DUV ULTRA STATS

Shep, John

CanadaManBorn 19862017 – 2026Runner id 970341
Events
31
30 race dates
Best pace
10.241
km/h · 2017
Best finish
2nd
of 24 · 2021
Distance raced
3,088
km · splits not double-counted

Pace over time

30 of 31 results · km/h

3.65.47.29.010.720172026

Pace over time: 30 races from 2017 to 2026, ranging from 4.13 to 10.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2017-06-17
Niagara Ultra 50 kmCanada*Stouffville
50km4:52:56 h10.24120/188
2017-09-30
Run for the Toad 50 kmCanada*Stouffville
50km5:09:57 h9.67935/99
2018-05-26
Sulphur Springs Trail Run 50miCanada*Stouffville
50mi10:18:38 h7.80426/103
2018-09-08
Haliburton Forest 50 Mile RaceCanada
50mi9:47:46 h8.21416/54
2019-05-25
Sulphur Springs Trail Run 50kmCanada
50km5:28:23 h9.13617/131
2019-07-06
Limberlost 56 km ChallengeCanada*Stouffville
56km7:45:33 h7.21727/76
2019-07-27
Tally in the Valley 6 Hour Trail RaceCanada*Stouffville
6h56.000 km9.3333/20
2019-08-24
The Foxtail Hundred 100km Rail Trail RaceCanada*Stouffville
100km13:25:29 h7.4498/15
2019-10-26
Horror Hill 6 Hour Ultra Trail RaceCanada
6h57.501 km9.5844/10
2019-11-23
JFK 50 MileUnited States*Goodwood, ON
50mi9:44:33 h8.259307/867
2021-07-24
Tally in the Valley 12 Hour Trail RaceCanada*Goodwood, ON
12h98.000 km8.1672/24
2021-08-21
The Foxtail Hundred 50mi Rail Trail RaceCanada*Goodwood, ON
50mi10:16:20 h7.8335/11
2021-10-09
Sticks n' Stones Trail RaceCanada
50km5:23:59 h9.26011/55
2021-10-23
Dans La Cour du Diable - Devil's Backyard UltraCanada
24h67.060 km—13/26
2022-04-09
Howland's Neck Ache 12 Hour RaceUnited States*Goodwood, ON
12h82.076 km6.8403/11
2022-06-11
Conquer the Canuck Marathon Ultra Trail WeekendCanada*Goodwood, ON
92.2km9:34:35 h9.6283/32
2022-06-25
Sunburn Solstice 8 Hour Trail RunCanada*Goodwood
8h60.000 km7.5004/20
2022-07-30
Tally in the Valley 100 Miles Trail RaceCanada*Goodwood
100mi23:36:46 h6.8162/14
2023-04-29
Glacial Esker 12h AMUnited States*Goodwood, ON
12h68.558 km5.71320/28
2023-05-27
Sulphur Springs Trail Run 100 MileCanada*Goodwood
100mi25:34:31 h6.29316/45
2023-09-09
Haliburton Forest 50 Mile RaceCanada
50mi11:54:48 h6.75417/48
2023-11-11
Whispering Grace 100 Mile RaceUnited States
100mi23:29:33 h6.8508/21
2024-04-20
The Foxtail Hundred 50km Rail Trail RaceCanada*Goodwood
50km5:55:41 h8.43435/54
2024-05-25
Sulphur Springs Trail Run 100 MileCanada*Goodwood
100mi25:48:37 h6.23536/79
2024-07-27
Tally in the Valley 100 Miles Trail RaceCanada
100mi23:43:28 h6.7834/13
2024-09-07
Haliburton Forest 100 Mile RaceCanada*Goodwood
100mi28:48:13 h5.5875/17
2025-04-26
Pick Your Poison 50K Trail RunCanada*Goodwood
50km6:38:50 h7.52244/86
2025-05-24
Sulphur Springs Trail Run 100kmCanada*Goodwood
100km12:22:53 h8.07741/232
2025-07-21
SOO 200Canada*Goodwood, ON
200mi3d 05:50:15 h4.1358/17
2025-09-05
Haliburton Forest 100 Mile RaceCanada*Goodwood
100mi29:05:17 h5.53313/33
2026-05-23
Sulphur Springs Trail Run 100kmCanada*Goodwood
100km15:15:40 h6.55372/152