do Demo	55km	7:05:32 h	7.755	103/251
2023-02-24	Trail de Conímbriga Terras de Sicó - 111km, Campeonato Ultra EndurancePortugalRunners do Demo	111km	13:21:45 h	8.307	21/120
2023-04-01	Piódão Trail RunningPortugal	50km	6:02:48 h	8.269	11/124
2023-06-09	Oh meu deus - Ultra Trail Serra da Estrela 200 kmPortugal	196km	35:50:01 h	5.470	2/19
2023-06-09	Oh meu deus - Ultra Trail Serra da Estrela 160 kmPortugal	157km	24:38:17 h	6.372	3/68
2023-10-13	Estrelacor trail ultra endurance 180 kmPortugalRunners do Demo	180km	27:40:04 h	6.506	9/44
2024-02-23	Trail de Conímbriga Terras de Sicó - 111milhasPortugalRunners do Demo	178km	26:55:52 h	6.609	4/35
2024-06-07	Oh meu deus - Ultra Trail Serra da Estrela 160 kmPortugalRunners do Demo	160km	23:40:55 h	6.756	4/51
2025-03-07	TAUTEXL - Terras Do Ancião Ultra Trail Endurance XLPortugal	180km	29:31:43 h	6.096	9/32
2025-12-20	Proença Cross Trail Ultra Endurance 100kmPortugalRunners do Demo	100km	12:25:03 h	8.053	41/130