Arnold, Carla

CanadaWomanBorn 19692002 – 2009Runner id 9686
Events
25
21 race dates
Best pace
11.943
km/h · 2008
Best finish
2nd
of 30 · 2007
Distance raced
1,541
km · splits not double-counted

Pace over time

km/h · higher is faster

7.68.810.011.212.420022009

Pace over time: 21 races and 4 splits from 2002 to 2009, ranging from 7.91 to 12.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2002-06-29
Niagara Ultra 50 kmCanada*Oakville, ON
50km4:50:52 h10.31415/63
2003-06-28
Niagara Ultra 50 kmCanada*Oakville, ON
50km5:05:11 h9.83014/52
2003-10-04
Run for the Toad 50 kmCanada*Oakville
50km5:22:08 h9.31333/75
2003-10-18
Vulture Bait 50 km Trail RaceCanada*Oakville, ON
50km4:55:02 h10.16833/53
2003-11-22
JFK 50 MileUnited States*Oakville, ON
50mi9:22:06 h8.589186/830
2004-10-16
Vulture Bait 50 km Trail RaceCanada*Oakville, ON
50km5:03:32 h9.88424/54
2004-10-30
Chicago Lakefront Fall 50 Mile RaceUnited States*Mississauga, ON
50mi7:45:41 h10.3686/38
2005-06-26
IAU 100km WC Yubetsu (20. Lake Saroma 100 km Ultramarathon) - 50 km SplitJapanSplit of a longer race in this career; not counted again in the distance total
50km4:28:02 h11.19390/100
2005-06-26100km9:55:33 h10.07586/98
2005-07-1650km5:43:33 h8.73229/48
2005-10-22
The Breakers Marathon - Nifty Fifty MilesUnited States*Mississauga, ON
50mi7:01:04 h11.4663/23
2006-05-06
Toronto Ultra Race 100kmCanadaIAU Bronze
100km9:10:30 h10.8999/34
2006-05-06
Toronto Ultra Race 100km - 50km SplitCanadaSplit of a longer race in this career; not counted again in the distance total
50km4:16:46 h11.68410/34
2006-05-26
Sulphur Springs Trail Run 50kmCanada*Oakville, ON
50km5:19:21 h9.39416/46
2006-06-2450km5:09:17 h9.70038/78
2006-07-07100km9:21:18 h10.6894/22
2006-09-09
Haliburton Forest 50 km RaceCanada*Oakville, ON
50km6:19:14 h7.91113/44
2006-10-08
IAU 100km WC Misari/SeoulSouth KoreaIAU BronzeNational team Canada
100km8:53:46 h11.24184/116
2006-10-08
IAU 100km WC Misari/Seoul - 50km SplitSouth KoreaSplit of a longer race in this career; not counted again in the distance totalNationalteam Kanada
50km4:22:54 h11.41199/116
2007-05-05
Toronto Ultra Race 100kmCanadaIAU Bronze
100km8:37:05 h11.6042/30
2008-05-03
Toronto Ultra Race 100kmCanadaIAU Bronze
100km8:53:00 h11.2575/25
2008-05-03
Toronto Ultra Race 100km - 50km SplitCanadaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Mississauga
50km4:11:12 h11.9435/25
2008-10-18
Vulture Bait 50 km Trail RaceCanada*Mississauga
50km5:09:30 h9.69327/72
2008-11-08
IAU 100 km WC Tuscania (100 km degli Etruschi)ItalyIAU GoldNationalteam Kanada
100km9:25:47 h10.605121/159
2009-11-07
Haney to Harrison 100km UltraCanadaIAU Bronze*Oakville, ON
100km9:39:59 h10.34510/29