Makgalwa, Mapala
South AfricaManBorn 19842017 – 2026Runner id 975594
Events
23
20 race dates
Best pace
10.560
km/h · 2023
Best finish
407th
of 2,340 · 2023
Distance raced
1,266
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 3 splits from 2017 to 2026, ranging from 7.99 to 10.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-22 | 50km | 4:49:09 h | 10.375 | 947/3094 | |
| 2018-03-17 | 50km | 5:07:05 h | 9.769 | 1070/3742 | |
| 2018-04-08 | 48km | 4:52:11 h | 9.857 | 855/2811 | |
| 2018-06-10 | 90km | 10:36:04 h | 8.490 | 8008/16484 | |
| 2019-03-09 | PwC KOSMOS 3-in-1South Africa | 73.3km | 7:52:12 h | 9.314 | 509/1580 |
| 2019-04-20 | 56km | 6:08:28 h | 9.119 | 5332/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalthe Disciples Athletic... | 50km | 5:21:52 h | 9.321 | 4972/11967 |
| 2019-06-09 | 87km | 10:53:05 h | 7.993 | 9425/16448 | |
| 2020-03-14 | 50km | 5:27:53 h | 9.150 | 1090/2728 | |
| 2022-06-11 | 50km | 5:53:42 h | 8.482 | 2500/3521 | |
| 2023-03-18 | 50km | 4:44:05 h | 10.560 | 407/2340 | |
| 2023-04-15 | 56km | 5:59:22 h | 9.350 | 4047/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalthe Disciples Athletic... | 50km | 5:13:58 h | 9.555 | 4048/7958 |
| 2023-06-11 | 87km | 9:40:44 h | 8.989 | 5075/14898 | |
| 2024-03-16 | 50km | 5:20:33 h | 9.359 | 1009/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 4:56:47 h | 10.108 | 458/1522 |
| 2024-04-20 | 50km | 5:19:26 h | 9.392 | 263/634 | |
| 2024-06-09 | 87km | 9:05:41 h | 9.566 | 3818/17304 | |
| 2025-04-19 | 50km | 5:37:44 h | 8.883 | 457/790 | |
| 2025-06-08 | 90km | 9:50:34 h | 9.144 | 5944/18212 | |
| 2026-04-05 | 56km | 6:41:21 h | 8.372 | 8814/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThe Disciples Athletic... | 56km | 5:49:41 h | 9.609 | 8053/10609 |
| 2026-06-14 | 86km | 8:53:50 h | 9.666 | 3291/18282 |